Daily Multivitamin Softgels, 180 Softgels
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (80% as Beta Carotene, 20% from Fish Liver Oil) (Supplying 10,000 IU of Vitamin A) | 3,000 mcg | 333% |
| Vitamin C (Ascorbic Acid, Rose Hips) | 300 mg | 333% |
| Vitamin D-3 (Cholecalciferol)(Supplying 400 IU of Vitamin D) | 10 mcg | 50% |
| Vitamin E (d-Alpha Tocopherol)(Supplying 400 IU of Vitamin E) | 268 mg | 1,787% |
| Thiamine (Vitamin B-1, as Thiamin Mononitrate) | 50 mg | 4,167% |
| Riboflavin (Vitamin B-2) | 50 mg | 3,846% |
| Niacin (Niacinamide) | 50 mg | 313% |
| Vitamin B-6 (Pyridoxine HCl) | 50 mg | 2,941% |
| Folic Acid (400 mcg Folic Acid) | 680 mcg DFE | 170% |
| Vitamin B-12 (Cyanocobalamin) | 100 mcg | 4,167% |
| Biotin (d-Biotin) | 300 mcg | 1,000% |
| Pantothenic Acid (d-Calcium Pantothenate) | 50 mg | 1,000% |
| Calcium (Calcium Carbonate, Aspartate & Citrate) | 200 mg | 15% |
| Iron (Ferronyl Iron) | 10 mg | 56% |
| Iodine (Potassium Iodide) | 150 mcg | 100% |
| Magnesium (Magnesium Oxide) | 100 mg | 24% |
| Zinc (as Zinc Citrate, Gluconate, Picolinate) | 15 mg | 136% |
| Selenium (Selenomethionine) | 15 mcg | 27% |
| Copper (Copper Gluconate) | 2 mg | 222% |
| Manganese (Manganese Gluconate) | 4 mg | 174% |
| Chromium (Chromium Picolinate) | 25 mcg | 71% |
| Molybdenum (Molybdenum Chelate) | 25 mcg | 56% |
| Choline (Choline Bitartrate) | 25 mg | 2% |
| Inositol | 25 mg | ‡ |
| Boron (Calcium Boron Gluconate) | 25 mcg | ‡ |
| Silicon (Silicon Dioxide) | 25 mg | ‡ |
| Vanadium (Vanadyl Sulfate) | 25 mcg | ‡ |
| Rose Hip | 20 mg | ‡ |
Bioavailability Good
Absorption Rating
- Vitamin A (80% as Beta Carotene, 20% from Fish Liver Oil) (Supplying 10,000 IU of Vitamin A) Fair
- Vitamin C (Ascorbic Acid, Rose Hips) Fair
- Vitamin D-3 (Cholecalciferol)(Supplying 400 IU of Vitamin D) Good
- Vitamin E (d-Alpha Tocopherol)(Supplying 400 IU of Vitamin E) Good
- Thiamine (Vitamin B-1, as Thiamin Mononitrate) Fair
- Riboflavin (Vitamin B-2) Good
- Niacin (Niacinamide) Good
- Vitamin B-6 (Pyridoxine HCl) Fair
- Folic Acid (400 mcg Folic Acid) Fair
- Vitamin B-12 (Cyanocobalamin) Fair
- Biotin (d-Biotin) Good
- Pantothenic Acid (d-Calcium Pantothenate) Good
- Calcium (Calcium Carbonate, Aspartate & Citrate) Fair
- Iron (Ferronyl Iron) Fair
- Iodine (Potassium Iodide) Good
- Magnesium (Magnesium Oxide) Poor
- Zinc (as Zinc Citrate, Gluconate, Picolinate) Good
- Selenium (Selenomethionine) Good
- Copper (Copper Gluconate) Good
- Manganese (Manganese Gluconate) Good
- Chromium (Chromium Picolinate) Good
- Molybdenum (Molybdenum Chelate) Good
- Choline (Choline Bitartrate) Poor
- Inositol Good
- Boron (Calcium Boron Gluconate) Fair
- Silicon (Silicon Dioxide) Poor
- Vanadium (Vanadyl Sulfate) Poor
- Rose Hip Fair
Other Ingredients Very Good
Fillers & Additives
- Safflower Oil
- Softgel capsule (gelatin and glycerin)
- Glycerin
- Soybean Oil
- Lecithin (Soy)
- St. john's bread (carob, caramel, glycerin)
- Yellow Beeswax
- Sunflower Oil
- Partially hydrogenated oil Medium
- Starch
- Corn Oil
- Magnesium Stearate
- Citric Acid
- Aspartic Acid
Efficacy Good
Dosage Analysis
- Vitamin A (80% as Beta Carotene, 20% from Fish Liver Oil) (Supplying 10,000 IU of Vitamin A) 3,000 mcg Effective
- Vitamin C (Ascorbic Acid, Rose Hips) 300 mg Effective
- Vitamin D-3 (Cholecalciferol)(Supplying 400 IU of Vitamin D) 10 mcg Under-dosed
- Vitamin E (d-Alpha Tocopherol)(Supplying 400 IU of Vitamin E) 268 mg High
- Thiamine (Vitamin B-1, as Thiamin Mononitrate) 50 mg Effective
- Riboflavin (Vitamin B-2) 50 mg Effective
- Niacin (Niacinamide) 50 mg High
- Vitamin B-6 (Pyridoxine HCl) 50 mg Effective
- Folic Acid (400 mcg Folic Acid) 680 mcg DFE Effective
- Vitamin B-12 (Cyanocobalamin) 100 mcg Effective
- Biotin (d-Biotin) 300 mcg Effective
- Pantothenic Acid (d-Calcium Pantothenate) 50 mg Effective
- Calcium (Calcium Carbonate, Aspartate & Citrate) 200 mg Under-dosed
- Iron (Ferronyl Iron) 10 mg Effective
- Iodine (Potassium Iodide) 150 mcg Effective
