Nature's Craft Magnesium + Ashwagandha, 90 Tablets supplement bottle
Nature's Craft

Magnesium + Ashwagandha, 90 Tablets

What We Researched
2 active ingredients analyzed · 8 inactive ingredients decoded · 3 retailers compared · Last updated: Mar 2026
46
Product Score Poor

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Magnesium (as Buffered-Magnesium Bisglycinate Chelate) 500 mg 119%
Ashwagandha Root Powder (Withania somnifera) 25 mg **
Bioavailability Fair

Absorption Rating

  • Magnesium (as Buffered-Magnesium Bisglycinate Chelate) Good
  • Ashwagandha Root Powder (Withania somnifera) Poor
Other Ingredients Poor

Fillers & Additives

  • Modified Cellulose Gum
  • Vegetable Stearate
  • Silicon Dioxide
  • Croscarmellose Sodium
  • Hydroxypropyl Methyl Cellulose
  • Polyethylene Glycol Low
  • Titanium Dioxide High
  • Talc High
Efficacy Poor

Dosage Analysis

  • Magnesium (as Buffered-Magnesium Bisglycinate Chelate) 500 mg High
  • Ashwagandha Root Powder (Withania somnifera) 25 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Magnesium (as Buffered-Magnesium Bisglycinate Chelate) 500 mg 119%
Ashwagandha Root Powder (Withania somnifera) 25 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Modified Cellulose Gum Generally_safe

It is used to improve the texture and stability of products.

Vegetable Stearate Safe

Prevents ingredients from sticking to equipment.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Hydroxypropyl Methyl Cellulose Generally_safe

It is used as a vegetarian alternative to gelatin capsules.

Polyethylene Glycol Caution

It is used as a binder, coating agent, or to improve solubility.

Titanium Dioxide Caution

Used as a whitening agent in tablet coatings and capsules.

Talc Avoid

It is used to improve powder flow and prevent clumping.

Price Comparison

iHerb $19.99 $0.67 / serving
Best Price
Vitacost $19.99 $0.67 / serving
Target $19.99 $0.67 / serving

Price History

Tracked across major retailers. Updated periodically.

$22$21$20$19$18 Mar 12 $19.99$19.99
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Craft

Founded 2013 · St. Petersburg, FL, United States · 243 products · shopnaturescraft.com/

Transparency

1 claim
Third Party Testing Claim — Claimed Source
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Frequently Asked Questions
Is Nature's Craft Magnesium + Ashwagandha, 90 Tablets a good supplement?

Nature's Craft Magnesium + Ashwagandha, 90 Tablets received a product quality score of 46/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 2 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 3 are rated safe and 2 are flagged for review.

What are the ingredients in Nature's Craft Magnesium + Ashwagandha, 90 Tablets?

Nature's Craft Magnesium + Ashwagandha, 90 Tablets contains 2 active ingredients: Magnesium (as Buffered-Magnesium Bisglycinate Chelate) (500 mg), Ashwagandha Root Powder (Withania somnifera) (25 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Craft Magnesium + Ashwagandha, 90 Tablets safe to take?

Nature's Craft Magnesium + Ashwagandha, 90 Tablets has been analyzed for ingredient safety across all its components. Of 8 inactive ingredients, 3 are rated safe. 2 ingredients are flagged for review: Polyethylene Glycol, Titanium Dioxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.