Nature's Truth Brain Up™, With L-Theanine, Bacopa, B-12, MCT, 60 Liquid Max Softgels supplement bottle
Nature's Truth

Brain Up™, With L-Theanine, Bacopa, B-12, MCT, 60 Liquid Max Softgels

What We Researched
6 active ingredients analyzed · 3 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
73
Product Score Fair
84
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Folate (400 mcg L-Methylfolate) 667 mcg DFE 167%
Vitamin B-12 (as Cyanocobalamin) 100 mcg 4,167%
Potent Herbal ComplexLion's Mane Mushroom (Hericium erinaceus)(fruiting body) (from 4:1 extract)Bacopa (Bacopa monnieri) (herb) (from 3:1 extract)Guarana (Paullinia cupana) (seed) (from 4:1 extract)(Contains Naturally-Occurring Caffeine)Rhodiola (Rhodiola rosea) (root) (from 5:1 extract)Ginkgo Biloba Extract (Ginkgo biloba) (leaf)(Standardized to contain 24% Ginkgo Flavone Glycosides) (1 g) 1,000 mg *
Medium Chain Triglyceride (MCT) Oil(55% Caprylic and 40% Capric Acids) (1 g) 1,000 mg *
Amino Derivative BlendGamma Aminobutyric Acid (GABA)N-Acetyl CysteineAcetyl L-Carnitine HClL-TheanineAlpha Lipoic Acid 330 mg *
BioPerine® Black Pepper Extract(Piper nigrum) (fruit) (Standardized to contain 95% Piperine) 7.5 mg *
Bioavailability Good

Absorption Rating

  • Folate (400 mcg L-Methylfolate) Good
  • Vitamin B-12 (as Cyanocobalamin) Fair
  • Potent Herbal ComplexLion's Mane Mushroom (Hericium erinaceus)(fruiting body) (from 4:1 extract)Bacopa (Bacopa monnieri) (herb) (from 3:1 extract)Guarana (Paullinia cupana) (seed) (from 4:1 extract)(Contains Naturally-Occurring Caffeine)Rhodiola (Rhodiola rosea) (root) (from 5:1 extract)Ginkgo Biloba Extract (Ginkgo biloba) (leaf)(Standardized to contain 24% Ginkgo Flavone Glycosides) (1 g) Fair
  • Medium Chain Triglyceride (MCT) Oil(55% Caprylic and 40% Capric Acids) (1 g) Good
  • Amino Derivative BlendGamma Aminobutyric Acid (GABA)N-Acetyl CysteineAcetyl L-Carnitine HClL-TheanineAlpha Lipoic Acid Poor
  • BioPerine® Black Pepper Extract(Piper nigrum) (fruit) (Standardized to contain 95% Piperine) Good
Other Ingredients Fair

Fillers & Additives

No inactive ingredient data available.

