Nature's Way Alive! Women's 50+ supplement bottle
Nature's Way

Alive! Women's 50+

What We Researched
24 active ingredients analyzed · 37 inactive ingredients decoded · 5 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
64
Product Score Fair
95
Brand Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta-Carotene) 5000 IU 100%
Vitamin C 90 mg 150%
Vitamin D 1000 IU 250%
Vitamin E 30 IU 100%
Vitamin K 80 mcg 100%
Thiamine (as Vitamin B1) 4.5 mg 300%
Riboflavin (as Vitamin B2) 3.4 mg 200%
Niacin (as Vitamin B3) 20 mg 100%
Vitamin B6 6 mg 300%
Folic Acid (as Vitamin B9) 400 mcg 100%
Vitamin B12 100 mcg 1667%
Biotin (as Vitamin B7) 300 mcg 100%
Pantothenic Acid (as Vitamin B5) 15 mg 150%
Calcium 500 mg 50%
Iodine 150 mcg 100%
Magnesium 50 mg 13%
Zinc 22.5 mg 150%
Selenium (as L-Selenomethionine) 70 mcg 100%
Copper 2 mg 100%
Manganese 4 mg 200%
Molybdenum 75 mcg 100%
Orchard Fruits & Garden Veggies Powder Blend 100 mg †
Lutein 300 mcg †
Boron 150 mcg †
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Beta-Carotene) Fair
  • Vitamin C Fair
  • Vitamin D Good
  • Vitamin E Good
  • Vitamin K Good
  • Thiamine (as Vitamin B1) Good
  • Riboflavin (as Vitamin B2) Good
  • Niacin (as Vitamin B3) Good
  • Vitamin B6 Fair
  • Folic Acid (as Vitamin B9) Fair
  • Vitamin B12 Fair
  • Biotin (as Vitamin B7) Good
  • Pantothenic Acid (as Vitamin B5) Good
  • Calcium Good
  • Iodine Good
  • Magnesium Good
  • Zinc Fair
  • Selenium (as L-Selenomethionine) Good
  • Copper Fair
  • Manganese Good
  • Molybdenum Good
  • Orchard Fruits & Garden Veggies Powder Blend Fair
  • Lutein Good
  • Boron Fair
Other Ingredients Very Poor

Fillers & Additives

  • Calcium Carbonate
  • Cellulose
  • Orchard Fruits and Garden Veggies Powder Blend
  • Ascorbic Acid
  • Magnesium Oxide
  • DL-Alpha-Tocopheryl Acetate
  • Sodium Croscarmellose
  • Stearic Acid
  • Zinc Oxide
  • Niacinamide
  • Hypromellose
  • Polydextrose
  • Calcium D-Pantothenate
  • Titanium Dioxide Color Medium
  • Magnesium Stearate
  • Hydroxypropyl Cellulose
  • Manganese Sulfate
  • Cyanocobalamin
  • Vitamin A Acetate
  • Phytonadione
  • Sodium Molybdate
  • Pyridoxine Hydrochloride
  • Sodium Selenate
  • Biotin
  • Thiamine Mononitrate
  • Copper Sulfate
  • Silica
  • Beta Carotene
  • Folic Acid
  • Talc High
  • Riboflavin
  • Sodium Borate High
  • Cholecalciferol
  • Medium Chain Triglycerides
  • Lutein
  • Potassium Iodide
  • Carmine color
Efficacy Very Good

Dosage Analysis

  • Vitamin A (as Beta-Carotene) 5000 IU Under-dosed
  • Vitamin C 90 mg Effective
  • Vitamin D 1000 IU Effective
  • Vitamin E 30 IU Effective
  • Vitamin K 80 mcg Under-dosed
  • Thiamine (as Vitamin B1) 4.5 mg Effective
  • Riboflavin (as Vitamin B2) 3.4 mg Effective
  • Niacin (as Vitamin B3) 20 mg Effective
  • Vitamin B6 6 mg Effective
  • Folic Acid (as Vitamin B9) 400 mcg Effective
  • Vitamin B12 100 mcg Effective
  • Biotin (as Vitamin B7) 300 mcg Effective
  • Pantothenic Acid (as Vitamin B5) 15 mg Effective
  • Calcium 500 mg Effective
  • Iodine 150 mcg Effective
  • Magnesium 50 mg Under-dosed
  • Zinc 22.5 mg Effective
  • Selenium (as L-Selenomethionine) 70 mcg Effective
  • Copper 2 mg Effective
  • Manganese 4 mg Effective
  • Molybdenum 75 mcg Effective
  • Orchard Fruits & Garden Veggies Powder Blend 100 mg High
  • Lutein 300 mcg Under-dosed
  • Boron 150 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta-Carotene) 5000 IU 100%
Vitamin C 90 mg 150%
Vitamin D 1000 IU 250%
Vitamin E 30 IU 100%
Vitamin K 80 mcg 100%
Thiamine (as Vitamin B1) 4.5 mg 300%
Riboflavin (as Vitamin B2) 3.4 mg 200%
Niacin (as Vitamin B3) 20 mg 100%
Vitamin B6 6 mg 300%
Folic Acid (as Vitamin B9) 400 mcg 100%
Vitamin B12 100 mcg 1667%
Biotin (as Vitamin B7) 300 mcg 100%
Pantothenic Acid (as Vitamin B5) 15 mg 150%
Calcium 500 mg 50%
Iodine 150 mcg 100%
Magnesium 50 mg 13%
Zinc 22.5 mg 150%
Selenium (as L-Selenomethionine) 70 mcg 100%
Copper 2 mg 100%
Manganese 4 mg 200%
Molybdenum 75 mcg 100%
Orchard Fruits & Garden Veggies Powder Blend 100 mg †
Lutein 300 mcg †
Boron 150 mcg †

