Calcium Magnesium Zinc, 90 Coated Caplets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium (as Calcium Carbonate) | 1,000 mg | 77% |
| Magnesium (as Magnesium Oxide) | 400 mg | 95% |
| Zinc (as Zinc Sulfate) | 15 mg | 136% |
Bioavailability Poor
Absorption Rating
- Calcium (as Calcium Carbonate) Fair
- Magnesium (as Magnesium Oxide) Poor
- Zinc (as Zinc Sulfate) Fair
Other Ingredients Poor
Fillers & Additives
- Maltodextrin
- Croscarmellose
- Cellulose (Plant Origin)
- Vegetable Magnesium Stearate
- Vegetable Glycerin
- Titanium Dioxide Color Medium
- Mineral Oil Medium
- Talc High
- Triethyl Citrate
- Citric Acid
- Polysorbate 80 Medium
- Natural Palm Leaf Glaze
Efficacy Excellent
Dosage Analysis
- Calcium (as Calcium Carbonate) 1,000 mg Effective
- Magnesium (as Magnesium Oxide) 400 mg High
- Zinc (as Zinc Sulfate) 15 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calcium (as Calcium Carbonate) | 1,000 mg | 77% |
| Magnesium (as Magnesium Oxide) | 400 mg | 95% |
| Zinc (as Zinc Sulfate) | 15 mg | 136% |
Other Ingredients
Maltodextrin Generally_safe
Croscarmellose Generally_safe
Vegetable Glycerin Safe
Titanium Dioxide Color Caution
Mineral Oil Caution
Talc Avoid
Triethyl Citrate Generally_safe
Citric Acid Safe
Polysorbate 80 Caution
Price Comparison
Price History
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Certifications
3 certifications
Transparency
4 claims
Is Nature's Truth Calcium Magnesium Zinc, 90 Coated Caplets a good supplement?
Nature's Truth Calcium Magnesium Zinc, 90 Coated Caplets received a product quality score of 57/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 3 active ingredients with 30 servings per container. Of the 12 inactive ingredients, 5 are rated safe and 3 are flagged for review. The manufacturer, Nature's Truth, holds a brand trust score of 84/100 with 3 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic.
What are the ingredients in Nature's Truth Calcium Magnesium Zinc, 90 Coated Caplets?
Nature's Truth Calcium Magnesium Zinc, 90 Coated Caplets contains 3 active ingredients: Calcium (as Calcium Carbonate) (1,000 mg), Magnesium (as Magnesium Oxide) (400 mg), Zinc (as Zinc Sulfate) (15 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Truth Calcium Magnesium Zinc, 90 Coated Caplets safe to take?
Nature's Truth Calcium Magnesium Zinc, 90 Coated Caplets has been analyzed for ingredient safety across all its components. Of 12 inactive ingredients, 5 are rated safe. 3 ingredients are flagged for review: Titanium Dioxide Color, Mineral Oil, Polysorbate 80. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Truth a trustworthy supplement brand?
Nature's Truth receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Bohemia, NY, United States, the company offers 233 products in their lineup. They hold 3 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Truth has 5 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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