Alive!® Prenatal Premium Multivitamin, Berry, 60 Vegan Softgels
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as 50% beta carotene [650 mcg], 50% as retinyl palmitate [650 mcg]) | 1,300 mcg | 100% |
| Vitamin C (as calcium ascorbate) | 120 mg | 100% |
| Vitamin D3 (as cholecalciferol) | 8.25 mcg | 55% |
| Vitamin E (as d-alpha tocopherol) | 19 mg | 100% |
| Vitamin K (as phytonadione) | 80 mcg | 89% |
| Thiamin (as thiamin mononitrate) | 2.8 mg | 200% |
| Riboflavin | 3.2 mg | 200% |
| Niacin (as niacinamide) | 18 mg | 100% |
| Vitamin B6 (as pyridoxine HCl) | 4 mg | 200% |
| Folate (400 mcg Folic Acid) | 667 mcg DFE | 111% |
| Vitamin B12 (as methylcobalamin) | 5.6 mcg | 200% |
| Biotin | 35 mcg | 100% |
| Pantothenic Acid (as D-calcium pantothenate) | 7 mg | 100% |
| Choline (as choline bitartrate) | 11 mg | 2% |
| Calcium (as dicalcium phosphate, calcium ascorbate) | 200 mg | 15% |
| Iron (as ferrous fumarate) | 27 mg | 100% |
| Iodine (as ferrous fumarate) | 190 mcg | 66% |
| Magnesium (asmagnesium oxide) | 88 mg | 22% |
| Zinc (as zinc glycinate) | 13 mg | 100% |
| Selenium (as L-selenomethionine) | 140 mcg | 200% |
| Copper (as copper bisglycinate) | 1.3 mg | 100% |
| DHA (Docosahexaenoic Acid from Algal [Schizochytrium sp.] oil) | 200 mg | ** |
| Orchard Fruits™ & Garden Veggies™ Powder Blend:Spinach, Pea, Cabbage, Cauliflower, Asparagus, Broccoli, Brussels Sprout, Cucumber, Apple, Tomato, Acai, Cherry, Grape, Raspberry, Plum, Beet, Carrot, Banana, Blueberry, Pineapple, Strawberry, Cranberry | 100 mg | ** |
| Inositol | 10 mg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as 50% beta carotene [650 mcg], 50% as retinyl palmitate [650 mcg]) Good
- Vitamin C (as calcium ascorbate) Good
- Vitamin D3 (as cholecalciferol) Good
- Vitamin E (as d-alpha tocopherol) Good
- Vitamin K (as phytonadione) Fair
- Thiamin (as thiamin mononitrate) Fair
- Riboflavin Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (400 mcg Folic Acid) Fair
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as D-calcium pantothenate) Good
- Choline (as choline bitartrate) Poor
- Calcium (as dicalcium phosphate, calcium ascorbate) Fair
- Iron (as ferrous fumarate) Fair
- Iodine (as ferrous fumarate) Good
- Magnesium (asmagnesium oxide) Poor
- Zinc (as zinc glycinate) Fair
- Selenium (as L-selenomethionine) Good
- Copper (as copper bisglycinate) Good
- DHA (Docosahexaenoic Acid from Algal [Schizochytrium sp.] oil) Fair
- Orchard Fruits™ & Garden Veggies™ Powder Blend:Spinach, Pea, Cabbage, Cauliflower, Asparagus, Broccoli, Brussels Sprout, Cucumber, Apple, Tomato, Acai, Cherry, Grape, Raspberry, Plum, Beet, Carrot, Banana, Blueberry, Pineapple, Strawberry, Cranberry Good
- Inositol Good
Other Ingredients Very Good
Fillers & Additives
- Sunflower Oil
- Modified Starch
- Carrageenan Medium
- Glycerin
- Sorbitol
- Purified Water
- Candelilla Wax
- Sunflower Lecithin
- Annatto Color
- Natural Flavor
Efficacy Good
Dosage Analysis
- Vitamin A (as 50% beta carotene [650 mcg], 50% as retinyl palmitate [650 mcg]) 1,300 mcg Effective
- Vitamin C (as calcium ascorbate) 120 mg Effective
- Vitamin D3 (as cholecalciferol) 8.25 mcg Under-dosed
- Vitamin E (as d-alpha tocopherol) 19 mg Effective
- Vitamin K (as phytonadione) 80 mcg Under-dosed
- Thiamin (as thiamin mononitrate) 2.8 mg Effective
- Riboflavin 3.2 mg Effective
- Niacin (as niacinamide) 18 mg Effective
- Vitamin B6 (as pyridoxine HCl) 4 mg Effective
- Folate (400 mcg Folic Acid) 667 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 5.6 mcg Effective
- Biotin 35 mcg Effective
- Pantothenic Acid (as D-calcium pantothenate) 7 mg Effective
- Choline (as choline bitartrate) 11 mg Under-dosed
- Calcium (as dicalcium phosphate, calcium ascorbate) 200 mg Under-dosed
- Iron (as ferrous fumarate) 27 mg Effective
- Iodine (as ferrous fumarate) 190 mcg Effective
- Magnesium (asmagnesium oxide) 88 mg Under-dosed
