Nature's Bounty Your Life Multi Green Souce supplement bottle
Nature's Bounty

Your Life Multi Green Souce

What We Researched
44 active ingredients analyzed · 3 inactive ingredients decoded · 6 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
78
Product Score Fair
86
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta-Carotene) 5000 IU 100%
Vitamin C (as Ascorbic Acid) 500 mg 833%
Vitamin D (as Ergocalciferol) 800 IU 200%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 100 IU 333%
Thiamine (as Thiamine Mononitrate, Vitamin B1) 25 mg 1667%
Riboflavin (as Vitamin B2) 25 mg 1471%
Niacin (as Niacinamide) 25 mg 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 25 mg 1250%
Folic Acid 400 mcg 100%
Vitamin B12 (as Cyanocobalamin) 250 mcg 4167%
Biotin (as D-Biotin) 300 mcg 100%
Pantothenic Acid (as D-Calcium Pantothenate) 30 mg 300%
Calcium (as Calcium Carbonate, Calcium D-Pantothenate, Dicalcium Phosphate) 268 mg 27%
Iron (as Ferrous Sulfate) 15 mg 83%
Iodine (as Kelp) 150 mcg 100%
Magnesium (as Magnesium Oxide) 125 mg 31%
Zinc (as Zinc Oxide) 15 mg 100%
Selenium (as L-Selenomethionine) 25 mcg 36%
Copper (as Cupric Gluconate) 0.5 mg 25%
Manganese (as Manganese Gluconate) 4 mg 200%
Chromium (as Chromium Picolinate) 100 mcg 83%
Molybdenum (as Sodium Molybdate) 51 mcg 68%
Chloride (as Potassium Chloride) 45 mg 1%
Potassium (as Potassium Chloride) 50 mg 1%
Choline (as Choline Bitartrate) 50 mg
Inositol 25 mg
PABA 25 mg
Boron (as Sodium Borate) 1 mg
Citrus Bioflavonoids Complex 60 mg
Hesperidin Complex (as Citrus spp.) 20 mg
Rutin 20 mg
Quercetin 20 mg
DNA 1 mg
RNA 35 mg
L-Glutathione 5 mg
Lutein 10 mcg
Green Source Digestive Enzyme Blend (as Amylase, Betaine Hydrochloride, Bromelain, Cellulase, Lipase, Papain, Protease) 50 mg
Green Source Probiotic Blend (as B. bifidum, L. acidophilus, L. bulgaricus) 25 mg
Green Source Omega Blend (as Borage powder, Flaxseed, Sunflower Oil) 300 mg
Green Source Green and Whole Food Blend (as Apple Pectin, Barley Grass, Chlorella, Oat extract, Sodium Copper Chlorophyllin, Spirulina, Wheat Grass) 1230 mg
Green Source Herb Blend (as Cayenne, Echinacea, Ginger, Ginkgo biloba extract, Goldenseal, Korean Ginseng extract, Milk Thistle) 100 mg
Green Source Vegetable Blend (as Asparagus powder, Beet root powder, Broccoli, Brussels Sprouts, Cabbage, Carrot powder, Cauliflower, Garlic, Kale, Parsley powder, Wheat Grass) 100 mg
Green Source Fruit Blend (as Acai, Apple powder, Bilberry, Blueberry, Cranberry, Grapefruit extract, Noni extract, Orange, Papaya fruit powder, Peach, Pineapple, Pomegranate extract, Strawberry) 100 mg
Green Source Mushroom Blend (as Maitake, Reishi extract, Shiitake Extract) 50 mg
Bioavailability Good

