Nature's Truth Men's Multivitamin Gummies + B12, D3, Zinc, Delicious Blueberry, 70 Gummies supplement bottle
Nature's Truth

Men's Multivitamin Gummies + B12, D3, Zinc, Delicious Blueberry, 70 Gummies

What We Researched
17 active ingredients analyzed · 11 inactive ingredients decoded · 3 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
83
Product Score Good
84
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Retinyl Palmitate) 600 mcg 67%
Vitamin C (as Ascorbic Acid) 75 mg 83%
Vitamin D (as D3 Cholecalciferol) (800 IU) 20 mcg 100%
Vitamin E (as d-Alpha Tocopheryl Acetate) 15 mg 100%
Vitamin B6 (as Pyridoxine Hydrochloride) 4 mg 235%
Folate (400 mcg Folic Acid) 666 mcg DFE 167%
Vitamin B12 (as Cyanocobalamin) 15 mcg 625%
Biotin (as d-Biotin) 100 mcg 333%
Pantothenic Acid (as d-Calcium Pantothenate) 10 mg 200%
lodine (as Potassium lodide) 150 mcg 100%
Zinc (as Zinc Citrate) 5 mg 45%
Selenium (as Selenium Yeast) 55 mcg 100%
Chromium (as Chromium Yeast) 17.5 mcg 50%
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Retinyl Palmitate) Good
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as D3 Cholecalciferol) (800 IU) Good
  • Vitamin E (as d-Alpha Tocopheryl Acetate) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate (400 mcg Folic Acid) Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin (as d-Biotin) Good
  • Pantothenic Acid (as d-Calcium Pantothenate) Good
  • lodine (as Potassium lodide) Good
  • Zinc (as Zinc Citrate) Good
  • Selenium (as Selenium Yeast) Good
  • Chromium (as Chromium Yeast) Fair
Other Ingredients Excellent

Fillers & Additives

  • Glucose Syrup
  • Sugar
  • Pectin
  • Citric Acid
  • Sodium Citrate
  • Natural Flavors
  • Natural Palm Leaf Glaze
  • Palm Oil
  • Fruit and vegetable color
  • Chlorine bitartrate
  • Inositol
Efficacy Good

Dosage Analysis

  • Vitamin A (as Retinyl Palmitate) 600 mcg Under-dosed
  • Vitamin C (as Ascorbic Acid) 75 mg Under-dosed
  • Vitamin D (as D3 Cholecalciferol) (800 IU) 20 mcg Effective
  • Vitamin E (as d-Alpha Tocopheryl Acetate) 15 mg Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 4 mg Effective
  • Folate (400 mcg Folic Acid) 666 mcg DFE Effective
  • Vitamin B12 (as Cyanocobalamin) 15 mcg Effective
  • Biotin (as d-Biotin) 100 mcg Effective
  • Pantothenic Acid (as d-Calcium Pantothenate) 10 mg Effective
  • lodine (as Potassium lodide) 150 mcg Under-dosed
  • Zinc (as Zinc Citrate) 5 mg Under-dosed
  • Selenium (as Selenium Yeast) 55 mcg Effective
  • Chromium (as Chromium Yeast) 17.5 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 20
Total Carbohydrate 4 g 1%**
Total Sugars 3 g *
Includes 3 g Added Sugars 6%**
Vitamin A (as Retinyl Palmitate) 600 mcg 67%
Vitamin C (as Ascorbic Acid) 75 mg 83%
Vitamin D (as D3 Cholecalciferol) (800 IU) 20 mcg 100%
Vitamin E (as d-Alpha Tocopheryl Acetate) 15 mg 100%
Vitamin B6 (as Pyridoxine Hydrochloride) 4 mg 235%
Folate (400 mcg Folic Acid) 666 mcg DFE 167%
Vitamin B12 (as Cyanocobalamin) 15 mcg 625%
Biotin (as d-Biotin) 100 mcg 333%
Pantothenic Acid (as d-Calcium Pantothenate) 10 mg 200%
lodine (as Potassium lodide) 150 mcg 100%
Zinc (as Zinc Citrate) 5 mg 45%
Selenium (as Selenium Yeast) 55 mcg 100%
Chromium (as Chromium Yeast) 17.5 mcg 50%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Glucose Syrup Generally_safe

It is used as a sweetener and binder.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Natural Palm Leaf Glaze Safe

It is used to give tablets a shiny coating.

Palm Oil Generally_safe

Used as a carrier for fat-soluble ingredients.

Fruit and vegetable color Unknown
Chlorine bitartrate Unknown
Inositol Safe

It is used for its potential benefits related to cell signaling and mental health.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$16$15$14$13$12 Mar 12 $14.02
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Truth

Founded 2014 · Bohemia, NY, United States · 233 products · naturestruth.com/

Certifications

3 certifications
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed
In House Testing — Verified Source

Violation History

5 incidents
Lawsuit Misleading labeling regarding the amount of magnesium in 'CALM GUMMIES Magnesium Supplement'.2024Source
Prop 65 Lead2021-09-13Source
Recall Lavender Body Cream2021-06-17Source
Fda Warning Public health warning against the purchase and consumption of an unregistered food supplement (High Potency Selenium 200mcg).2020-03-05Source
Recall Wintergreen 100% Pure Essential Oil2019-07-03Source
Related Supplements
Frequently Asked Questions
Is Nature's Truth Men's Multivitamin Gummies + B12, D3 a good supplement?

Nature's Truth Men's Multivitamin Gummies + B12, D3, Zinc, Delicious Blueberry, 70 Gummies received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 17 active ingredients with 35 servings per container. Of the 11 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Nature's Truth, holds a brand trust score of 84/100 with 3 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic.

What are the ingredients in Nature's Truth Men's Multivitamin Gummies + B12, D3?

Nature's Truth Men's Multivitamin Gummies + B12, D3 contains 17 active ingredients: Calories (20), Total Carbohydrate (4 g), Total Sugars (3 g), Includes 3 g Added Sugars, Vitamin A (as Retinyl Palmitate) (600 mcg), Vitamin C (as Ascorbic Acid) (75 mg), and 11 more. Notable high-dose ingredients include Vitamin B6 at 235% DV, Vitamin B12 at 625% DV, Biotin at 333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Truth Men's Multivitamin Gummies + B12, D3 safe to take?

Nature's Truth Men's Multivitamin Gummies + B12, D3, Zinc, Delicious Blueberry, 70 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Truth a trustworthy supplement brand?

Nature's Truth receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Bohemia, NY, United States, the company offers 233 products in their lineup. They hold 3 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Truth has 5 historical regulatory incidents on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.