Men's Multivitamin Gummies, Lemon Pineapple, 90 Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Palmitate) | 450 mcg RAE | 50% |
| Vitamin C (as Ascorbic Acid) | 75 mg | 83% |
| Vitamin D (as Cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as DL-Alpha Tocopheryl Acetate) | 15 mg | 100% |
| Thiamin | 0.05 mg | 4% |
| Riboflavin | 0.05mg | 4% |
| Niacin (as Nicotinamide) | 4 mg NE | 25% |
| Vitamin B6 (as Pyridoxine HCl) | 1.7 mg | 100% |
| Folate (400 mcg Folic Acid) | 667 mcg DFE | 167% |
| Vitamin B12 (as Cyanocobalamin) | 4 mcg | 167% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 5 mg | 100% |
| lodine (as Potassium lodide) | 75 mcg | 50% |
| Zinc (as Zinc Citrate) | 5 mg | 45% |
| Selenium (as Selenium-Enriched Yeast) | 20 mcg | 36% |
| Chromium (as Chromium-Enriched Yeast) | 20 mcg | 57% |
| Ashwagandha Root Extract | 25 mg | ** |
| Fruit and Vegetable Blend(Carrot Powder, Spinach Powder, Blueberry Juice Powder, Cranberry Powder) | 20 mg | ** |
| Coenzyme Q10 | 5 mg | ** |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as DL-Alpha Tocopheryl Acetate) Poor
- Thiamin Good
- Riboflavin Good
- Niacin (as Nicotinamide) Good
- Vitamin B6 (as Pyridoxine HCl) Fair
- Folate (400 mcg Folic Acid) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid Good
- lodine (as Potassium lodide) Good
- Zinc (as Zinc Citrate) Good
- Selenium (as Selenium-Enriched Yeast) Good
- Chromium (as Chromium-Enriched Yeast) Fair
- Ashwagandha Root Extract Good
- Fruit and Vegetable Blend(Carrot Powder, Spinach Powder, Blueberry Juice Powder, Cranberry Powder) Fair
- Coenzyme Q10 Good
Other Ingredients Excellent
Fillers & Additives
- Glucose Syrup
- Sugar
- Glucose
- Pectin
- Glycerin
- Natural Flavors
- Sodium Citrate
- Citric Acid
- MCT Oil
- Tricalcium Phosphate
- Arabic Gum
- Palm Oil
- Carnauba Wax
- Stevioside
- Purple Carrot Juice Concentrate (Color)
Efficacy Poor
Dosage Analysis
- Vitamin A (as Retinyl Palmitate) 450 mcg RAE Under-dosed
- Vitamin C (as Ascorbic Acid) 75 mg Under-dosed
- Vitamin D (as Cholecalciferol) 25 mcg Effective
- Vitamin E (as DL-Alpha Tocopheryl Acetate) 15 mg Effective
- Thiamin 0.05 mg Under-dosed
- Riboflavin 0.05mg Under-dosed
- Niacin (as Nicotinamide) 4 mg NE Under-dosed
- Vitamin B6 (as Pyridoxine HCl) 1.7 mg Effective
- Folate (400 mcg Folic Acid) 667 mcg DFE Effective
- Vitamin B12 (as Cyanocobalamin) 4 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic Acid 5 mg Effective
- lodine (as Potassium lodide) 75 mcg Under-dosed
- Zinc (as Zinc Citrate) 5 mg Under-dosed
- Selenium (as Selenium-Enriched Yeast) 20 mcg Under-dosed
- Chromium (as Chromium-Enriched Yeast) 20 mcg Under-dosed
- Ashwagandha Root Extract 25 mg Under-dosed
- Fruit and Vegetable Blend(Carrot Powder, Spinach Powder, Blueberry Juice Powder, Cranberry Powder) 20 mg Under-dosed
- Coenzyme Q10 5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 | |
| Total Carbohydrate | 7 g | 3%† |
| Total Sugars | 6 g | ** |
| Includes 6 g Added Sugars | 12%† | |
| Vitamin A (as Retinyl Palmitate) | 450 mcg RAE | 50% |
| Vitamin C (as Ascorbic Acid) | 75 mg | 83% |
| Vitamin D (as Cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as DL-Alpha Tocopheryl Acetate) | 15 mg | 100% |
| Thiamin | 0.05 mg | 4% |
| Riboflavin | 0.05mg | 4% |
| Niacin (as Nicotinamide) | 4 mg NE | 25% |
| Vitamin B6 (as Pyridoxine HCl) | 1.7 mg | 100% |
| Folate (400 mcg Folic Acid) | 667 mcg DFE | 167% |
| Vitamin B12 (as Cyanocobalamin) | 4 mcg | 167% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 5 mg | 100% |
| lodine (as Potassium lodide) | 75 mcg | 50% |
| Zinc (as Zinc Citrate) | 5 mg | 45% |
| Selenium (as Selenium-Enriched Yeast) | 20 mcg | 36% |
| Chromium (as Chromium-Enriched Yeast) | 20 mcg | 57% |
| Sodium | 25 mg | 1% |
| Ashwagandha Root Extract | 25 mg | ** |
| Fruit and Vegetable Blend(Carrot Powder, Spinach Powder, Blueberry Juice Powder, Cranberry Powder) | 20 mg | ** |
| Coenzyme Q10 | 5 mg | ** |
Other Ingredients
Glucose Syrup Generally_safe
Sugar Generally_safe
Glucose Generally_safe
Pectin Safe
Glycerin Safe
Natural Flavors Safe
Sodium Citrate Safe
Citric Acid Safe
MCT Oil Safe
Tricalcium Phosphate Safe
Arabic Gum Generally_safe
Palm Oil Generally_safe
Carnauba Wax Safe
Stevioside Unknown
Price Comparison
Price History
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Transparency
1 claim
Is Nature's Craft Men's Multivitamin Gummies, Lemon Pineapple a good supplement?
Nature's Craft Men's Multivitamin Gummies, Lemon Pineapple, 90 Gummies received a product quality score of 77/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 24 active ingredients with 30 servings per container. Of the 15 inactive ingredients, 9 are rated safe and 0 are flagged for review.
What are the ingredients in Nature's Craft Men's Multivitamin Gummies, Lemon Pineapple?
Nature's Craft Men's Multivitamin Gummies, Lemon Pineapple contains 24 active ingredients: Calories (30), Total Carbohydrate (7 g), Total Sugars (6 g), Includes 6 g Added Sugars, Vitamin A (as Retinyl Palmitate) (450 mcg RAE), Vitamin C (as Ascorbic Acid) (75 mg), and 18 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Craft Men's Multivitamin Gummies, Lemon Pineapple safe to take?
Nature's Craft Men's Multivitamin Gummies, Lemon Pineapple, 90 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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