Nature's Craft Super Iron Gummies, Grape, 30 Gummies supplement bottle
Nature's Craft

Super Iron Gummies, Grape, 30 Gummies

What We Researched
7 active ingredients analyzed · 11 inactive ingredients decoded · 2 retailers compared · Last updated: Mar 2026
90
Product Score Excellent

Product Analysis

Transparency Very Good

Supplement Facts

IngredientAmount% DV
Vitamin C(as Ascorbic Acid and Sodium Ascorbate) 120 mg 133%
Iron (as Ferrous Fumarate) 45 mg 250%
Bioavailability Very Good

Absorption Rating

  • Vitamin C(as Ascorbic Acid and Sodium Ascorbate) Good
  • Iron (as Ferrous Fumarate) Fair
Other Ingredients Excellent

Fillers & Additives

  • Glucose Syrup
  • Sugar
  • Dextrose
  • Pectin
  • Sodium Citrate
  • Citric Acid
  • Tricalcium Phosphate
  • Natural Flavor
  • Palm Oil
  • Carnauba Wax
  • Colors added (fruit and vegetable juice concentrate)
Efficacy Excellent

Dosage Analysis

  • Vitamin C(as Ascorbic Acid and Sodium Ascorbate) 120 mg Effective
  • Iron (as Ferrous Fumarate) 45 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 20
Total Carbohydrate 5 g 2%*
Total Sugars 4 g
Includes 4 g Added Sugars 8% **
Vitamin C(as Ascorbic Acid and Sodium Ascorbate) 120 mg 133%
Iron (as Ferrous Fumarate) 45 mg 250%
Sodium 60 mg 3%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Glucose Syrup Generally_safe

It is used as a sweetener and binder.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Dextrose Generally_safe

It is used as a filler, sweetener, or to improve the flow of powders.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Tricalcium Phosphate Safe

Prevents clumping and provides supplemental calcium.

Natural Flavor Safe

Improves taste of chewable, gummy, or liquid supplements.

Palm Oil Generally_safe

Used as a carrier for fat-soluble ingredients.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Colors added (fruit and vegetable juice concentrate) Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$12$11$10$9$8 Mar 12 $9.99
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Craft

Founded 2013 · St. Petersburg, FL, United States · 243 products · shopnaturescraft.com/

Transparency

1 claim
Third Party Testing Claim — Claimed Source
Related Supplements
Frequently Asked Questions
Is Nature's Craft Super Iron Gummies, Grape a good supplement?

Nature's Craft Super Iron Gummies, Grape, 30 Gummies received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 7 active ingredients with 15 servings per container. Of the 11 inactive ingredients, 6 are rated safe and 0 are flagged for review.

What are the ingredients in Nature's Craft Super Iron Gummies, Grape?

Nature's Craft Super Iron Gummies, Grape contains 7 active ingredients: Calories (20), Total Carbohydrate (5 g), Total Sugars (4 g), Includes 4 g Added Sugars, Vitamin C(as Ascorbic Acid and Sodium Ascorbate) (120 mg), Iron (as Ferrous Fumarate) (45 mg), and 1 more. Notable high-dose ingredients include Iron at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Craft Super Iron Gummies, Grape safe to take?

Nature's Craft Super Iron Gummies, Grape, 30 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.