Nature's Truth Magnesium Gummies, Delicious Lemon Raspberry, 60 Gummies supplement bottle
Nature's Truth

Magnesium Gummies, Delicious Lemon Raspberry, 60 Gummies

What We Researched
6 active ingredients analyzed · 8 inactive ingredients decoded · 3 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
83
Product Score Good
84
Brand Score Good

Product Analysis

Transparency Very Good

Supplement Facts

IngredientAmount% DV
Magnesium (as Magnesium Citrate) 200 mg 48%
Lemon Balm Extract (Melissa officinalis)(whole plant) (a 10:1 extract, equivalent to 750 mg of Lemon Balm) 75 mg **
Bioavailability Excellent

Absorption Rating

  • Magnesium (as Magnesium Citrate) Good
  • Lemon Balm Extract (Melissa officinalis)(whole plant) (a 10:1 extract, equivalent to 750 mg of Lemon Balm) Good
Other Ingredients Excellent

Fillers & Additives

  • Sugar
  • Glucose Syrup
  • Citric Acid
  • Pectin
  • Natural Flavors
  • Sodium Citrate
  • Black Carrot Juice Concentrate Color
  • Stevia extract (stevioside)
Efficacy Fair

Dosage Analysis

  • Magnesium (as Magnesium Citrate) 200 mg Effective
  • Lemon Balm Extract (Melissa officinalis)(whole plant) (a 10:1 extract, equivalent to 750 mg of Lemon Balm) 75 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 25
Total Carbohydrate 7 g 3%***
Total Sugars 4 g **
Includes 3 g Added Sugars 6%***
Magnesium (as Magnesium Citrate) 200 mg 48%
Lemon Balm Extract (Melissa officinalis)(whole plant) (a 10:1 extract, equivalent to 750 mg of Lemon Balm) 75 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Glucose Syrup Generally_safe

It is used as a sweetener and binder.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Black Carrot Juice Concentrate Color Safe

It is used to provide a natural color to supplements.

Stevia extract (stevioside) Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$16$15$14$13$12 Mar 12 $14.40
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Truth

Founded 2014 · Bohemia, NY, United States · 233 products · naturestruth.com/

Certifications

3 certifications
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed
In House Testing — Verified Source

Violation History

5 incidents
Lawsuit Misleading labeling regarding the amount of magnesium in 'CALM GUMMIES Magnesium Supplement'.2024Source
Prop 65 Lead2021-09-13Source
Recall Lavender Body Cream2021-06-17Source
Fda Warning Public health warning against the purchase and consumption of an unregistered food supplement (High Potency Selenium 200mcg).2020-03-05Source
Recall Wintergreen 100% Pure Essential Oil2019-07-03Source
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Frequently Asked Questions
Is Nature's Truth Magnesium Gummies, Delicious Lemon Raspberry a good supplement?

Nature's Truth Magnesium Gummies, Delicious Lemon Raspberry, 60 Gummies received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 6 active ingredients with 20 servings per container. Of the 8 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Nature's Truth, holds a brand trust score of 84/100 with 3 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic.

What are the ingredients in Nature's Truth Magnesium Gummies, Delicious Lemon Raspberry?

Nature's Truth Magnesium Gummies, Delicious Lemon Raspberry contains 6 active ingredients: Calories (25), Total Carbohydrate (7 g), Total Sugars (4 g), Includes 3 g Added Sugars, Magnesium (as Magnesium Citrate) (200 mg), Lemon Balm Extract (Melissa officinalis)(whole plant) (a 10:1 extract, equivalent to 750 mg of Lemon Balm) (75 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Truth Magnesium Gummies, Delicious Lemon Raspberry safe to take?

Nature's Truth Magnesium Gummies, Delicious Lemon Raspberry, 60 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Truth a trustworthy supplement brand?

Nature's Truth receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Bohemia, NY, United States, the company offers 233 products in their lineup. They hold 3 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Truth has 5 historical regulatory incidents on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.