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Calcium Carbonate Safe

Acts as a filler and provides supplemental calcium.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Orchard Fruits and Garden Veggies Powder Blend Unknown
Ascorbic Acid Safe

Prevents oxidation and provides vitamin C.

Magnesium Oxide Generally_safe

It is used to provide magnesium, an essential mineral.

DL-Alpha-Tocopheryl Acetate Generally_safe

It is used as a source of vitamin E and as an antioxidant.

Sodium Croscarmellose Generally_safe

It is used as a binder and disintegrant to help tablets dissolve.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Zinc Oxide Generally_safe

It is used as a source of zinc.

Niacinamide Safe

It is included for its potential health benefits.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Polydextrose Generally_safe

It is used as a filler, to add bulk, and as a prebiotic fiber.

Calcium D-Pantothenate Unknown
Titanium Dioxide Color Caution

It is used to make the supplement appear brighter or more appealing.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Hydroxypropyl Cellulose Safe

Binds tablet ingredients and can form tablet coatings.

Manganese Sulfate Generally_safe

It provides a source of manganese.

Cyanocobalamin Safe

It is used as a source of vitamin B12.

Vitamin A Acetate Generally_safe

It is added to supplements as a source of vitamin A.

Phytonadione Unknown
Sodium Molybdate Generally_safe

It is used to supplement molybdenum intake.

Pyridoxine Hydrochloride Safe

It is used as a source of vitamin B6.

Sodium Selenate Generally_safe

It is used as a source of selenium.

Biotin Safe

It is used for its potential benefits related to hair, skin, and nail health.

Thiamine Mononitrate Safe

It is used as a source of vitamin B1.

Copper Sulfate Generally_safe

It is added to supplements to provide copper, an essential trace mineral.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Beta Carotene Safe

It is used as a colorant and a source of vitamin A.

Folic Acid Safe

It is used as a source of folate.

Talc Avoid

It is used to improve powder flow and prevent clumping.

Riboflavin Safe

It is used as a source of vitamin B2.

Sodium Borate Avoid
Cholecalciferol Safe

It is used to supplement vitamin D levels.

Medium Chain Triglycerides Safe

Enhances absorption of fat-soluble vitamins.

Lutein Safe

It is added for its antioxidant properties and potential benefits for eye health.

Potassium Iodide Generally_safe

It provides iodine, an essential mineral.

Carmine color Unknown

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Way

Founded 1969 · Green Bay, Wisconsin, USA · 481 products · naturesway.com

Certifications

5 certifications
Consumerlab Verified Source
Labdoor Verified Source
Non Gmo Project Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source

Transparency

5 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source

Violation History

3 incidents
Fda Warning Violations of the Foreign Supplier Verification Program (FSVP) regulation.2022-12-20Source
Lawsuit Mislabeled and fraudulent herbal supplements.2015Source
Recall Nettle capsules2002-06-28Source
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Frequently Asked Questions
Is Nature's Way Alive! Women's 50+ a good supplement?

Nature's Way Alive! Women's 50+ received a product quality score of 64/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 24 active ingredients Of the 37 inactive ingredients, 19 are rated safe and 1 are flagged for review. The manufacturer, Nature's Way, holds a brand trust score of 95/100 with 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp.

What are the ingredients in Nature's Way Alive! Women's 50+?

Nature's Way Alive! Women's 50+ contains 24 active ingredients: Vitamin A (as Beta-Carotene) (5000 IU), Vitamin C (90 mg), Vitamin D (1000 IU), Vitamin E (30 IU), Vitamin K (80 mcg), Thiamine (as Vitamin B1) (4.5 mg), and 18 more. Notable high-dose ingredients include Vitamin D at 250% DV, Thiamine at 300% DV, Vitamin B6 at 300% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Way Alive! Women's 50+ safe to take?

Nature's Way Alive! Women's 50+ has been analyzed for ingredient safety across all its components. Of 37 inactive ingredients, 19 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide Color. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Way a trustworthy supplement brand?

Nature's Way receives a brand trust score of 95/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Green Bay, Wisconsin, USA, the company offers 481 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Way has 3 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.