Nature's Nutrition Magnesium Gummies Supplement - High Absorption Magnesium Citrate Supplement supplement bottle
Nature's Nutrition

Magnesium Gummies Supplement - High Absorption Magnesium Citrate Supplement

What We Researched
6 active ingredients analyzed · 11 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
75
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Magnesium (as Magnesium Citrate) 100.0 mg 24%
Sodium (as Sodium Citrate) 15.0 mg
Bioavailability Excellent

Absorption Rating

  • Magnesium (as Magnesium Citrate) Good
  • Sodium (as Sodium Citrate) Good
Other Ingredients Excellent

Fillers & Additives

  • Sugar
  • Glucose Syrup
  • Glycerin
  • Dextrose
  • Pectin
  • MCT
  • Citric Acid
  • Natural Raspberry Flavor
  • Natural Pomegranate Flavor
  • Color Added (Purple Carrot Juice Concentrate)
  • Vegetable Oil (Palm) (Contains Carnauba Wax)
Efficacy Very Poor

Dosage Analysis

  • Magnesium (as Magnesium Citrate) 100.0 mg Under-dosed
  • Sodium (as Sodium Citrate) 15.0 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 2.0 0
Total Carbohydrate 4.0 g 1%
Total Sugars 4.0 g
Includes 4g Added Sugars 4.0 g 8%
Magnesium (as Magnesium Citrate) 100.0 mg 24%
Sodium (as Sodium Citrate) 15.0 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Glucose Syrup Generally_safe

It is used as a sweetener and binder.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Dextrose Generally_safe

It is used as a filler, sweetener, or to improve the flow of powders.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

MCT Safe

It is used as a filler or carrier for other ingredients.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Natural Raspberry Flavor Generally_safe

It is used to enhance the taste of the supplement.

Natural Pomegranate Flavor Unknown
Color Added (Purple Carrot Juice Concentrate) Unknown
Vegetable Oil (Palm) (Contains Carnauba Wax) Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$24$23$22$21$20 $21.92
Target

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Nutrition

· 2 products

Related Supplements
Frequently Asked Questions
Is Nature's Nutrition Magnesium Gummies Supplement - High Absorption Magnesium Citrate Supplement a good supplement?

Nature's Nutrition Magnesium Gummies Supplement - High Absorption Magnesium Citrate Supplement received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 6 active ingredients with 60 servings per container. Of the 11 inactive ingredients, 4 are rated safe and 0 are flagged for review.

What are the ingredients in Nature's Nutrition Magnesium Gummies Supplement - High Absorption Magnesium Citrate Supplement?

Nature's Nutrition Magnesium Gummies Supplement - High Absorption Magnesium Citrate Supplement contains 6 active ingredients: Calories (2.0 0), Total Carbohydrate (4.0 g), Total Sugars (4.0 g), Includes 4g Added Sugars (4.0 g), Magnesium (as Magnesium Citrate) (100.0 mg), Sodium (as Sodium Citrate) (15.0 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Nutrition Magnesium Gummies Supplement - High Absorption Magnesium Citrate Supplement safe to take?

Nature's Nutrition Magnesium Gummies Supplement - High Absorption Magnesium Citrate Supplement has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.