Elderberry Gummies Immune Support Gummy Vitamins C & Zinc
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 750.0 mcg | 83% |
| Vitamin C (as Ascorbic Acid) | 20.0 mg | 22% |
| Vitamin D3 (as Cholecalciferol) | 5.0 mcg | 25% |
| Vitamin E (as DL-Alpha-Tocopheryl Acetate) | 10.0 mg | 67% |
| Zinc (as Zinc Citrate) | 3.0 mg | 27% |
| Sodium (as Sodium Citrate) | 15.0 mg | 1% |
| Elderberry Extract (Sambucus nigra L.)(fruit) | 100.0 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as DL-Alpha-Tocopheryl Acetate) Fair
- Zinc (as Zinc Citrate) Good
- Sodium (as Sodium Citrate) Good
- Elderberry Extract (Sambucus nigra L.)(fruit) Good
Other Ingredients Excellent
Fillers & Additives
- Glucose Syrup
- Sugar
- Dextrose
- Pectin
- Citric Acid
- Palm Oil (Contains Carnauba Wax)
- Natural Lemon Flavor
- Colors Added (Purple Carrot Juice Concentrate)
Efficacy Very Poor
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 750.0 mcg Effective
- Vitamin C (as Ascorbic Acid) 20.0 mg Under-dosed
- Vitamin D3 (as Cholecalciferol) 5.0 mcg Under-dosed
- Vitamin E (as DL-Alpha-Tocopheryl Acetate) 10.0 mg Under-dosed
- Zinc (as Zinc Citrate) 3.0 mg Under-dosed
- Sodium (as Sodium Citrate) 15.0 mg Under-dosed
- Elderberry Extract (Sambucus nigra L.)(fruit) 100.0 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 2.0 0 | † |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 4.0 g | † |
| Includes 4g Added Sugars | 4.0 g | 8% |
| Vitamin A (as Retinyl Palmitate) | 750.0 mcg | 83% |
| Vitamin C (as Ascorbic Acid) | 20.0 mg | 22% |
| Vitamin D3 (as Cholecalciferol) | 5.0 mcg | 25% |
| Vitamin E (as DL-Alpha-Tocopheryl Acetate) | 10.0 mg | 67% |
| Zinc (as Zinc Citrate) | 3.0 mg | 27% |
| Sodium (as Sodium Citrate) | 15.0 mg | 1% |
| Elderberry Extract (Sambucus nigra L.)(fruit) | 100.0 mg | † |
Other Ingredients
Glucose Syrup Generally_safe
Sugar Generally_safe
Dextrose Generally_safe
Pectin Safe
Citric Acid Safe
Palm Oil (Contains Carnauba Wax) Unknown
Natural Lemon Flavor Safe
Price Comparison
Price History
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Is Nature's Nutrition Elderberry Gummies Immune Support Gummy Vitamins C & Zinc a good supplement?
Nature's Nutrition Elderberry Gummies Immune Support Gummy Vitamins C & Zinc received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 11 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 3 are rated safe and 0 are flagged for review.
What are the ingredients in Nature's Nutrition Elderberry Gummies Immune Support Gummy Vitamins C & Zinc?
Nature's Nutrition Elderberry Gummies Immune Support Gummy Vitamins C & Zinc contains 11 active ingredients: Calories (2.0 0), Total Carbohydrate (5.0 g), Total Sugars (4.0 g), Includes 4g Added Sugars (4.0 g), Vitamin A (as Retinyl Palmitate) (750.0 mcg), Vitamin C (as Ascorbic Acid) (20.0 mg), and 5 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Nutrition Elderberry Gummies Immune Support Gummy Vitamins C & Zinc safe to take?
Nature's Nutrition Elderberry Gummies Immune Support Gummy Vitamins C & Zinc has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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