- Zinc (as zinc glycinate) 13 mg Effective
- Selenium (as L-selenomethionine) 140 mcg Effective
- Copper (as copper bisglycinate) 1.3 mg Effective
- DHA (Docosahexaenoic Acid from Algal [Schizochytrium sp.] oil) 200 mg Under-dosed
- Inositol 10 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 | |
| Total Fat | 1 g | 1%† |
| Saturated Fat | 0 g | 0%† |
| Trans Fat | 0 g | ** |
| Total Carbohydrate | <1 g | <1%† |
| Vitamin A (as 50% beta carotene [650 mcg], 50% as retinyl palmitate [650 mcg]) | 1,300 mcg | 100% |
| Vitamin C (as calcium ascorbate) | 120 mg | 100% |
| Vitamin D3 (as cholecalciferol) | 8.25 mcg | 55% |
| Vitamin E (as d-alpha tocopherol) | 19 mg | 100% |
| Vitamin K (as phytonadione) | 80 mcg | 89% |
| Thiamin (as thiamin mononitrate) | 2.8 mg | 200% |
| Riboflavin | 3.2 mg | 200% |
| Niacin (as niacinamide) | 18 mg | 100% |
| Vitamin B6 (as pyridoxine HCl) | 4 mg | 200% |
| Folate (400 mcg Folic Acid) | 667 mcg DFE | 111% |
| Vitamin B12 (as methylcobalamin) | 5.6 mcg | 200% |
| Biotin | 35 mcg | 100% |
| Pantothenic Acid (as D-calcium pantothenate) | 7 mg | 100% |
| Choline (as choline bitartrate) | 11 mg | 2% |
| Calcium (as dicalcium phosphate, calcium ascorbate) | 200 mg | 15% |
| Iron (as ferrous fumarate) | 27 mg | 100% |
| Iodine (as ferrous fumarate) | 190 mcg | 66% |
| Magnesium (asmagnesium oxide) | 88 mg | 22% |
| Zinc (as zinc glycinate) | 13 mg | 100% |
| Selenium (as L-selenomethionine) | 140 mcg | 200% |
| Copper (as copper bisglycinate) | 1.3 mg | 100% |
| Sodium | 15 mg | 1% |
| DHA (Docosahexaenoic Acid from Algal [Schizochytrium sp.] oil) | 200 mg | ** |
| Orchard Fruits™ & Garden Veggies™ Powder Blend:Spinach, Pea, Cabbage, Cauliflower, Asparagus, Broccoli, Brussels Sprout, Cucumber, Apple, Tomato, Acai, Cherry, Grape, Raspberry, Plum, Beet, Carrot, Banana, Blueberry, Pineapple, Strawberry, Cranberry | 100 mg | ** |
| Inositol | 10 mg | ** |
Other Ingredients
Sunflower Oil Safe
Modified Starch Generally_safe
Carrageenan Caution
Glycerin Safe
Sorbitol Safe
Purified Water Safe
Candelilla Wax Safe
Sunflower Lecithin Safe
Annatto Color Generally_safe
Natural Flavor Safe
Price Comparison
Price History
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Certifications
5 certifications
Transparency
5 claims
Is Nature's Way Alive!® Prenatal Premium Multivitamin, Berry a good supplement?
Nature's Way Alive!® Prenatal Premium Multivitamin, Berry, 60 Vegan Softgels received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 30 active ingredients with 30 servings per container. Of the 10 inactive ingredients, 7 are rated safe and 1 are flagged for review. The manufacturer, Nature's Way, holds a brand trust score of 95/100 with 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp.
What are the ingredients in Nature's Way Alive!® Prenatal Premium Multivitamin, Berry?
Nature's Way Alive!® Prenatal Premium Multivitamin, Berry contains 30 active ingredients: Calories (15), Total Fat (1 g), Saturated Fat (0 g), Trans Fat (0 g), Total Carbohydrate (<1 g), Vitamin A (as 50% beta carotene [650 mcg], 50% as retinyl palmitate [650 mcg]) (1,300 mcg), and 24 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Way Alive!® Prenatal Premium Multivitamin, Berry safe to take?
Nature's Way Alive!® Prenatal Premium Multivitamin, Berry, 60 Vegan Softgels has been analyzed for ingredient safety across all its components. Of 10 inactive ingredients, 7 are rated safe. 1 ingredient is flagged for review: Carrageenan. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Way a trustworthy supplement brand?
Nature's Way receives a brand trust score of 95/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Green Bay, Wisconsin, USA, the company offers 481 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Way has 3 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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