Absorption Rating

  • Vitamin A (as Beta-Carotene) Fair
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as Ergocalciferol) Fair
  • Vitamin E (as D-Alpha-Tocopheryl Succinate) Good
  • Thiamine (as Thiamine Mononitrate, Vitamin B1) Fair
  • Riboflavin (as Vitamin B2) Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folic Acid Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin (as D-Biotin) Good
  • Pantothenic Acid (as D-Calcium Pantothenate) Good
  • Calcium (as Calcium Carbonate, Calcium D-Pantothenate, Dicalcium Phosphate) Fair
  • Iron (as Ferrous Sulfate) Fair
  • Iodine (as Kelp) Good
  • Magnesium (as Magnesium Oxide) Poor
  • Zinc (as Zinc Oxide) Poor
  • Selenium (as L-Selenomethionine) Good
  • Copper (as Cupric Gluconate) Fair
  • Manganese (as Manganese Gluconate) Good
  • Chromium (as Chromium Picolinate) Good
  • Molybdenum (as Sodium Molybdate) Good
  • Chloride (as Potassium Chloride) Good
  • Potassium (as Potassium Chloride) Good
  • Choline (as Choline Bitartrate) Poor
  • Inositol Good
  • PABA Good
  • Boron (as Sodium Borate) Fair
  • Citrus Bioflavonoids Complex Fair
  • Hesperidin Complex (as Citrus spp.) Good
  • Rutin Fair
  • Quercetin Fair
  • DNA Fair
  • RNA Fair
  • L-Glutathione Fair
  • Lutein Good
  • Green Source Digestive Enzyme Blend (as Amylase, Betaine Hydrochloride, Bromelain, Cellulase, Lipase, Papain, Protease) Good
  • Green Source Probiotic Blend (as B. bifidum, L. acidophilus, L. bulgaricus) Fair
  • Green Source Omega Blend (as Borage powder, Flaxseed, Sunflower Oil) Fair
  • Green Source Green and Whole Food Blend (as Apple Pectin, Barley Grass, Chlorella, Oat extract, Sodium Copper Chlorophyllin, Spirulina, Wheat Grass) Fair
  • Green Source Herb Blend (as Cayenne, Echinacea, Ginger, Ginkgo biloba extract, Goldenseal, Korean Ginseng extract, Milk Thistle) Fair
  • Green Source Vegetable Blend (as Asparagus powder, Beet root powder, Broccoli, Brussels Sprouts, Cabbage, Carrot powder, Cauliflower, Garlic, Kale, Parsley powder, Wheat Grass) Fair
  • Green Source Fruit Blend (as Acai, Apple powder, Bilberry, Blueberry, Cranberry, Grapefruit extract, Noni extract, Orange, Papaya fruit powder, Peach, Pineapple, Pomegranate extract, Strawberry) Good
  • Green Source Mushroom Blend (as Maitake, Reishi extract, Shiitake Extract) Fair
Other Ingredients Excellent

Fillers & Additives

  • Vegetable Cellulose
  • Silica
  • Contains Less Than 2% of
Efficacy Fair

Dosage Analysis

  • Vitamin A (as Beta-Carotene) 5000 IU Under-dosed
  • Vitamin C (as Ascorbic Acid) 500 mg Effective
  • Vitamin D (as Ergocalciferol) 800 IU Effective
  • Vitamin E (as D-Alpha-Tocopheryl Succinate) 100 IU Effective
  • Thiamine (as Thiamine Mononitrate, Vitamin B1) 25 mg Effective
  • Riboflavin (as Vitamin B2) 25 mg Effective
  • Niacin (as Niacinamide) 25 mg Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 25 mg Effective
  • Folic Acid 400 mcg Effective
  • Vitamin B12 (as Cyanocobalamin) 250 mcg Effective
  • Biotin (as D-Biotin) 300 mcg Effective
  • Pantothenic Acid (as D-Calcium Pantothenate) 30 mg Effective
  • Calcium (as Calcium Carbonate, Calcium D-Pantothenate, Dicalcium Phosphate) 268 mg Under-dosed
  • Iron (as Ferrous Sulfate) 15 mg Effective
  • Iodine (as Kelp) 150 mcg Effective
  • Magnesium (as Magnesium Oxide) 125 mg Under-dosed
  • Zinc (as Zinc Oxide) 15 mg Effective
  • Selenium (as L-Selenomethionine) 25 mcg Under-dosed
  • Copper (as Cupric Gluconate) 0.5 mg Effective
  • Manganese (as Manganese Gluconate) 4 mg Effective
  • Chromium (as Chromium Picolinate) 100 mcg Effective
  • Molybdenum (as Sodium Molybdate) 51 mcg Effective
  • Chloride (as Potassium Chloride) 45 mg Under-dosed
  • Potassium (as Potassium Chloride) 50 mg Under-dosed
  • Choline (as Choline Bitartrate) 50 mg Under-dosed
  • Inositol 25 mg Under-dosed
  • PABA 25 mg Under-dosed
  • Boron (as Sodium Borate) 1 mg Under-dosed
  • Citrus Bioflavonoids Complex 60 mg Under-dosed
  • Hesperidin Complex (as Citrus spp.) 20 mg Under-dosed
  • Rutin 20 mg Under-dosed
  • Quercetin 20 mg Under-dosed
  • L-Glutathione 5 mg Under-dosed
  • Lutein 10 mcg Under-dosed
  • Green Source Herb Blend (as Cayenne, Echinacea, Ginger, Ginkgo biloba extract, Goldenseal, Korean Ginseng extract, Milk Thistle) 100 mg Under-dosed
  • Green Source Vegetable Blend (as Asparagus powder, Beet root powder, Broccoli, Brussels Sprouts, Cabbage, Carrot powder, Cauliflower, Garlic, Kale, Parsley powder, Wheat Grass) 100 mg Under-dosed
  • Green Source Fruit Blend (as Acai, Apple powder, Bilberry, Blueberry, Cranberry, Grapefruit extract, Noni extract, Orange, Papaya fruit powder, Peach, Pineapple, Pomegranate extract, Strawberry) 100 mg Under-dosed
  • Green Source Mushroom Blend (as Maitake, Reishi extract, Shiitake Extract) 50 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta-Carotene) 5000 IU 100%
Vitamin C (as Ascorbic Acid) 500 mg 833%
Vitamin D (as Ergocalciferol) 800 IU 200%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 100 IU 333%
Thiamine (as Thiamine Mononitrate, Vitamin B1) 25 mg 1667%
Riboflavin (as Vitamin B2) 25 mg 1471%
Niacin (as Niacinamide) 25 mg 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 25 mg 1250%
Folic Acid 400 mcg 100%
Vitamin B12 (as Cyanocobalamin) 250 mcg 4167%
Biotin (as D-Biotin) 300 mcg 100%
Pantothenic Acid (as D-Calcium Pantothenate) 30 mg 300%
Calcium (as Calcium Carbonate, Calcium D-Pantothenate, Dicalcium Phosphate) 268 mg 27%
Iron (as Ferrous Sulfate) 15 mg 83%
Iodine (as Kelp) 150 mcg 100%
Magnesium (as Magnesium Oxide) 125 mg 31%
Zinc (as Zinc Oxide) 15 mg 100%
Selenium (as L-Selenomethionine) 25 mcg 36%
Copper (as Cupric Gluconate) 0.5 mg 25%
Manganese (as Manganese Gluconate) 4 mg 200%
Chromium (as Chromium Picolinate) 100 mcg 83%
Molybdenum (as Sodium Molybdate) 51 mcg 68%
Chloride (as Potassium Chloride) 45 mg 1%
Potassium (as Potassium Chloride) 50 mg 1%
Choline (as Choline Bitartrate) 50 mg
Inositol 25 mg
PABA 25 mg
Boron (as Sodium Borate) 1 mg
Citrus Bioflavonoids Complex 60 mg
Hesperidin Complex (as Citrus spp.) 20 mg
Rutin 20 mg
Quercetin 20 mg
DNA 1 mg
RNA 35 mg
L-Glutathione 5 mg
Lutein 10 mcg
Green Source Digestive Enzyme Blend (as Amylase, Betaine Hydrochloride, Bromelain, Cellulase, Lipase, Papain, Protease) 50 mg
Green Source Probiotic Blend (as B. bifidum, L. acidophilus, L. bulgaricus) 25 mg
Green Source Omega Blend (as Borage powder, Flaxseed, Sunflower Oil) 300 mg
Green Source Green and Whole Food Blend (as Apple Pectin, Barley Grass, Chlorella, Oat extract, Sodium Copper Chlorophyllin, Spirulina, Wheat Grass) 1230 mg
Green Source Herb Blend (as Cayenne, Echinacea, Ginger, Ginkgo biloba extract, Goldenseal, Korean Ginseng extract, Milk Thistle) 100 mg
Green Source Vegetable Blend (as Asparagus powder, Beet root powder, Broccoli, Brussels Sprouts, Cabbage, Carrot powder, Cauliflower, Garlic, Kale, Parsley powder, Wheat Grass) 100 mg
Green Source Fruit Blend (as Acai, Apple powder, Bilberry, Blueberry, Cranberry, Grapefruit extract, Noni extract, Orange, Papaya fruit powder, Peach, Pineapple, Pomegranate extract, Strawberry) 100 mg
Green Source Mushroom Blend (as Maitake, Reishi extract, Shiitake Extract) 50 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetable Cellulose Safe