- Magnesium (Magnesium Oxide) 100 mg Under-dosed
- Zinc (as Zinc Citrate, Gluconate, Picolinate) 15 mg Effective
- Selenium (Selenomethionine) 15 mcg Under-dosed
- Copper (Copper Gluconate) 2 mg Effective
- Manganese (Manganese Gluconate) 4 mg Effective
- Chromium (Chromium Picolinate) 25 mcg Under-dosed
- Molybdenum (Molybdenum Chelate) 25 mcg Under-dosed
- Choline (Choline Bitartrate) 25 mg Under-dosed
- Inositol 25 mg Under-dosed
- Boron (Calcium Boron Gluconate) 25 mcg Under-dosed
- Silicon (Silicon Dioxide) 25 mg Effective
- Rose Hip 20 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Calories from Fat | 5 | |
| Total Fat | 0.5 g | <1%† |
| Vitamin A (80% as Beta Carotene, 20% from Fish Liver Oil) (Supplying 10,000 IU of Vitamin A) | 3,000 mcg | 333% |
| Vitamin C (Ascorbic Acid, Rose Hips) | 300 mg | 333% |
| Vitamin D-3 (Cholecalciferol)(Supplying 400 IU of Vitamin D) | 10 mcg | 50% |
| Vitamin E (d-Alpha Tocopherol)(Supplying 400 IU of Vitamin E) | 268 mg | 1,787% |
| Thiamine (Vitamin B-1, as Thiamin Mononitrate) | 50 mg | 4,167% |
| Riboflavin (Vitamin B-2) | 50 mg | 3,846% |
| Niacin (Niacinamide) | 50 mg | 313% |
| Vitamin B-6 (Pyridoxine HCl) | 50 mg | 2,941% |
| Folic Acid (400 mcg Folic Acid) | 680 mcg DFE | 170% |
| Vitamin B-12 (Cyanocobalamin) | 100 mcg | 4,167% |
| Biotin (d-Biotin) | 300 mcg | 1,000% |
| Pantothenic Acid (d-Calcium Pantothenate) | 50 mg | 1,000% |
| Calcium (Calcium Carbonate, Aspartate & Citrate) | 200 mg | 15% |
| Iron (Ferronyl Iron) | 10 mg | 56% |
| Iodine (Potassium Iodide) | 150 mcg | 100% |
| Magnesium (Magnesium Oxide) | 100 mg | 24% |
| Zinc (as Zinc Citrate, Gluconate, Picolinate) | 15 mg | 136% |
| Selenium (Selenomethionine) | 15 mcg | 27% |
| Copper (Copper Gluconate) | 2 mg | 222% |
| Manganese (Manganese Gluconate) | 4 mg | 174% |
| Chromium (Chromium Picolinate) | 25 mcg | 71% |
| Molybdenum (Molybdenum Chelate) | 25 mcg | 56% |
| Choline (Choline Bitartrate) | 25 mg | 2% |
| Inositol | 25 mg | ‡ |
| Boron (Calcium Boron Gluconate) | 25 mcg | ‡ |
| Silicon (Silicon Dioxide) | 25 mg | ‡ |
| Vanadium (Vanadyl Sulfate) | 25 mcg | ‡ |
| Rose Hip | 20 mg | ‡ |
Other Ingredients
Safflower Oil Safe
Glycerin Safe
Soybean Oil Safe
Lecithin (Soy) Generally_safe
Yellow Beeswax Safe
Sunflower Oil Safe
Partially hydrogenated oil Unknown
Starch Generally_safe
Corn Oil Generally_safe
Magnesium Stearate Safe
Citric Acid Safe
Aspartic Acid Safe
Price Comparison
Price History
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Is Nature's Life Daily Multivitamin Softgels, 180 Softgels a good supplement?
Nature's Life Daily Multivitamin Softgels, 180 Softgels received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 31 active ingredients with 90 servings per container. Of the 14 inactive ingredients, 8 are rated safe and 0 are flagged for review. The manufacturer, Nature's Life, holds a brand trust score of 66/100 with 1 verified certifications including Fda Gmp Inspections.
What are the ingredients in Nature's Life Daily Multivitamin Softgels, 180 Softgels?
Nature's Life Daily Multivitamin Softgels, 180 Softgels contains 31 active ingredients: Calories (10), Calories from Fat (5), Total Fat (0.5 g), Vitamin A (80% as Beta Carotene, 20% from Fish Liver Oil) (Supplying 10,000 IU of Vitamin A) (3,000 mcg), Vitamin C (Ascorbic Acid, Rose Hips) (300 mg), Vitamin D-3 (Cholecalciferol)(Supplying 400 IU of Vitamin D) (10 mcg), and 25 more. Notable high-dose ingredients include Vitamin A at 333% DV, Vitamin C at 333% DV, Vitamin E at 1,787% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Life Daily Multivitamin Softgels, 180 Softgels safe to take?
Nature's Life Daily Multivitamin Softgels, 180 Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Life a trustworthy supplement brand?
Nature's Life receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1975 and headquartered in Ogden, Utah, USA, the company offers 129 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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