Nature's Secret Women's 73 Nutrient Soft-Gel Multi with Omega-3 Oils, 60 Liquid Softgels supplement bottle
Nature's Secret

Women's 73 Nutrient Soft-Gel Multi with Omega-3 Oils, 60 Liquid Softgels

What We Researched
35 active ingredients analyzed · 12 inactive ingredients decoded · 2 retailers compared · Last updated: Mar 2026
78
Product Score Fair
71
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 1 g <1%
Vitamin A (as Beta Carotene) 900 mcg 100%
Vitamin C (as Ascorbic Acid) 75 mg 83%
Vitamin D (as Cholecalciferol) (400 IU) 10 mcg 50%
Vitamin E (as D-alpha Tocopherol) 20 IU 134%
Thiamin (as Thiamine Mononitrate) 1.5 mg 125%
Riboflavin 1.7 mg 131%
Niacin (as Niacinamide) 20 mg 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg 118%
Folate (400 mcg Folic Acid) 680 mcg DFE 170%
Vitamin B12 (as Cyanocobalamin) 6 mcg 250%
Biotin 300 mcg 1,000%
Pantothenic Acid (as D-calcium Pantothenate) 10 mg 200%
Calcium (as Calcium Citrate) 100 mg 8%
Magnesium (as Magnesium Amino Acid Chelate) 34 mg 8%
Zinc (as Zinc Oxide) 15 mg 136%
Selenium (as L-Selenomethionine) 70 mcg 127%
Copper (as Copper Amino Acid Chelate) 1.3 mg 144%
Manganese (as Manganese Ascorbate) 2 mg 87%
Chromium (as Chromium Polynicotinate) 120 mcg 343%
Molybdenum (as Molybdenum Amino acid Chelate) 75 mcg 167%
Crucial Oil ComplexFlax Seed Oil (50% ALA), Evening Primrose oil (9% GLA) (seed) 1160 mg *
Targeted BlendMilk Thistle powder (seed), Black Cohosh powder (root), Chaste Tree powder (fruit) 86 mg *
Antioxidant BlendGreen tea extract (50% polyphenols)(leaf), Grape seed extract (95% polyphenols), Resveratrol (from Japanese Knotweed extract (root)) 50 mg *
Fruit and Vegetable BlendAlfalfa powder (leaf), Asparagus powder (aerial), Beet powder (root), Blueberry (Vaccinium angustifolium) powder (fruit), Broccoli powder (whole plant), Brussels Sprouts (Brassica oleracea var. gemmifera) powder (aerial), Cabbage (Brassica oleracea var. capitata) powder (aerial), Carrot (Daucus carota ssp. sativus) powder (root), Collards powder (whole herb), Garlic powder (bulb), Ginger extract (4:1) (root), Grape powder (fruit), Grapefruit powder (fruit), Kelp (Laminaria spp.) powder (0.5% iodine), Lemon powder (fruit), Onion powder (bulb), Papaya powder (fruit), Pineapple powder (fruit), Spinach powder (leaf), Tomato powder (fruit) 50 mg *
Immuno BlendCat’s Claw powder (bark), Garlic powder (bulb) 50 mg *
Essential Amino Acid BlendL-Histidine Hydrochloride, L-Isoleucine, L-Leucine, L-Lysine Hydrochloride, L-Methionine, L-Phenylalanine, L-Threonine, L-5-Hydroxytryptophan (5-HTP), L-Valine 40 mg *
Adrenal BlendAsian Ginseng powder (root), American Ginseng powder (root), Montmorillonite (72 Trace Minerals) 25 mg *
Digestive Enzyme BlendAmylase, Cellulase, Lactase, Lipase, Protease 20 mg *
Brain BlendGinkgo powder (leaf), Phosphatidylserine 12 mg *
Green Super Food BlendBarley Grass powder, Chlorella powder, Spirulina (Arthrospira platensis) powder 10 mg *
Boron (as Boron Citrate) 1 mg —
Bioavailability Good

