Multivitamin Gummies - Nature's Daily Gummy Multivitamins Adults, Women
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Retinyl Acetate) | 750.0 mcg RAE | 83% |
| Vitamin C (as Ascorbic Acid) | 18.0 mg | 20% |
| Vitamin D3 (as Cholecalciferol) | 1.5 mcg (60 IU) | 8% |
| Vitamin E (as DL-Alpha-Tocopheryl Acetate) | 15.0 mg | 100% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 0.7 mg | 41% |
| Folate | 400.0 mcg DFE (240 mcg Folic Acid) | 100% |
| Vitamin B12 (as Cyanocobalamin) | 4.0 mcg | 167% |
| D-Biotin | 60.0 mcg | 200% |
| Pantothenic Acid (as Calcium D-Pantothenate) | 5.0 mg | 100% |
| Choline (as Choline Bitartrate) | 10.0 mcg | † |
| Iodine (as Potassium Iodide) | 37.0 mcg | 25% |
| Zinc (as Zinc Citrate) | 2.2 mg | 20% |
| Sodium (as Sodium Citrate) | 10.0 mg | † |
| Inositol | 10.0 mcg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Retinyl Acetate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as DL-Alpha-Tocopheryl Acetate) Fair
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- D-Biotin Good
- Pantothenic Acid (as Calcium D-Pantothenate) Good
- Choline (as Choline Bitartrate) Poor
- Iodine (as Potassium Iodide) Good
- Zinc (as Zinc Citrate) Good
- Sodium (as Sodium Citrate) Good
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Glucose Syrup
- Sugar
- Dextrose
- Apple Juice Concentrate
- Pectin
- Citric Acid
- Natural Flavor (Raspberry)
- Colors Added (Purple Carrot Juice Concentrate)
Efficacy Fair
Dosage Analysis
- Vitamin A (as Retinyl Acetate) 750.0 mcg RAE Effective
- Vitamin C (as Ascorbic Acid) 18.0 mg Under-dosed
- Vitamin D3 (as Cholecalciferol) 1.5 mcg (60 IU) Under-dosed
- Vitamin E (as DL-Alpha-Tocopheryl Acetate) 15.0 mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 0.7 mg Under-dosed
- Folate 400.0 mcg DFE (240 mcg Folic Acid) Effective
- Vitamin B12 (as Cyanocobalamin) 4.0 mcg Effective
- D-Biotin 60.0 mcg Effective
- Pantothenic Acid (as Calcium D-Pantothenate) 5.0 mg Effective
- Choline (as Choline Bitartrate) 10.0 mcg Under-dosed
- Iodine (as Potassium Iodide) 37.0 mcg Under-dosed
- Zinc (as Zinc Citrate) 2.2 mg Under-dosed
- Sodium (as Sodium Citrate) 10.0 mg Under-dosed
- Inositol 10.0 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 1.0 5 | † |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | † |
| Includes 3g Added Sugars | 3.0 g | 6% |
| Vitamin A (as Retinyl Acetate) | 750.0 mcg RAE | 83% |
| Vitamin C (as Ascorbic Acid) | 18.0 mg | 20% |
| Vitamin D3 (as Cholecalciferol) | 1.5 mcg (60 IU) | 8% |
| Vitamin E (as DL-Alpha-Tocopheryl Acetate) | 15.0 mg | 100% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 0.7 mg | 41% |
| Folate | 400.0 mcg DFE (240 mcg Folic Acid) | 100% |
| Vitamin B12 (as Cyanocobalamin) | 4.0 mcg | 167% |
| D-Biotin | 60.0 mcg | 200% |
| Pantothenic Acid (as Calcium D-Pantothenate) | 5.0 mg | 100% |
| Choline (as Choline Bitartrate) | 10.0 mcg | † |
| Iodine (as Potassium Iodide) | 37.0 mcg | 25% |
| Zinc (as Zinc Citrate) | 2.2 mg | 20% |
| Sodium (as Sodium Citrate) | 10.0 mg | † |
| Inositol | 10.0 mcg | † |
Other Ingredients
Glucose Syrup Generally_safe
Sugar Generally_safe
Dextrose Generally_safe
Pectin Safe
Citric Acid Safe
Natural Flavor (Raspberry) Unknown
Price Comparison
Price History
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Is Nature's Choice Multivitamin Gummies - Nature's Daily Gummy Multivitamins Adults, Women a good supplement?
Nature's Choice Multivitamin Gummies - Nature's Daily Gummy Multivitamins Adults, Women received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 18 active ingredients with 60 servings per container. Of the 8 inactive ingredients, 3 are rated safe and 0 are flagged for review.
What are the ingredients in Nature's Choice Multivitamin Gummies - Nature's Daily Gummy Multivitamins Adults, Women?
Nature's Choice Multivitamin Gummies - Nature's Daily Gummy Multivitamins Adults, Women contains 18 active ingredients: Calories (1.0 5), Total Carbohydrate (3.0 g), Total Sugars (3.0 g), Includes 3g Added Sugars (3.0 g), Vitamin A (as Retinyl Acetate) (750.0 mcg RAE), Vitamin C (as Ascorbic Acid) (18.0 mg), and 12 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Choice Multivitamin Gummies - Nature's Daily Gummy Multivitamins Adults, Women safe to take?
Nature's Choice Multivitamin Gummies - Nature's Daily Gummy Multivitamins Adults, Women has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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