Nature's Craft Men's Multivitamin Gummies, Lemon Pineapple, 90 Gummies supplement bottle
Nature's Craft

Men's Multivitamin Gummies, Lemon Pineapple, 90 Gummies

What We Researched
24 active ingredients analyzed · 15 inactive ingredients decoded · 2 retailers compared · Last updated: Mar 2026
77
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Retinyl Palmitate) 450 mcg RAE 50%
Vitamin C (as Ascorbic Acid) 75 mg 83%
Vitamin D (as Cholecalciferol) 25 mcg 125%
Vitamin E (as DL-Alpha Tocopheryl Acetate) 15 mg 100%
Thiamin 0.05 mg 4%
Riboflavin 0.05mg 4%
Niacin (as Nicotinamide) 4 mg NE 25%
Vitamin B6 (as Pyridoxine HCl) 1.7 mg 100%
Folate (400 mcg Folic Acid) 667 mcg DFE 167%
Vitamin B12 (as Cyanocobalamin) 4 mcg 167%
Biotin 30 mcg 100%
Pantothenic Acid 5 mg 100%
lodine (as Potassium lodide) 75 mcg 50%
Zinc (as Zinc Citrate) 5 mg 45%
Selenium (as Selenium-Enriched Yeast) 20 mcg 36%
Chromium (as Chromium-Enriched Yeast) 20 mcg 57%
Ashwagandha Root Extract 25 mg **
Fruit and Vegetable Blend(Carrot Powder, Spinach Powder, Blueberry Juice Powder, Cranberry Powder) 20 mg **
Coenzyme Q10 5 mg **
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Retinyl Palmitate) Good
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as Cholecalciferol) Good
  • Vitamin E (as DL-Alpha Tocopheryl Acetate) Poor
  • Thiamin Good
  • Riboflavin Good
  • Niacin (as Nicotinamide) Good
  • Vitamin B6 (as Pyridoxine HCl) Fair
  • Folate (400 mcg Folic Acid) Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid Good
  • lodine (as Potassium lodide) Good
  • Zinc (as Zinc Citrate) Good
  • Selenium (as Selenium-Enriched Yeast) Good
  • Chromium (as Chromium-Enriched Yeast) Fair
  • Ashwagandha Root Extract Good
  • Fruit and Vegetable Blend(Carrot Powder, Spinach Powder, Blueberry Juice Powder, Cranberry Powder) Fair
  • Coenzyme Q10 Good
Other Ingredients Excellent

Fillers & Additives

  • Glucose Syrup
  • Sugar
  • Glucose
  • Pectin
  • Glycerin
  • Natural Flavors
  • Sodium Citrate
  • Citric Acid
  • MCT Oil
  • Tricalcium Phosphate
  • Arabic Gum
  • Palm Oil
  • Carnauba Wax
  • Stevioside
  • Purple Carrot Juice Concentrate (Color)
Efficacy Poor

Dosage Analysis

  • Vitamin A (as Retinyl Palmitate) 450 mcg RAE Under-dosed
  • Vitamin C (as Ascorbic Acid) 75 mg Under-dosed
  • Vitamin D (as Cholecalciferol) 25 mcg Effective
  • Vitamin E (as DL-Alpha Tocopheryl Acetate) 15 mg Effective
  • Thiamin 0.05 mg Under-dosed
  • Riboflavin 0.05mg Under-dosed
  • Niacin (as Nicotinamide) 4 mg NE Under-dosed
  • Vitamin B6 (as Pyridoxine HCl) 1.7 mg Effective
  • Folate (400 mcg Folic Acid) 667 mcg DFE Effective
  • Vitamin B12 (as Cyanocobalamin) 4 mcg Effective
  • Biotin 30 mcg Effective
  • Pantothenic Acid 5 mg Effective
  • lodine (as Potassium lodide) 75 mcg Under-dosed
  • Zinc (as Zinc Citrate) 5 mg Under-dosed
  • Selenium (as Selenium-Enriched Yeast) 20 mcg Under-dosed
  • Chromium (as Chromium-Enriched Yeast) 20 mcg Under-dosed
  • Ashwagandha Root Extract 25 mg Under-dosed
  • Fruit and Vegetable Blend(Carrot Powder, Spinach Powder, Blueberry Juice Powder, Cranberry Powder) 20 mg Under-dosed
  • Coenzyme Q10 5 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 30
Total Carbohydrate 7 g 3%†
Total Sugars 6 g **
Includes 6 g Added Sugars 12%†
Vitamin A (as Retinyl Palmitate) 450 mcg RAE 50%
Vitamin C (as Ascorbic Acid) 75 mg 83%
Vitamin D (as Cholecalciferol) 25 mcg 125%
Vitamin E (as DL-Alpha Tocopheryl Acetate) 15 mg 100%
Thiamin 0.05 mg 4%
Riboflavin 0.05mg 4%
Niacin (as Nicotinamide) 4 mg NE 25%
Vitamin B6 (as Pyridoxine HCl) 1.7 mg 100%
Folate (400 mcg Folic Acid) 667 mcg DFE 167%
Vitamin B12 (as Cyanocobalamin) 4 mcg 167%
Biotin 30 mcg 100%
Pantothenic Acid 5 mg 100%
lodine (as Potassium lodide) 75 mcg 50%
Zinc (as Zinc Citrate) 5 mg 45%
Selenium (as Selenium-Enriched Yeast) 20 mcg 36%
Chromium (as Chromium-Enriched Yeast) 20 mcg 57%
Sodium 25 mg 1%
Ashwagandha Root Extract 25 mg **
Fruit and Vegetable Blend(Carrot Powder, Spinach Powder, Blueberry Juice Powder, Cranberry Powder) 20 mg **
Coenzyme Q10 5 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Glucose Syrup Generally_safe

It is used as a sweetener and binder.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Glucose Generally_safe

It is used as a filler, sweetener, or to improve the flow of powders.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

MCT Oil Safe

Helps dissolve and enhance absorption of fat-soluble ingredients.

Tricalcium Phosphate Safe

Prevents clumping and provides supplemental calcium.

Arabic Gum Generally_safe

It is used as a thickener, stabilizer, or emulsifier.

Palm Oil Generally_safe

Used as a carrier for fat-soluble ingredients.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Stevioside Unknown
Purple Carrot Juice Concentrate (Color) Safe

It is used to provide a natural purple color to the supplement.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$25$24$23$22$21 Mar 12 $23.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Craft

Founded 2013 · St. Petersburg, FL, United States · 243 products · shopnaturescraft.com/

Transparency

1 claim
Third Party Testing Claim — Claimed Source
Related Supplements
Frequently Asked Questions
Is Nature's Craft Men's Multivitamin Gummies, Lemon Pineapple a good supplement?

Nature's Craft Men's Multivitamin Gummies, Lemon Pineapple, 90 Gummies received a product quality score of 77/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 24 active ingredients with 30 servings per container. Of the 15 inactive ingredients, 9 are rated safe and 0 are flagged for review.

What are the ingredients in Nature's Craft Men's Multivitamin Gummies, Lemon Pineapple?

Nature's Craft Men's Multivitamin Gummies, Lemon Pineapple contains 24 active ingredients: Calories (30), Total Carbohydrate (7 g), Total Sugars (6 g), Includes 6 g Added Sugars, Vitamin A (as Retinyl Palmitate) (450 mcg RAE), Vitamin C (as Ascorbic Acid) (75 mg), and 18 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Craft Men's Multivitamin Gummies, Lemon Pineapple safe to take?

Nature's Craft Men's Multivitamin Gummies, Lemon Pineapple, 90 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.