Efficacy Very Good

Dosage Analysis

  • Folate (400 mcg L-Methylfolate) 667 mcg DFE Effective
  • Vitamin B-12 (as Cyanocobalamin) 100 mcg Effective
  • Potent Herbal ComplexLion's Mane Mushroom (Hericium erinaceus)(fruiting body) (from 4:1 extract)Bacopa (Bacopa monnieri) (herb) (from 3:1 extract)Guarana (Paullinia cupana) (seed) (from 4:1 extract)(Contains Naturally-Occurring Caffeine)Rhodiola (Rhodiola rosea) (root) (from 5:1 extract)Ginkgo Biloba Extract (Ginkgo biloba) (leaf)(Standardized to contain 24% Ginkgo Flavone Glycosides) (1 g) 1,000 mg Effective
  • Medium Chain Triglyceride (MCT) Oil(55% Caprylic and 40% Capric Acids) (1 g) 1,000 mg Under-dosed
  • Amino Derivative BlendGamma Aminobutyric Acid (GABA)N-Acetyl CysteineAcetyl L-Carnitine HClL-TheanineAlpha Lipoic Acid 330 mg High
  • BioPerine® Black Pepper Extract(Piper nigrum) (fruit) (Standardized to contain 95% Piperine) 7.5 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Folate (400 mcg L-Methylfolate) 667 mcg DFE 167%
Vitamin B-12 (as Cyanocobalamin) 100 mcg 4,167%
Potent Herbal ComplexLion's Mane Mushroom (Hericium erinaceus)(fruiting body) (from 4:1 extract)Bacopa (Bacopa monnieri) (herb) (from 3:1 extract)Guarana (Paullinia cupana) (seed) (from 4:1 extract)(Contains Naturally-Occurring Caffeine)Rhodiola (Rhodiola rosea) (root) (from 5:1 extract)Ginkgo Biloba Extract (Ginkgo biloba) (leaf)(Standardized to contain 24% Ginkgo Flavone Glycosides) (1 g) 1,000 mg *
Medium Chain Triglyceride (MCT) Oil(55% Caprylic and 40% Capric Acids) (1 g) 1,000 mg *
Amino Derivative BlendGamma Aminobutyric Acid (GABA)N-Acetyl CysteineAcetyl L-Carnitine HClL-TheanineAlpha Lipoic Acid 330 mg *
BioPerine® Black Pepper Extract(Piper nigrum) (fruit) (Standardized to contain 95% Piperine) 7.5 mg *

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$15$14$13$12$11 Mar 12 $13.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Truth

Founded 2014 · Bohemia, NY, United States · 233 products · naturestruth.com/

Certifications

3 certifications
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed
In House Testing — Verified Source

Violation History

5 incidents
Lawsuit Misleading labeling regarding the amount of magnesium in 'CALM GUMMIES Magnesium Supplement'.2024Source
Prop 65 Lead2021-09-13Source
Recall Lavender Body Cream2021-06-17Source
Fda Warning Public health warning against the purchase and consumption of an unregistered food supplement (High Potency Selenium 200mcg).2020-03-05Source
Recall Wintergreen 100% Pure Essential Oil2019-07-03Source
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Frequently Asked Questions
Is Nature's Truth Brain Up™, With L-Theanine a good supplement?

Nature's Truth Brain Up™, With L-Theanine, Bacopa, B-12, MCT, 60 Liquid Max Softgels received a product quality score of 73/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 6 active ingredients with 20 servings per container. The manufacturer, Nature's Truth, holds a brand trust score of 84/100 with 3 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic.

What are the ingredients in Nature's Truth Brain Up™, With L-Theanine?

Nature's Truth Brain Up™, With L-Theanine contains 6 active ingredients: Folate (400 mcg L-Methylfolate) (667 mcg DFE), Vitamin B-12 (as Cyanocobalamin) (100 mcg), Potent Herbal ComplexLion's Mane Mushroom (Hericium erinaceus)(fruiting body) (from 4:1 extract)Bacopa (Bacopa monnieri) (herb) (from 3:1 extract)Guarana (Paullinia cupana) (seed) (from 4:1 extract)(Contains Naturally-Occurring Caffeine)Rhodiola (Rhodiola rosea) (root) (from 5:1 extract)Ginkgo Biloba Extract (Ginkgo biloba) (leaf)(Standardized to contain 24% Ginkgo Flavone Glycosides) (1 g) (1,000 mg), Medium Chain Triglyceride (MCT) Oil(55% Caprylic and 40% Capric Acids) (1 g) (1,000 mg), Amino Derivative BlendGamma Aminobutyric Acid (GABA)N-Acetyl CysteineAcetyl L-Carnitine HClL-TheanineAlpha Lipoic Acid (330 mg), BioPerine® Black Pepper Extract(Piper nigrum) (fruit) (Standardized to contain 95% Piperine) (7.5 mg). Notable high-dose ingredients include Vitamin B-12 at 4,167% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Truth Brain Up™, With L-Theanine safe to take?

Nature's Truth Brain Up™, With L-Theanine, Bacopa, B-12, MCT, 60 Liquid Max Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Truth a trustworthy supplement brand?

Nature's Truth receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Bohemia, NY, United States, the company offers 233 products in their lineup. They hold 3 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Truth has 5 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.