Liquid Multivitamin - Sugar Free Daily Multi Vitamin for Women, Vitamins A, C
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A | 900.0 mcg RAE | 100% |
| Vitamin C | 120.0 mg | 133% |
| Vitamin D | 20.0 mcg | 100% |
| Vitamin E | 15.0 mg | 100% |
| Thiamin | 1.2 mg | 100% |
| Riboflavin | 1.2 mg | 92% |
| Niacin | 16.0 mg | 100% |
| Vitamin B6 | 1.7 mg | 100% |
| Folate | 800.0 mcg DFE | 200% |
| Vitamin B12 | 15.0 mcg | 625% |
| Biotin | 300.0 mcg | † |
| Pantothenic Acid | 5.0 mg | 100% |
| Choline | 30.0 mg | 5% |
| Iodine | 150.0 mcg | 100% |
| Magnesium | 50.0 mg | 12% |
| Zinc | 1.0 mg | 9% |
| Selenium | 70.0 mcg | 127% |
| Manganese | 1.0 mg | 43% |
| Chromium | 20.0 mcg | 57% |
| Molybdenum | 70.0 mcg | 156% |
| K2 | 90.0 mcg | † |
| Inositol | 50.0 mg | † |
| Trimethylglycine (TMG) | 25.0 mg | † |
| Citrus Bioflavanoids | 5.0 mg | † |
| Boron | 2.0 mg | † |
| Microalgae Cultivated and Fermented Vegan Amino Acid Blend | 25.0 mg | † |
| Tibetan Omega 3, 6, 7 & 9 Sea Buckthorn Blend | 50.0 mg | † |
| Antioxidant Fruit Blend | 90.0 mg | † |
| Probiotic Lipid and Sea Trace Mineral Blend | 50.0 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A Good
- Vitamin C Fair
- Vitamin D Good
- Vitamin E Good
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folate Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Choline Poor
- Iodine Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Manganese Good
- Chromium Fair
- Molybdenum Good
- Inositol Good
- Trimethylglycine (TMG) Good
- Boron Fair
- Microalgae Cultivated and Fermented Vegan Amino Acid Blend Good
- Tibetan Omega 3, 6, 7 & 9 Sea Buckthorn Blend Fair
- Probiotic Lipid and Sea Trace Mineral Blend Fair
Other Ingredients Excellent
Fillers & Additives
- Purified Water
- Vegetable Glycerin
- Natural Flavoring
- Citric Acid
- Xanthan Gum
- Ashberry Extract
- Rebaudioside A And Rebaudioside M Extract (From Organic Stevia Leaf)
Efficacy Good
Dosage Analysis
- Vitamin A 900.0 mcg RAE Effective
- Vitamin C 120.0 mg Effective
- Vitamin D 20.0 mcg Effective
- Vitamin E 15.0 mg Effective
- Thiamin 1.2 mg Effective
- Riboflavin 1.2 mg Effective
- Niacin 16.0 mg Effective
- Vitamin B6 1.7 mg Effective
- Folate 800.0 mcg DFE Effective
- Vitamin B12 15.0 mcg Effective
- Biotin 300.0 mcg Effective
- Pantothenic Acid 5.0 mg Effective
- Choline 30.0 mg Under-dosed
- Iodine 150.0 mcg Effective
- Magnesium 50.0 mg Under-dosed
- Zinc 1.0 mg Under-dosed
- Selenium 70.0 mcg Effective
- Manganese 1.0 mg Under-dosed
- Chromium 20.0 mcg Under-dosed
- Molybdenum 70.0 mcg Effective
- Inositol 50.0 mg Under-dosed
- Trimethylglycine (TMG) 25.0 mg Under-dosed
- Boron 2.0 mg Under-dosed
- Microalgae Cultivated and Fermented Vegan Amino Acid Blend 25.0 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | † | |
| Total Carbohydrate | 1.0 g | † |
| Vitamin A | 900.0 mcg RAE | 100% |
| Vitamin C | 120.0 mg | 133% |
| Vitamin D | 20.0 mcg | 100% |
| Vitamin E | 15.0 mg | 100% |
| Thiamin | 1.2 mg | 100% |
| Riboflavin | 1.2 mg | 92% |
| Niacin | 16.0 mg | 100% |
| Vitamin B6 | 1.7 mg | 100% |
| Folate | 800.0 mcg DFE | 200% |
| Vitamin B12 | 15.0 mcg | 625% |
| Biotin | 300.0 mcg | † |
| Pantothenic Acid | 5.0 mg | 100% |
| Choline | 30.0 mg | 5% |
| Iodine | 150.0 mcg | 100% |
| Magnesium | 50.0 mg | 12% |
| Zinc | 1.0 mg | 9% |
| Selenium | 70.0 mcg | 127% |
| Manganese | 1.0 mg | 43% |
| Chromium | 20.0 mcg | 57% |
| Molybdenum | 70.0 mcg | 156% |
| K2 | 90.0 mcg | † |
| Inositol | 50.0 mg | † |
| Trimethylglycine (TMG) | 25.0 mg | † |
| Citrus Bioflavanoids | 5.0 mg | † |
| Boron | 2.0 mg | † |
| Microalgae Cultivated and Fermented Vegan Amino Acid Blend | 25.0 mg | † |
| Tibetan Omega 3, 6, 7 & 9 Sea Buckthorn Blend | 50.0 mg | † |
| Antioxidant Fruit Blend | 90.0 mg | † |
| Probiotic Lipid and Sea Trace Mineral Blend | 50.0 mg | † |
Other Ingredients
Purified Water Safe
Vegetable Glycerin Safe
Natural Flavoring Generally_safe
Citric Acid Safe
Xanthan Gum Safe
Ashberry Extract Unknown
Price Comparison
Price History
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Is Nature's Nutrition Liquid Multivitamin - Sugar Free Daily Multi Vitamin for Women, Vitamins A a good supplement?
Nature's Nutrition Liquid Multivitamin - Sugar Free Daily Multi Vitamin for Women, Vitamins A, C received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 31 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 4 are rated safe and 0 are flagged for review.
What are the ingredients in Nature's Nutrition Liquid Multivitamin - Sugar Free Daily Multi Vitamin for Women, Vitamins A?
Nature's Nutrition Liquid Multivitamin - Sugar Free Daily Multi Vitamin for Women, Vitamins A contains 31 active ingredients: Calories, Total Carbohydrate (1.0 g), Vitamin A (900.0 mcg RAE), Vitamin C (120.0 mg), Vitamin D (20.0 mcg), Vitamin E (15.0 mg), and 25 more. Notable high-dose ingredients include Vitamin B12 at 625% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Nutrition Liquid Multivitamin - Sugar Free Daily Multi Vitamin for Women, Vitamins A safe to take?
Nature's Nutrition Liquid Multivitamin - Sugar Free Daily Multi Vitamin for Women, Vitamins A, C has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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