Nature's Life Soft Gelatin Multiple, 120 Softgels supplement bottle
Nature's Life

Soft Gelatin Multiple, 120 Softgels

What We Researched
29 active ingredients analyzed · 6 inactive ingredients decoded · 1 brand certification checked · 3 retailers compared · Last updated: Mar 2026
82
Product Score Good
66
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (80% as Beta Carotene, 20% from Fish Liver Oil) (Supplying 10,000 IU of Vitamin A) 2,500 mcg 278%
Vitamin C (Ascorbic Acid, Rose Hips) 300 mg 333%
Vitamin D-3 (as Cholecalciferol) (Supplying 400 IU of Vitamin D) 10 mcg 50%*
Vitamin E (as d-Alpha Tocopherol) (Supplying 400 IU of Vitamin E) 268 mg 1,787%
Thiamine (Vitamin B-1, as Thiamine Mononitrate) 50 mg 4,167%
Riboflavin (Vitamin B-2) 50 mg 3,846%
Niacin (as Niacinamide) 50 mg 313%
Vitamin B-6 (as Pyridoxine HCl) 50 mg 2,941%
Folic Acid 680 mcg 170%
Vitamin B-12 (as Cyanocobalamin) 100 mcg 4,167%
Biotin (as d-Biotin) 300 mcg 1,000%
Pantothenic Acid (as d-Calcium Pantothenate) 50 mg 1,000%
Calcium (from Calcium Carbonate, Aspartate & Citrate) 200 mg 15%
Iron (from Iron Peptonate) 10 mg 56%
Iodine (from Potassium Iodide) 150 mcg 100%
Magnesium (from Magnesium Oxide) 100 mg 24%
Zinc (from Zinc Citrate, Gluconate, Picolinate) 15 mg 136%
Selenium (from yeast-free Selenomethionine) 15 mcg 27%
Copper (from Copper Gluconate) 2 mg 222%
Manganese (from Manganese Gluconate) 4 mg 174%
Chromium (from Chromium Picolinate) 25 mcg 71%
Molybdenum (from Molybdenum Chelate) 25 mcg 56%
Choline (from Choline Bitartrate) 9 mg 2%*
Inositol 25 mg *
Boron (from Calcium Boron Gluconate) 25 mcg *
Silicon (from Silicon Dioxide) 25 mg *
Vanadium (from Vanadyl Sulfate) 25 mcg *
Rose Hip 20 mg *
Bioavailability Good

Absorption Rating

  • Vitamin A (80% as Beta Carotene, 20% from Fish Liver Oil) (Supplying 10,000 IU of Vitamin A) Fair
  • Vitamin C (Ascorbic Acid, Rose Hips) Fair
  • Vitamin D-3 (as Cholecalciferol) (Supplying 400 IU of Vitamin D) Good
  • Vitamin E (as d-Alpha Tocopherol) (Supplying 400 IU of Vitamin E) Good
  • Thiamine (Vitamin B-1, as Thiamine Mononitrate) Fair
  • Riboflavin (Vitamin B-2) Good
  • Niacin (as Niacinamide) Good
  • Vitamin B-6 (as Pyridoxine HCl) Fair
  • Folic Acid Fair
  • Vitamin B-12 (as Cyanocobalamin) Fair
  • Biotin (as d-Biotin) Good
  • Pantothenic Acid (as d-Calcium Pantothenate) Good
  • Calcium (from Calcium Carbonate, Aspartate & Citrate) Fair
  • Iron (from Iron Peptonate) Fair
  • Iodine (from Potassium Iodide) Good
  • Magnesium (from Magnesium Oxide) Poor
  • Zinc (from Zinc Citrate, Gluconate, Picolinate) Good
  • Selenium (from yeast-free Selenomethionine) Good
  • Copper (from Copper Gluconate) Good
  • Manganese (from Manganese Gluconate) Good
  • Chromium (from Chromium Picolinate) Good
  • Molybdenum (from Molybdenum Chelate) Good
  • Choline (from Choline Bitartrate) Poor
  • Inositol Good
  • Boron (from Calcium Boron Gluconate) Fair
  • Silicon (from Silicon Dioxide) Poor
  • Vanadium (from Vanadyl Sulfate) Poor
  • Rose Hip Fair
Other Ingredients Excellent

Fillers & Additives

  • Safflower Oil
  • Softgel capsule (gelatin and glycerin)
  • Lecithin (Soy)
  • St. john's bread (carob, caramel, glycerin)
  • Skipjack liver oil
  • Yellow beeswax and fish liver oil
Efficacy Good

