Alive!® Kids, Zero Sugar Gummy Multivitamin, Ages 2+, Berry-Citrus, 40 Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinyl palmitate) | 225 mcg | 75% |
| Vitamin C (ascorbic acid) | 15 mg | 100% |
| Vitamin D3 (as cholecalciferol) | 10 mcg | 67% |
| Vitamin E (as dl-Alpha tocopheryl acetate) | 3.75 mg | 63% |
| Thiamin (as thiamin HCl) | 0.12 mg | 24% |
| Niacin (as niacinamide) | 1.6 mg | 27% |
| Vitamin B6 (as pyridoxine HCl) | 0.5 mg | 100% |
| Folate (60 mcg Folic Acid) | 100 mcg DFE | 67% |
| Vitamin B12 (as cyanocobalamin) | 1.2 mcg | 133% |
| Biotin | 15 mcg | 188% |
| Pantothenic Acid (as D-calcium pantothenate) | 1.5 mg | 75% |
| Choline (as choline bitartrate) | 5.5 mg | 3% |
| lodine (as potassium iodide) | 37.5 mcg | 42% |
| Zinc (as zinc citrate) | 1.1 mg | 37% |
| Orchard Fruits™ & Garden Veggies™ Powder Blend‡: Orange, Blueberry, Carrot, Plum, Pomegranate, Strawberry, Pear, Apple, Beet, Raspberry, Pineapple, Pumpkin, Cherry, Cauliflower, Grape, Banana, Cabbage, Tomato, Acai, Asparagus, Brusseles Sprout, Cranberry, Cucumber, Pea, Broccoli, Spinach | 25 mg | ** |
Bioavailability Good
Absorption Rating
- Vitamin A (as retinyl palmitate) Good
- Vitamin C (ascorbic acid) Fair
- Vitamin D3 (as cholecalciferol) Good
- Vitamin E (as dl-Alpha tocopheryl acetate) Poor
- Thiamin (as thiamin HCl) Fair
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (60 mcg Folic Acid) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as D-calcium pantothenate) Good
- Choline (as choline bitartrate) Poor
- lodine (as potassium iodide) Good
- Zinc (as zinc citrate) Good
- Orchard Fruits™ & Garden Veggies™ Powder Blend‡: Orange, Blueberry, Carrot, Plum, Pomegranate, Strawberry, Pear, Apple, Beet, Raspberry, Pineapple, Pumpkin, Cherry, Cauliflower, Grape, Banana, Cabbage, Tomato, Acai, Asparagus, Brusseles Sprout, Cranberry, Cucumber, Pea, Broccoli, Spinach Fair
Other Ingredients Excellent
Fillers & Additives
- Soluble corn fiber‡
- Allulose
- Pectin
- Natural Flavors
- Citric Acid
- Sodium Citrate
- Vegetable and Fruit Juice Color
- Monk (fruit) extract
- Organic Stevia (Leaf) Extract
Efficacy Very Poor
Dosage Analysis
- Vitamin A (as retinyl palmitate) 225 mcg Under-dosed
- Vitamin C (ascorbic acid) 15 mg Under-dosed
- Vitamin D3 (as cholecalciferol) 10 mcg Under-dosed
- Vitamin E (as dl-Alpha tocopheryl acetate) 3.75 mg Under-dosed
- Thiamin (as thiamin HCl) 0.12 mg Under-dosed
- Niacin (as niacinamide) 1.6 mg Under-dosed
- Vitamin B6 (as pyridoxine HCl) 0.5 mg Under-dosed
- Folate (60 mcg Folic Acid) 100 mcg DFE Under-dosed
- Vitamin B12 (as cyanocobalamin) 1.2 mcg Under-dosed
- Biotin 15 mcg Under-dosed
- Pantothenic Acid (as D-calcium pantothenate) 1.5 mg Under-dosed
- Choline (as choline bitartrate) 5.5 mg Under-dosed
- lodine (as potassium iodide) 37.5 mcg Under-dosed
- Zinc (as zinc citrate) 1.1 mg Under-dosed
- Orchard Fruits™ & Garden Veggies™ Powder Blend‡: Orange, Blueberry, Carrot, Plum, Pomegranate, Strawberry, Pear, Apple, Beet, Raspberry, Pineapple, Pumpkin, Cherry, Cauliflower, Grape, Banana, Cabbage, Tomato, Acai, Asparagus, Brusseles Sprout, Cranberry, Cucumber, Pea, Broccoli, Spinach 25 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 | |
