Nature's Craft Creatine, Tri-Phase, 90 Tablets supplement bottle
Nature's Craft

Creatine, Tri-Phase, 90 Tablets

What We Researched
3 active ingredients analyzed · 6 inactive ingredients decoded · 2 retailers compared · Last updated: Mar 2026
74
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Creatine Monohydrate Powder 4.551 g **
Creatine HCL 300 mg **
Creatine Pyruvate 150 mg **
Bioavailability Good

Absorption Rating

  • Creatine Monohydrate Powder Good
  • Creatine HCL Fair
  • Creatine Pyruvate Fair
Other Ingredients Excellent

Fillers & Additives

  • Dicalcium Phosphate
  • Microcrystalline Cellulose
  • Stearic Acid
  • Croscarmellose Sodium
  • Magnesium Stearate
  • Silicon dioxide and pharmaceutical clear glaze
Efficacy Poor

Dosage Analysis

  • Creatine Monohydrate Powder 4.551 g Effective
  • Creatine HCL 300 mg Under-dosed
  • Creatine Pyruvate 150 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Creatine Monohydrate Powder 4.551 g **
Creatine HCL 300 mg **
Creatine Pyruvate 150 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Dicalcium Phosphate Safe

Serves as both a filler and a supplemental source of calcium and phosphorus.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Silicon dioxide and pharmaceutical clear glaze Unknown

Price Comparison

iHerb $19.99 $0.67 / serving
Best Price
Target $19.99 $0.67 / serving

Price History

Tracked across major retailers. Updated periodically.

$22$21$20$19$18 Mar 12 $19.99
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Craft

Founded 2013 · St. Petersburg, FL, United States · 243 products · shopnaturescraft.com/

Transparency

1 claim
Third Party Testing Claim — Claimed Source
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Frequently Asked Questions
Is Nature's Craft Creatine, Tri-Phase a good supplement?

Nature's Craft Creatine, Tri-Phase, 90 Tablets received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 3 active ingredients with 30 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review.

What are the ingredients in Nature's Craft Creatine, Tri-Phase?

Nature's Craft Creatine, Tri-Phase contains 3 active ingredients: Creatine Monohydrate Powder (4.551 g), Creatine HCL (300 mg), Creatine Pyruvate (150 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Craft Creatine, Tri-Phase safe to take?

Nature's Craft Creatine, Tri-Phase, 90 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.