Mega Minerals, 250 Vegetarian Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D3 (As Cholecalciferol) (D-3)(Supplying 180 U of Vitamin D) | 4.5 mcg | 23% |
| Calcium (As Calcium Carbonate, Citrate, Malate) | 1,000 mg | 77% |
| Iron (as Iron Glycinate, Citrate) | 15 mg | 83% |
| Iodine (As Kelp) | 25 mcg | 17% |
| Magnesium (as Magnesium Oxide, Citrate) | 500 mg | 119% |
| Zinc (as Zinc Citrate, Picolinate) | 15 mg | 136% |
| Selenium (as Selenomethionine) | 100 mcg | 182% |
| Copper (as Copper Gluconate, Citrate) | 1 mg | 111% |
| Manganese (as Manganese Citrate) | 2 mg | 87% |
| Chromium (as Chromium Polynicotinate, Picolinate) | 200 mcg | 571% |
| Molybdenum (as Sodium Molybdate) | 30 mcg | 67% |
| Potassium (as Potassium Citrate) | 89 mg | 3% |
| Boron (as Boron Citrate Complex) | 100 mcg | * |
| Vanadium (as Vanadyl Sulfate) | 25 mcg | * |
| Betaine HCl | 50 mg | * |
| Glutamic Acid HCl | 50 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin D3 (As Cholecalciferol) (D-3)(Supplying 180 U of Vitamin D) Good
- Calcium (As Calcium Carbonate, Citrate, Malate) Fair
- Iron (as Iron Glycinate, Citrate) Fair
- Iodine (As Kelp) Good
- Magnesium (as Magnesium Oxide, Citrate) Poor
- Zinc (as Zinc Citrate, Picolinate) Good
- Selenium (as Selenomethionine) Good
- Copper (as Copper Gluconate, Citrate) Good
- Manganese (as Manganese Citrate) Good
- Chromium (as Chromium Polynicotinate, Picolinate) Good
- Molybdenum (as Sodium Molybdate) Good
- Potassium (as Potassium Citrate) Good
- Boron (as Boron Citrate Complex) Good
- Vanadium (as Vanadyl Sulfate) Poor
- Betaine HCl Fair
- Glutamic Acid HCl Fair
Other Ingredients Excellent
Fillers & Additives
- Vegetable Cellulose Capsule
- Cellulose
- Magnesium Stearate and Silica
Efficacy Fair
Dosage Analysis
- Vitamin D3 (As Cholecalciferol) (D-3)(Supplying 180 U of Vitamin D) 4.5 mcg Under-dosed
- Calcium (As Calcium Carbonate, Citrate, Malate) 1,000 mg Effective
- Iron (as Iron Glycinate, Citrate) 15 mg Effective
- Iodine (As Kelp) 25 mcg Under-dosed
- Magnesium (as Magnesium Oxide, Citrate) 500 mg High
- Zinc (as Zinc Citrate, Picolinate) 15 mg Effective
- Selenium (as Selenomethionine) 100 mcg Effective
- Copper (as Copper Gluconate, Citrate) 1 mg Effective
- Manganese (as Manganese Citrate) 2 mg Effective
- Chromium (as Chromium Polynicotinate, Picolinate) 200 mcg Effective
- Molybdenum (as Sodium Molybdate) 30 mcg Under-dosed
- Potassium (as Potassium Citrate) 89 mg Under-dosed
- Boron (as Boron Citrate Complex) 100 mcg Under-dosed
- Betaine HCl 50 mg Under-dosed
- Glutamic Acid HCl 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrate | <1 g | <1%† |
| Dietary Fiber | <1 g | <1%† |
| Vitamin D3 (As Cholecalciferol) (D-3)(Supplying 180 U of Vitamin D) | 4.5 mcg | 23% |
| Calcium (As Calcium Carbonate, Citrate, Malate) | 1,000 mg | 77% |
| Iron (as Iron Glycinate, Citrate) | 15 mg | 83% |
| Iodine (As Kelp) | 25 mcg | 17% |
| Magnesium (as Magnesium Oxide, Citrate) | 500 mg | 119% |
| Zinc (as Zinc Citrate, Picolinate) | 15 mg | 136% |
| Selenium (as Selenomethionine) | 100 mcg | 182% |
| Copper (as Copper Gluconate, Citrate) | 1 mg | 111% |
| Manganese (as Manganese Citrate) | 2 mg | 87% |
| Chromium (as Chromium Polynicotinate, Picolinate) | 200 mcg | 571% |
| Molybdenum (as Sodium Molybdate) | 30 mcg | 67% |
| Potassium (as Potassium Citrate) | 89 mg | 3% |
| Boron (as Boron Citrate Complex) | 100 mcg | * |
| Vanadium (as Vanadyl Sulfate) | 25 mcg | * |
| Betaine HCl | 50 mg | * |
| Glutamic Acid HCl | 50 mg | * |
Other Ingredients
Price Comparison
Price History
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Is Nature's Life Mega Minerals, 250 Vegetarian Capsules a good supplement?
Nature's Life Mega Minerals, 250 Vegetarian Capsules received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 18 active ingredients with 62 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Nature's Life, holds a brand trust score of 66/100 with 1 verified certifications including Fda Gmp Inspections.
What are the ingredients in Nature's Life Mega Minerals, 250 Vegetarian Capsules?
Nature's Life Mega Minerals, 250 Vegetarian Capsules contains 18 active ingredients: Total Carbohydrate (<1 g), Dietary Fiber (<1 g), Vitamin D3 (As Cholecalciferol) (D-3)(Supplying 180 U of Vitamin D) (4.5 mcg), Calcium (As Calcium Carbonate, Citrate, Malate) (1,000 mg), Iron (as Iron Glycinate, Citrate) (15 mg), Iodine (As Kelp) (25 mcg), and 12 more. Notable high-dose ingredients include Chromium at 571% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Life Mega Minerals, 250 Vegetarian Capsules safe to take?
Nature's Life Mega Minerals, 250 Vegetarian Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Life a trustworthy supplement brand?
Nature's Life receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1975 and headquartered in Ogden, Utah, USA, the company offers 129 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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