Sambucus Black Elderberry Immune Complex Plus Vitamin C & Zinc, Natural Mixed Berry, 60 Chewable Tablets
Product Analysis
Transparency Very Good
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid and Sodium Ascorbate) | 250 mg | 278% |
| Zinc (as Zinc Gluconate and Zinc Citrate) | 20 mg | 182% |
| Sambucus Black Elderberry(Sambucus nigra) (fruit)(from 15.625 mg of 64:1 extract) (1 g) | 1,000 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin C (as Ascorbic Acid and Sodium Ascorbate) Good
- Zinc (as Zinc Gluconate and Zinc Citrate) Good
- Sambucus Black Elderberry(Sambucus nigra) (fruit)(from 15.625 mg of 64:1 extract) (1 g) Fair
Other Ingredients Excellent
Fillers & Additives
- Sugar
- Fructose
- Natural Flavors
- Vegetable Stearic Acid
- Vegetable Magnesium Stearate
- Silica
Efficacy Excellent
Dosage Analysis
- Vitamin C (as Ascorbic Acid and Sodium Ascorbate) 250 mg Effective
- Zinc (as Zinc Gluconate and Zinc Citrate) 20 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Includes 1 g of Added Sugars | 2%** | |
| Vitamin C (as Ascorbic Acid and Sodium Ascorbate) | 250 mg | 278% |
| Zinc (as Zinc Gluconate and Zinc Citrate) | 20 mg | 182% |
| Sambucus Black Elderberry(Sambucus nigra) (fruit)(from 15.625 mg of 64:1 extract) (1 g) | 1,000 mg | * |
Other Ingredients
Sugar Generally_safe
Fructose Generally_safe
Natural Flavors Safe
Vegetable Stearic Acid Generally_safe
Silica Safe
Price Comparison
Price History
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Certifications
3 certifications
Transparency
4 claims
Is Nature's Truth Sambucus Black Elderberry Immune Complex Plus Vitamin C & Zinc, Natural Mixed Berry a good supplement?
Nature's Truth Sambucus Black Elderberry Immune Complex Plus Vitamin C & Zinc, Natural Mixed Berry, 60 Chewable Tablets received a product quality score of 89/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 4 active ingredients with 60 servings per container. Of the 6 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Nature's Truth, holds a brand trust score of 84/100 with 3 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic.
What are the ingredients in Nature's Truth Sambucus Black Elderberry Immune Complex Plus Vitamin C & Zinc, Natural Mixed Berry?
Nature's Truth Sambucus Black Elderberry Immune Complex Plus Vitamin C & Zinc, Natural Mixed Berry contains 4 active ingredients: Includes 1 g of Added Sugars, Vitamin C (as Ascorbic Acid and Sodium Ascorbate) (250 mg), Zinc (as Zinc Gluconate and Zinc Citrate) (20 mg), Sambucus Black Elderberry(Sambucus nigra) (fruit)(from 15.625 mg of 64:1 extract) (1 g) (1,000 mg). Notable high-dose ingredients include Vitamin C at 278% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Truth Sambucus Black Elderberry Immune Complex Plus Vitamin C & Zinc, Natural Mixed Berry safe to take?
Nature's Truth Sambucus Black Elderberry Immune Complex Plus Vitamin C & Zinc, Natural Mixed Berry, 60 Chewable Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Truth a trustworthy supplement brand?
Nature's Truth receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Bohemia, NY, United States, the company offers 233 products in their lineup. They hold 3 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Truth has 5 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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