Nature's Truth Magnesium Gummies for Adults | 200mg | 60 Count | Vegan, Non-GMO & Gluten Free Supplement | Enhanced Absorption Magnesium Citrate
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium (as Magnesium Citrate) | 200 mg | 48% |
| Lemon Balm Extract (Melissa officinalis) | 75 mg | † |
Bioavailability Excellent
Absorption Rating
- Magnesium (as Magnesium Citrate) Good
- Lemon Balm Extract (Melissa officinalis) Good
Other Ingredients Excellent
Fillers & Additives
- Sugar
- Glucose Syrup
- Citric Acid
- Pectin
- Natural Flavors
- Sodium Citrate
- Black Carrot Juice Concentrate Color
- Stevia Extract (Stevioside)
Efficacy Fair
Dosage Analysis
- Magnesium (as Magnesium Citrate) 200 mg Effective
- Lemon Balm Extract (Melissa officinalis) 75 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Includes 3 g Added Sugars | 6%*** | † |
| Magnesium (as Magnesium Citrate) | 200 mg | 48% |
| Lemon Balm Extract (Melissa officinalis) | 75 mg | † |
Other Ingredients
Sugar Generally_safe
Glucose Syrup Generally_safe
Citric Acid Safe
Pectin Safe
Natural Flavors Safe
Sodium Citrate Safe
Stevia Extract (Stevioside) Unknown
Price Comparison
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Certifications
3 certifications
Transparency
4 claims
Is Nature's Truth Nature's Truth Magnesium Gummies for Adults | 200mg | 60 Count | Vegan, Non-GMO & Gluten Free Supplement | Enhanced Absorption Magnesium Citrate a good supplement?
Nature's Truth Nature's Truth Magnesium Gummies for Adults | 200mg | 60 Count | Vegan, Non-GMO & Gluten Free Supplement | Enhanced Absorption Magnesium Citrate received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 3 active ingredients with 20 servings per container. Of the 8 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Nature's Truth, holds a brand trust score of 84/100 with 3 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic.
What are the ingredients in Nature's Truth Nature's Truth Magnesium Gummies for Adults | 200mg | 60 Count | Vegan, Non-GMO & Gluten Free Supplement | Enhanced Absorption Magnesium Citrate?
Nature's Truth Nature's Truth Magnesium Gummies for Adults | 200mg | 60 Count | Vegan, Non-GMO & Gluten Free Supplement | Enhanced Absorption Magnesium Citrate contains 3 active ingredients: Includes 3 g Added Sugars (6%***), Magnesium (as Magnesium Citrate) (200 mg), Lemon Balm Extract (Melissa officinalis) (75 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Truth Nature's Truth Magnesium Gummies for Adults | 200mg | 60 Count | Vegan, Non-GMO & Gluten Free Supplement | Enhanced Absorption Magnesium Citrate safe to take?
Nature's Truth Nature's Truth Magnesium Gummies for Adults | 200mg | 60 Count | Vegan, Non-GMO & Gluten Free Supplement | Enhanced Absorption Magnesium Citrate has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Truth a trustworthy supplement brand?
Nature's Truth receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Bohemia, NY, United States, the company offers 233 products in their lineup. They hold 3 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Truth has 5 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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