Absorption Rating

  • Total Carbohydrates Fair
  • Vitamin A (as Beta Carotene) Fair
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as Cholecalciferol) (400 IU) Good
  • Vitamin E (as D-alpha Tocopherol) Good
  • Thiamin (as Thiamine Mononitrate) Fair
  • Riboflavin Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate (400 mcg Folic Acid) Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as D-calcium Pantothenate) Good
  • Calcium (as Calcium Citrate) Good
  • Magnesium (as Magnesium Amino Acid Chelate) Good
  • Zinc (as Zinc Oxide) Poor
  • Selenium (as L-Selenomethionine) Good
  • Copper (as Copper Amino Acid Chelate) Fair
  • Manganese (as Manganese Ascorbate) Good
  • Chromium (as Chromium Polynicotinate) Good
  • Molybdenum (as Molybdenum Amino acid Chelate) Good
  • Crucial Oil ComplexFlax Seed Oil (50% ALA), Evening Primrose oil (9% GLA) (seed) Good
  • Targeted BlendMilk Thistle powder (seed), Black Cohosh powder (root), Chaste Tree powder (fruit) Poor
  • Antioxidant BlendGreen tea extract (50% polyphenols)(leaf), Grape seed extract (95% polyphenols), Resveratrol (from Japanese Knotweed extract (root)) Good
  • Fruit and Vegetable BlendAlfalfa powder (leaf), Asparagus powder (aerial), Beet powder (root), Blueberry (Vaccinium angustifolium) powder (fruit), Broccoli powder (whole plant), Brussels Sprouts (Brassica oleracea var. gemmifera) powder (aerial), Cabbage (Brassica oleracea var. capitata) powder (aerial), Carrot (Daucus carota ssp. sativus) powder (root), Collards powder (whole herb), Garlic powder (bulb), Ginger extract (4:1) (root), Grape powder (fruit), Grapefruit powder (fruit), Kelp (Laminaria spp.) powder (0.5% iodine), Lemon powder (fruit), Onion powder (bulb), Papaya powder (fruit), Pineapple powder (fruit), Spinach powder (leaf), Tomato powder (fruit) Fair
  • Immuno BlendCat’s Claw powder (bark), Garlic powder (bulb) Fair
  • Essential Amino Acid BlendL-Histidine Hydrochloride, L-Isoleucine, L-Leucine, L-Lysine Hydrochloride, L-Methionine, L-Phenylalanine, L-Threonine, L-5-Hydroxytryptophan (5-HTP), L-Valine Good
  • Adrenal BlendAsian Ginseng powder (root), American Ginseng powder (root), Montmorillonite (72 Trace Minerals) Good
  • Digestive Enzyme BlendAmylase, Cellulase, Lactase, Lipase, Protease Good
  • Brain BlendGinkgo powder (leaf), Phosphatidylserine Poor
  • Green Super Food BlendBarley Grass powder, Chlorella powder, Spirulina (Arthrospira platensis) powder Fair
  • Boron (as Boron Citrate) Good
Other Ingredients Very Good

Fillers & Additives

  • Gelatin
  • Purified Water
  • Glycerin
  • Soybean Oil
  • Soy Lecithin
  • Dicalcium Phosphate
  • Beeswax
  • Medium chain triglyceride (MCT) oil
  • Titanium Dioxide (Color) Medium
  • Sodium copper chlorophyllin (color)
  • Maltodextrin
  • Tumeric (color) and Natural vanilla flavor
Efficacy Fair

