Women's Wellness, PMS Support, 30 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B6 (as Pyridoxine HCl) | 10 mg | 588% |
| Vitamin B12 (as Methylcobalamin) | 10 mcg | 417% |
| Magnesium (as Magnesium Oxide) | 350 mg | 83% |
| Lemon Balm (Aerial Parts) | 150 mg | ** |
| Black Cohosh Root | 100 mg | ** |
| Diindolylmethane (DIM) | 100 mg | ** |
| Chasteberry Fruit Extract(0.5% Agnusides) | 100 mg | ** |
| Ashwagandha 4:1 Extract(Whole Plant) | 100 mg | ** |
Bioavailability Good
Absorption Rating
- Vitamin B6 (as Pyridoxine HCl) Fair
- Vitamin B12 (as Methylcobalamin) Good
- Magnesium (as Magnesium Oxide) Poor
- Lemon Balm (Aerial Parts) Good
- Black Cohosh Root Good
- Diindolylmethane (DIM) Poor
- Chasteberry Fruit Extract(0.5% Agnusides) Good
- Ashwagandha 4:1 Extract(Whole Plant) Fair
Other Ingredients Excellent
Fillers & Additives
- Hypromellose (Capsule)
- Magnesium Stearate
- Silicon Dioxide
- Microcrystalline Cellulose
Efficacy Good
Dosage Analysis
- Vitamin B6 (as Pyridoxine HCl) 10 mg Effective
- Vitamin B12 (as Methylcobalamin) 10 mcg Effective
- Magnesium (as Magnesium Oxide) 350 mg Effective
- Lemon Balm (Aerial Parts) 150 mg Under-dosed
- Black Cohosh Root 100 mg Effective
- Diindolylmethane (DIM) 100 mg Effective
- Chasteberry Fruit Extract(0.5% Agnusides) 100 mg High
- Ashwagandha 4:1 Extract(Whole Plant) 100 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B6 (as Pyridoxine HCl) | 10 mg | 588% |
| Vitamin B12 (as Methylcobalamin) | 10 mcg | 417% |
| Magnesium (as Magnesium Oxide) | 350 mg | 83% |
| Lemon Balm (Aerial Parts) | 150 mg | ** |
| Black Cohosh Root | 100 mg | ** |
| Diindolylmethane (DIM) | 100 mg | ** |
| Chasteberry Fruit Extract(0.5% Agnusides) | 100 mg | ** |
| Ashwagandha 4:1 Extract(Whole Plant) | 100 mg | ** |
Other Ingredients
Magnesium Stearate Safe
Silicon Dioxide Safe
Price Comparison
Price History
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Transparency
1 claim
Is Nature's Craft Women's Wellness, PMS Support a good supplement?
Nature's Craft Women's Wellness, PMS Support, 30 Capsules received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 8 active ingredients with 15 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in Nature's Craft Women's Wellness, PMS Support?
Nature's Craft Women's Wellness, PMS Support contains 8 active ingredients: Vitamin B6 (as Pyridoxine HCl) (10 mg), Vitamin B12 (as Methylcobalamin) (10 mcg), Magnesium (as Magnesium Oxide) (350 mg), Lemon Balm (Aerial Parts) (150 mg), Black Cohosh Root (100 mg), Diindolylmethane (DIM) (100 mg), and 2 more. Notable high-dose ingredients include Vitamin B6 at 588% DV, Vitamin B12 at 417% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Craft Women's Wellness, PMS Support safe to take?
Nature's Craft Women's Wellness, PMS Support, 30 Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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