Dosage Analysis

  • Vitamin A (80% as Beta Carotene, 20% from Fish Liver Oil) (Supplying 10,000 IU of Vitamin A) 2,500 mcg Effective
  • Vitamin C (Ascorbic Acid, Rose Hips) 300 mg Effective
  • Vitamin D-3 (as Cholecalciferol) (Supplying 400 IU of Vitamin D) 10 mcg Under-dosed
  • Vitamin E (as d-Alpha Tocopherol) (Supplying 400 IU of Vitamin E) 268 mg High
  • Thiamine (Vitamin B-1, as Thiamine Mononitrate) 50 mg Effective
  • Riboflavin (Vitamin B-2) 50 mg Effective
  • Niacin (as Niacinamide) 50 mg High
  • Vitamin B-6 (as Pyridoxine HCl) 50 mg Effective
  • Folic Acid 680 mcg Effective
  • Vitamin B-12 (as Cyanocobalamin) 100 mcg Effective
  • Biotin (as d-Biotin) 300 mcg Effective
  • Pantothenic Acid (as d-Calcium Pantothenate) 50 mg Effective
  • Calcium (from Calcium Carbonate, Aspartate & Citrate) 200 mg Under-dosed
  • Iron (from Iron Peptonate) 10 mg Effective
  • Iodine (from Potassium Iodide) 150 mcg Effective
  • Magnesium (from Magnesium Oxide) 100 mg Under-dosed
  • Zinc (from Zinc Citrate, Gluconate, Picolinate) 15 mg Effective
  • Selenium (from yeast-free Selenomethionine) 15 mcg Under-dosed
  • Copper (from Copper Gluconate) 2 mg Effective
  • Manganese (from Manganese Gluconate) 4 mg Effective
  • Chromium (from Chromium Picolinate) 25 mcg Under-dosed
  • Molybdenum (from Molybdenum Chelate) 25 mcg Under-dosed
  • Choline (from Choline Bitartrate) 9 mg Under-dosed
  • Inositol 25 mg Under-dosed
  • Boron (from Calcium Boron Gluconate) 25 mcg Under-dosed
  • Silicon (from Silicon Dioxide) 25 mg Effective
  • Rose Hip 20 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories from Fat 5
Vitamin A (80% as Beta Carotene, 20% from Fish Liver Oil) (Supplying 10,000 IU of Vitamin A) 2,500 mcg 278%
Vitamin C (Ascorbic Acid, Rose Hips) 300 mg 333%
Vitamin D-3 (as Cholecalciferol) (Supplying 400 IU of Vitamin D) 10 mcg 50%*
Vitamin E (as d-Alpha Tocopherol) (Supplying 400 IU of Vitamin E) 268 mg 1,787%
Thiamine (Vitamin B-1, as Thiamine Mononitrate) 50 mg 4,167%
Riboflavin (Vitamin B-2) 50 mg 3,846%
Niacin (as Niacinamide) 50 mg 313%
Vitamin B-6 (as Pyridoxine HCl) 50 mg 2,941%
Folic Acid 680 mcg 170%
Vitamin B-12 (as Cyanocobalamin) 100 mcg 4,167%
Biotin (as d-Biotin) 300 mcg 1,000%
Pantothenic Acid (as d-Calcium Pantothenate) 50 mg 1,000%
Calcium (from Calcium Carbonate, Aspartate & Citrate) 200 mg 15%
Iron (from Iron Peptonate) 10 mg 56%
Iodine (from Potassium Iodide) 150 mcg 100%
Magnesium (from Magnesium Oxide) 100 mg 24%
Zinc (from Zinc Citrate, Gluconate, Picolinate) 15 mg 136%
Selenium (from yeast-free Selenomethionine) 15 mcg 27%
Copper (from Copper Gluconate) 2 mg 222%
Manganese (from Manganese Gluconate) 4 mg 174%
Chromium (from Chromium Picolinate) 25 mcg 71%
Molybdenum (from Molybdenum Chelate) 25 mcg 56%
Choline (from Choline Bitartrate) 9 mg 2%*
Inositol 25 mg *
Boron (from Calcium Boron Gluconate) 25 mcg *
Silicon (from Silicon Dioxide) 25 mg *
Vanadium (from Vanadyl Sulfate) 25 mcg *
Rose Hip 20 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Safflower Oil Safe

It is used as a carrier oil or source of fatty acids.

Softgel capsule (gelatin and glycerin) Unknown
Lecithin (Soy) Generally_safe

It is used as an emulsifier.

St. john's bread (carob, caramel, glycerin) Unknown
Skipjack liver oil Unknown
Yellow beeswax and fish liver oil Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$35$32$28$25$21 Mar 12 $32.59$24.00
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Life

Founded 1975 · Ogden, Utah, USA · 129 products · natureslife.com/

Certifications

1 certification
Fda Gmp Inspections Verified Source

Transparency

2 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source
Related Supplements
Frequently Asked Questions
Is Nature's Life Soft Gelatin Multiple, 120 Softgels a good supplement?

Nature's Life Soft Gelatin Multiple, 120 Softgels received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 29 active ingredients with 60 servings per container. Of the 6 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Nature's Life, holds a brand trust score of 66/100 with 1 verified certifications including Fda Gmp Inspections.

What are the ingredients in Nature's Life Soft Gelatin Multiple, 120 Softgels?

Nature's Life Soft Gelatin Multiple, 120 Softgels contains 29 active ingredients: Calories from Fat (5), Vitamin A (80% as Beta Carotene, 20% from Fish Liver Oil) (Supplying 10,000 IU of Vitamin A) (2,500 mcg), Vitamin C (Ascorbic Acid, Rose Hips) (300 mg), Vitamin D-3 (as Cholecalciferol) (Supplying 400 IU of Vitamin D) (10 mcg), Vitamin E (as d-Alpha Tocopherol) (Supplying 400 IU of Vitamin E) (268 mg), Thiamine (Vitamin B-1, as Thiamine Mononitrate) (50 mg), and 23 more. Notable high-dose ingredients include Vitamin A at 278% DV, Vitamin C at 333% DV, Vitamin E at 1,787% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Life Soft Gelatin Multiple, 120 Softgels safe to take?

Nature's Life Soft Gelatin Multiple, 120 Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Life a trustworthy supplement brand?

Nature's Life receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1975 and headquartered in Ogden, Utah, USA, the company offers 129 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.