| Total Carbohydrate | 2 g | 1%†† |
| Dietary Fiber | 1 g | 7%†† |
| Total Sugars | 0 g | ** |
| Includes Added Sugars | 0 g | 0%†† |
| Sugar Alcohol | 0 g | ** |
| Vitamin A (as retinyl palmitate) | 225 mcg | 75% |
| Vitamin C (ascorbic acid) | 15 mg | 100% |
| Vitamin D3 (as cholecalciferol) | 10 mcg | 67% |
| Vitamin E (as dl-Alpha tocopheryl acetate) | 3.75 mg | 63% |
| Thiamin (as thiamin HCl) | 0.12 mg | 24% |
| Niacin (as niacinamide) | 1.6 mg | 27% |
| Vitamin B6 (as pyridoxine HCl) | 0.5 mg | 100% |
| Folate (60 mcg Folic Acid) | 100 mcg DFE | 67% |
| Vitamin B12 (as cyanocobalamin) | 1.2 mcg | 133% |
| Biotin | 15 mcg | 188% |
| Pantothenic Acid (as D-calcium pantothenate) | 1.5 mg | 75% |
| Choline (as choline bitartrate) | 5.5 mg | 3% |
| lodine (as potassium iodide) | 37.5 mcg | 42% |
| Zinc (as zinc citrate) | 1.1 mg | 37% |
| Sodium | 5 mg | <1% |
| Orchard Fruits™ & Garden Veggies™ Powder Blend‡: Orange, Blueberry, Carrot, Plum, Pomegranate, Strawberry, Pear, Apple, Beet, Raspberry, Pineapple, Pumpkin, Cherry, Cauliflower, Grape, Banana, Cabbage, Tomato, Acai, Asparagus, Brusseles Sprout, Cranberry, Cucumber, Pea, Broccoli, Spinach | 25 mg | ** |
Other Ingredients
Soluble corn fiber‡ Unknown
Allulose Generally_safe
Pectin Safe
Natural Flavors Safe
Citric Acid Safe
Sodium Citrate Safe
Monk (fruit) extract Unknown
Price Comparison
Price History
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Certifications
5 certifications
Transparency
5 claims
Is Nature's Way Alive!® Kids, Zero Sugar Gummy Multivitamin a good supplement?
Nature's Way Alive!® Kids, Zero Sugar Gummy Multivitamin, Ages 2+, Berry-Citrus, 40 Gummies received a product quality score of 66/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 22 active ingredients with 40 servings per container. Of the 9 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Nature's Way, holds a brand trust score of 95/100 with 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp.
What are the ingredients in Nature's Way Alive!® Kids, Zero Sugar Gummy Multivitamin?
Nature's Way Alive!® Kids, Zero Sugar Gummy Multivitamin contains 22 active ingredients: Calories (5), Total Carbohydrate (2 g), Dietary Fiber (1 g), Total Sugars (0 g), Includes Added Sugars (0 g), Sugar Alcohol (0 g), and 16 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Way Alive!® Kids, Zero Sugar Gummy Multivitamin safe to take?
Nature's Way Alive!® Kids, Zero Sugar Gummy Multivitamin, Ages 2+, Berry-Citrus, 40 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Way a trustworthy supplement brand?
Nature's Way receives a brand trust score of 95/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1969 and headquartered in Green Bay, Wisconsin, USA, the company offers 481 products in their lineup. They hold 5 verified certifications including Consumerlab, Labdoor, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Way has 3 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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