Dosage Analysis

  • Vitamin A (as Beta Carotene) 900 mcg Effective
  • Vitamin C (as Ascorbic Acid) 75 mg Under-dosed
  • Vitamin D (as Cholecalciferol) (400 IU) 10 mcg Under-dosed
  • Vitamin E (as D-alpha Tocopherol) 20 IU Under-dosed
  • Thiamin (as Thiamine Mononitrate) 1.5 mg Effective
  • Riboflavin 1.7 mg Effective
  • Niacin (as Niacinamide) 20 mg Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg Effective
  • Folate (400 mcg Folic Acid) 680 mcg DFE Effective
  • Vitamin B12 (as Cyanocobalamin) 6 mcg Effective
  • Biotin 300 mcg Effective
  • Pantothenic Acid (as D-calcium Pantothenate) 10 mg Effective
  • Calcium (as Calcium Citrate) 100 mg Under-dosed
  • Magnesium (as Magnesium Amino Acid Chelate) 34 mg Under-dosed
  • Zinc (as Zinc Oxide) 15 mg Effective
  • Selenium (as L-Selenomethionine) 70 mcg Effective
  • Copper (as Copper Amino Acid Chelate) 1.3 mg Effective
  • Manganese (as Manganese Ascorbate) 2 mg Effective
  • Chromium (as Chromium Polynicotinate) 120 mcg Effective
  • Molybdenum (as Molybdenum Amino acid Chelate) 75 mcg Effective
  • Crucial Oil ComplexFlax Seed Oil (50% ALA), Evening Primrose oil (9% GLA) (seed) 1160 mg Under-dosed
  • Targeted BlendMilk Thistle powder (seed), Black Cohosh powder (root), Chaste Tree powder (fruit) 86 mg Under-dosed
  • Antioxidant BlendGreen tea extract (50% polyphenols)(leaf), Grape seed extract (95% polyphenols), Resveratrol (from Japanese Knotweed extract (root)) 50 mg Under-dosed
  • Fruit and Vegetable BlendAlfalfa powder (leaf), Asparagus powder (aerial), Beet powder (root), Blueberry (Vaccinium angustifolium) powder (fruit), Broccoli powder (whole plant), Brussels Sprouts (Brassica oleracea var. gemmifera) powder (aerial), Cabbage (Brassica oleracea var. capitata) powder (aerial), Carrot (Daucus carota ssp. sativus) powder (root), Collards powder (whole herb), Garlic powder (bulb), Ginger extract (4:1) (root), Grape powder (fruit), Grapefruit powder (fruit), Kelp (Laminaria spp.) powder (0.5% iodine), Lemon powder (fruit), Onion powder (bulb), Papaya powder (fruit), Pineapple powder (fruit), Spinach powder (leaf), Tomato powder (fruit) 50 mg Under-dosed
  • Immuno BlendCat’s Claw powder (bark), Garlic powder (bulb) 50 mg High
  • Essential Amino Acid BlendL-Histidine Hydrochloride, L-Isoleucine, L-Leucine, L-Lysine Hydrochloride, L-Methionine, L-Phenylalanine, L-Threonine, L-5-Hydroxytryptophan (5-HTP), L-Valine 40 mg Under-dosed
  • Adrenal BlendAsian Ginseng powder (root), American Ginseng powder (root), Montmorillonite (72 Trace Minerals) 25 mg Under-dosed
  • Brain BlendGinkgo powder (leaf), Phosphatidylserine 12 mg Under-dosed
  • Boron (as Boron Citrate) 1 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 20
Total Fat 1.5 g 2%
Total Carbohydrates 1 g <1%
Protein 1 g
Vitamin A (as Beta Carotene) 900 mcg 100%
Vitamin C (as Ascorbic Acid) 75 mg 83%
Vitamin D (as Cholecalciferol) (400 IU) 10 mcg 50%
Vitamin E (as D-alpha Tocopherol) 20 IU 134%
Thiamin (as Thiamine Mononitrate) 1.5 mg 125%
Riboflavin 1.7 mg 131%
Niacin (as Niacinamide) 20 mg 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg 118%
Folate (400 mcg Folic Acid) 680 mcg DFE 170%
Vitamin B12 (as Cyanocobalamin) 6 mcg 250%
Biotin 300 mcg 1,000%
Pantothenic Acid (as D-calcium Pantothenate) 10 mg 200%
Calcium (as Calcium Citrate) 100 mg 8%
Magnesium (as Magnesium Amino Acid Chelate) 34 mg 8%
Zinc (as Zinc Oxide) 15 mg 136%
Selenium (as L-Selenomethionine) 70 mcg 127%
Copper (as Copper Amino Acid Chelate) 1.3 mg 144%
Manganese (as Manganese Ascorbate) 2 mg 87%
Chromium (as Chromium Polynicotinate) 120 mcg 343%
Molybdenum (as Molybdenum Amino acid Chelate) 75 mcg 167%
Crucial Oil ComplexFlax Seed Oil (50% ALA), Evening Primrose oil (9% GLA) (seed) 1160 mg *
Targeted BlendMilk Thistle powder (seed), Black Cohosh powder (root), Chaste Tree powder (fruit) 86 mg *
Antioxidant BlendGreen tea extract (50% polyphenols)(leaf), Grape seed extract (95% polyphenols), Resveratrol (from Japanese Knotweed extract (root)) 50 mg *
Fruit and Vegetable BlendAlfalfa powder (leaf), Asparagus powder (aerial), Beet powder (root), Blueberry (Vaccinium angustifolium) powder (fruit), Broccoli powder (whole plant), Brussels Sprouts (Brassica oleracea var. gemmifera) powder (aerial), Cabbage (Brassica oleracea var. capitata) powder (aerial), Carrot (Daucus carota ssp. sativus) powder (root), Collards powder (whole herb), Garlic powder (bulb), Ginger extract (4:1) (root), Grape powder (fruit), Grapefruit powder (fruit), Kelp (Laminaria spp.) powder (0.5% iodine), Lemon powder (fruit), Onion powder (bulb), Papaya powder (fruit), Pineapple powder (fruit), Spinach powder (leaf), Tomato powder (fruit) 50 mg *
Immuno BlendCat’s Claw powder (bark), Garlic powder (bulb) 50 mg *
Essential Amino Acid BlendL-Histidine Hydrochloride, L-Isoleucine, L-Leucine, L-Lysine Hydrochloride, L-Methionine, L-Phenylalanine, L-Threonine, L-5-Hydroxytryptophan (5-HTP), L-Valine 40 mg *
Adrenal BlendAsian Ginseng powder (root), American Ginseng powder (root), Montmorillonite (72 Trace Minerals) 25 mg *
Digestive Enzyme BlendAmylase, Cellulase, Lactase, Lipase, Protease 20 mg *
Brain BlendGinkgo powder (leaf), Phosphatidylserine 12 mg *
Green Super Food BlendBarley Grass powder, Chlorella powder, Spirulina (Arthrospira platensis) powder 10 mg *
Boron (as Boron Citrate) 1 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Soybean Oil Safe

