Vitamin E, 268 mg (400 IU), 250 Softgels
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin E (as 100% Natural d-Alpha Tocopherol with 5 mg Mixed Tocopherols) (Supplying 400 IU of Vitamin E) | 268 mg | 1,787% |
Bioavailability Excellent
Absorption Rating
- Vitamin E (as 100% Natural d-Alpha Tocopherol with 5 mg Mixed Tocopherols) (Supplying 400 IU of Vitamin E) Good
Other Ingredients Excellent
Fillers & Additives
- Gelatin
- Glycerin
- Soybean Oil
Efficacy Very Good
Dosage Analysis
- Vitamin E (as 100% Natural d-Alpha Tocopherol with 5 mg Mixed Tocopherols) (Supplying 400 IU of Vitamin E) 268 mg High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 | |
| Calories from Fat | 5 | |
| Total Fat | 0.5 g | <1%† |
| Vitamin E (as 100% Natural d-Alpha Tocopherol with 5 mg Mixed Tocopherols) (Supplying 400 IU of Vitamin E) | 268 mg | 1,787% |
Other Ingredients
Price Comparison
Price History
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Is Nature's Life Vitamin E, 268 mg (400 IU) a good supplement?
Nature's Life Vitamin E, 268 mg (400 IU), 250 Softgels received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 4 active ingredients with 250 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Nature's Life, holds a brand trust score of 66/100 with 1 verified certifications including Fda Gmp Inspections.
What are the ingredients in Nature's Life Vitamin E, 268 mg (400 IU)?
Nature's Life Vitamin E, 268 mg (400 IU) contains 4 active ingredients: Calories (5), Calories from Fat (5), Total Fat (0.5 g), Vitamin E (as 100% Natural d-Alpha Tocopherol with 5 mg Mixed Tocopherols) (Supplying 400 IU of Vitamin E) (268 mg). Notable high-dose ingredients include Vitamin E at 1,787% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Life Vitamin E, 268 mg (400 IU) safe to take?
Nature's Life Vitamin E, 268 mg (400 IU), 250 Softgels has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Life a trustworthy supplement brand?
Nature's Life receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1975 and headquartered in Ogden, Utah, USA, the company offers 129 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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