Forms a vegetarian capsule shell alternative to gelatin.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Contains Less Than 2% of Unknown

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Bounty

Founded 1971 · Ronkonkoma, New York, USA · 156 products · naturesbounty.com

Certifications

6 certifications
Clean Label Project Verified Source
Consumerlab Verified
Health Canada Licensed Verified Source
Labdoor Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source

Violation History

1 incident
Recall Nature's Bounty Kids Multivitamin Gummies2023-06-02Source
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Frequently Asked Questions
Is Nature's Bounty Your Life Multi Green Souce a good supplement?

Nature's Bounty Your Life Multi Green Souce received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 44 active ingredients with 20 servings per container. Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Nature's Bounty, holds a brand trust score of 86/100 with 6 verified certifications including Clean Label Project, Consumerlab, Health Canada Licensed, Labdoor.

What are the ingredients in Nature's Bounty Your Life Multi Green Souce?

Nature's Bounty Your Life Multi Green Souce contains 44 active ingredients: Vitamin A (as Beta-Carotene) (5000 IU), Vitamin C (as Ascorbic Acid) (500 mg), Vitamin D (as Ergocalciferol) (800 IU), Vitamin E (as D-Alpha-Tocopheryl Succinate) (100 IU), Thiamine (as Thiamine Mononitrate, Vitamin B1) (25 mg), Riboflavin (as Vitamin B2) (25 mg), and 38 more. Notable high-dose ingredients include Vitamin C at 833% DV, Vitamin E at 333% DV, Thiamine at 1667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Bounty Your Life Multi Green Souce safe to take?

Nature's Bounty Your Life Multi Green Souce has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Bounty a trustworthy supplement brand?

Nature's Bounty receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Ronkonkoma, New York, USA, the company offers 156 products in their lineup. They hold 6 verified certifications including Clean Label Project, Consumerlab, Health Canada Licensed, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Bounty has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.