Dissolves fat-soluble ingredients. Contains soy allergen.

Soy Lecithin Safe

Helps blend oil and water-based ingredients. Common allergen.

Dicalcium Phosphate Safe

Serves as both a filler and a supplemental source of calcium and phosphorus.

Beeswax Safe

Used as a coating and to help form softgel capsules.

Medium chain triglyceride (MCT) oil Unknown
Titanium Dioxide (Color) Caution

It is used to improve the appearance of the supplement.

Sodium copper chlorophyllin (color) Unknown
Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Tumeric (color) and Natural vanilla flavor Unknown

Price Comparison

Target $21.99 $0.73 / serving
Best Price
Vitacost $24.99 $0.83 / serving

Price History

Tracked across major retailers. Updated periodically.

$27$26$25$24$23 Mar 12 $24.99
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Secret

Founded 1994 · Culver City, CA, USA · 13 products · irwinnaturals.com/collections/natures-secret

Transparency

3 claims
Third Party Testing Claim — Verified Source
Coa Availability — Verified Source

Violation History

4 incidents
Lawsuit Deceptive marketing of products as 'natural' when they contain synthetic ingredients.2021Source
Fda Warning Unregistered food supplement2020-01-28Source
Lawsuit Misleading claims about the brain function benefits of 'Ginkgo Smart'.2020Source
Prop 65 Lead2011-02-01Source
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Frequently Asked Questions
Is Nature's Secret Women's 73 Nutrient Soft-Gel Multi with Omega-3 Oils, 60 Liquid Softgels a good supplement?

Nature's Secret Women's 73 Nutrient Soft-Gel Multi with Omega-3 Oils, 60 Liquid Softgels received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 35 active ingredients with 30 servings per container. Of the 12 inactive ingredients, 7 are rated safe and 1 are flagged for review. The manufacturer, Nature's Secret, holds a brand trust score of 71/100.

What are the ingredients in Nature's Secret Women's 73 Nutrient Soft-Gel Multi with Omega-3 Oils, 60 Liquid Softgels?

Nature's Secret Women's 73 Nutrient Soft-Gel Multi with Omega-3 Oils, 60 Liquid Softgels contains 35 active ingredients: Calories (20), Total Fat (1.5 g), Total Carbohydrates (1 g), Protein (1 g), Vitamin A (as Beta Carotene) (900 mcg), Vitamin C (as Ascorbic Acid) (75 mg), and 29 more. Notable high-dose ingredients include Vitamin B12 at 250% DV, Biotin at 1,000% DV, Chromium at 343% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Secret Women's 73 Nutrient Soft-Gel Multi with Omega-3 Oils, 60 Liquid Softgels safe to take?

Nature's Secret Women's 73 Nutrient Soft-Gel Multi with Omega-3 Oils, 60 Liquid Softgels has been analyzed for ingredient safety across all its components. Of 12 inactive ingredients, 7 are rated safe. 1 ingredient is flagged for review: Titanium Dioxide (Color). 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Secret a trustworthy supplement brand?

Nature's Secret receives a brand trust score of 71/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1994 and headquartered in Culver City, CA, USA, the company offers 13 products in their lineup. Note: Nature's Secret has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.