Nature's Truth Balanced B-100, High Potency, 60 Capsules supplement bottle
Nature's Truth

Balanced B-100, High Potency, 60 Capsules

What We Researched
10 active ingredients analyzed · 4 inactive ingredients decoded · 3 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
86
Product Score Good
84
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Thiamin(Vitamin B-1)(as Thiamin Hydrochloride) 100 mg 8,333%
Riboflavin (Vitamin B-2) 100 mg 7,692%
Niacin (as Niacinamide) 100 mg 625%
Vitamin B-6(as Pyridoxine Hydrochloride) 100 mg 5,882%
Folate (400 mcg Folic Acid) 666 mcg DFE 167%
Vitamin B-12 (as Cyanocobalamin) 100 mcg 4,167%
Biotin (as d-Biotin) 100 mcg 333%
Pantothenic Acid(as d-Calcium Pantothenate) 100 mg 2,000%
Choline Bitartrate 100 mcg *
Inositol (Myo-Inositol) 100 mcg *
Bioavailability Good

Absorption Rating

  • Thiamin(Vitamin B-1)(as Thiamin Hydrochloride) Fair
  • Riboflavin (Vitamin B-2) Good
  • Niacin (as Niacinamide) Good
  • Vitamin B-6(as Pyridoxine Hydrochloride) Fair
  • Folate (400 mcg Folic Acid) Fair
  • Vitamin B-12 (as Cyanocobalamin) Fair
  • Biotin (as d-Biotin) Good
  • Pantothenic Acid(as d-Calcium Pantothenate) Good
  • Choline Bitartrate Poor
  • Inositol (Myo-Inositol) Good
Other Ingredients Excellent

Fillers & Additives

  • Vegan Capsule
  • Rice Powder
  • Vegetable Magnesium Stearate
  • Silica
Efficacy Very Good

Dosage Analysis

  • Thiamin(Vitamin B-1)(as Thiamin Hydrochloride) 100 mg Effective
  • Riboflavin (Vitamin B-2) 100 mg Effective
  • Niacin (as Niacinamide) 100 mg High
  • Vitamin B-6(as Pyridoxine Hydrochloride) 100 mg Effective
  • Folate (400 mcg Folic Acid) 666 mcg DFE Effective
  • Vitamin B-12 (as Cyanocobalamin) 100 mcg Effective
  • Biotin (as d-Biotin) 100 mcg Effective
  • Pantothenic Acid(as d-Calcium Pantothenate) 100 mg Effective
  • Choline Bitartrate 100 mcg Under-dosed
  • Inositol (Myo-Inositol) 100 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Thiamin(Vitamin B-1)(as Thiamin Hydrochloride) 100 mg 8,333%
Riboflavin (Vitamin B-2) 100 mg 7,692%
Niacin (as Niacinamide) 100 mg 625%
Vitamin B-6(as Pyridoxine Hydrochloride) 100 mg 5,882%
Folate (400 mcg Folic Acid) 666 mcg DFE 167%
Vitamin B-12 (as Cyanocobalamin) 100 mcg 4,167%
Biotin (as d-Biotin) 100 mcg 333%
Pantothenic Acid(as d-Calcium Pantothenate) 100 mg 2,000%
Choline Bitartrate 100 mcg *
Inositol (Myo-Inositol) 100 mcg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegan Capsule Safe

It is used to encapsulate supplement ingredients for easy consumption.

Rice Powder Safe

It is used as a filler or flow agent.

Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$14$13$12$11$10 Mar 12 $12.26
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Truth

Founded 2014 · Bohemia, NY, United States · 233 products · naturestruth.com/

Certifications

3 certifications
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed
In House Testing — Verified Source

Violation History

5 incidents
Lawsuit Misleading labeling regarding the amount of magnesium in 'CALM GUMMIES Magnesium Supplement'.2024Source
Prop 65 Lead2021-09-13Source
Recall Lavender Body Cream2021-06-17Source
Fda Warning Public health warning against the purchase and consumption of an unregistered food supplement (High Potency Selenium 200mcg).2020-03-05Source
Recall Wintergreen 100% Pure Essential Oil2019-07-03Source
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Frequently Asked Questions
Is Nature's Truth Balanced B-100, High Potency a good supplement?

Nature's Truth Balanced B-100, High Potency, 60 Capsules received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 10 active ingredients with 60 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Nature's Truth, holds a brand trust score of 84/100 with 3 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic.

What are the ingredients in Nature's Truth Balanced B-100, High Potency?

Nature's Truth Balanced B-100, High Potency contains 10 active ingredients: Thiamin(Vitamin B-1)(as Thiamin Hydrochloride) (100 mg), Riboflavin (Vitamin B-2) (100 mg), Niacin (as Niacinamide) (100 mg), Vitamin B-6(as Pyridoxine Hydrochloride) (100 mg), Folate (400 mcg Folic Acid) (666 mcg DFE), Vitamin B-12 (as Cyanocobalamin) (100 mcg), and 4 more. Notable high-dose ingredients include Thiamin at 8,333% DV, Riboflavin at 7,692% DV, Niacin at 625% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Truth Balanced B-100, High Potency safe to take?

Nature's Truth Balanced B-100, High Potency, 60 Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Truth a trustworthy supplement brand?

Nature's Truth receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Bohemia, NY, United States, the company offers 233 products in their lineup. They hold 3 verified certifications including Fda Gmp Inspections, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Truth has 5 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.