Women's Multi, Complete Multivitamin, High Potency, 120 Caplets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta-Carotene and Retinyl Acetate) | 1,500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 200 mg | 222% |
| Vitamin D (as D3 Cholecalciferol) (2,000 IU) | 50 mcg | 250% |
| Vitamin E (as d-Alpha Tocopheryl Acetate) | 20 mg | 133% |
| Vitamin K (as Phytonadione) | 80 mcg | 67% |
| Thiamin (Vitamin B-1) (as Thiamin Mononitrate) | 50 mg | 4,167% |
| Riboflavin (Vitamin B-2) | 50 mg | 3,846% |
| Niacin (as Niacinamide) | 50 mg | 313% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 50 mg | 2,941% |
| Folate (400 mcg folic acid) | 666 mcg DFE | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 100 mcg | 4,167% |
| Biotin | 1,000 mcg | 3,333% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 50 mg | 1,000% |
| Calcium (as Calcium Carbonate) | 500 mg | 38% |
| Iron (as Ferrous Fumarate) | 18 mg | 100% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 100 mg | 24% |
| Zinc (as Zinc Oxide) | 15 mg | 136% |
| Selenium (as Sodium Selenate) | 200 mcg | 364% |
| Copper (as Cupric Oxide) | 2 mg | 222% |
| Manganese (as Manganese Gluconate) | 2 mg | 87% |
| Chromium (as Chromium Picolinate) | 200 mcg | 571% |
| Molybdenum (as Sodium Molybdate) | 75 mcg | 167% |
| Potassium (as Potassium Chloride) | 30 mg | <1% |
| Women's Proprietary BlendCollagen (Hydrolyzed Porcine Gelatin), Resveratrol from (Polygonum cuspidatum) (root), Coenzyme Q-10, Lutein | 160 mg | ** |
| Herbal BlendEchinacea (Echinacea purpurea) (aerial), Turmeric (Curcuma longa) (root),Elderberry Concentrate (Sambucus nigra) (fruit), Green Tea Extract (Camellia sinensis) (leaf), Ginkgo Biloba (Ginkgo biloba) (leaf), Cinnamon(Cinnamomum burmannii) (bark), Cranberry (Vaccinium macrocarpon) (fruit), Citrus Bioflavonoid Complex (Citrus limon) (peel), Acerola Extract, Beet Root (Beta vulgaris) (rhizome), Pomegranate Extract (Punica granatum) (peel), Bilberry Extract (Vaccinium myrtillus) (fruit) | 50 mg | ** |
| Alpha Lipoic Acid | 10 mg | ** |
| Hesperidin Complex | 5 mg | ** |
| Boron (as Boron Glycinate) | 2 mg | ** |
| Inositol | 1 mg | ** |
| Vanadium (as Sodium Metavanadate) | 10 mcg | ** |
Bioavailability Good
Absorption Rating
- Vitamin A (as Beta-Carotene and Retinyl Acetate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as D3 Cholecalciferol) (2,000 IU) Good
- Vitamin E (as d-Alpha Tocopheryl Acetate) Good
- Vitamin K (as Phytonadione) Fair
- Thiamin (Vitamin B-1) (as Thiamin Mononitrate) Fair
- Riboflavin (Vitamin B-2) Good
- Niacin (as Niacinamide) Good
- Vitamin B-6 (as Pyridoxine Hydrochloride) Fair
- Folate (400 mcg folic acid) Fair
- Vitamin B-12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as d-Calcium Pantothenate) Good
- Calcium (as Calcium Carbonate) Fair
- Iron (as Ferrous Fumarate) Fair
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Oxide) Poor
- Zinc (as Zinc Oxide) Poor
- Selenium (as Sodium Selenate) Fair
- Copper (as Cupric Oxide) Poor
- Manganese (as Manganese Gluconate) Good
- Chromium (as Chromium Picolinate) Good
- Molybdenum (as Sodium Molybdate) Good
- Potassium (as Potassium Chloride) Good
- Women's Proprietary BlendCollagen (Hydrolyzed Porcine Gelatin), Resveratrol from (Polygonum cuspidatum) (root), Coenzyme Q-10, Lutein Fair
- Herbal BlendEchinacea (Echinacea purpurea) (aerial), Turmeric (Curcuma longa) (root),Elderberry Concentrate (Sambucus nigra) (fruit), Green Tea Extract (Camellia sinensis) (leaf), Ginkgo Biloba (Ginkgo biloba) (leaf), Cinnamon(Cinnamomum burmannii) (bark), Cranberry (Vaccinium macrocarpon) (fruit), Citrus Bioflavonoid Complex (Citrus limon) (peel), Acerola Extract, Beet Root (Beta vulgaris) (rhizome), Pomegranate Extract (Punica granatum) (peel), Bilberry Extract (Vaccinium myrtillus) (fruit) Fair
- Alpha Lipoic Acid Fair
- Hesperidin Complex Good
- Boron (as Boron Glycinate) Good
- Inositol Good
- Vanadium (as Sodium Metavanadate) Poor
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Good
Dosage Analysis
- Vitamin A (as Beta-Carotene and Retinyl Acetate) 1,500 mcg Effective
- Vitamin C (as Ascorbic Acid) 200 mg Effective
- Vitamin D (as D3 Cholecalciferol) (2,000 IU) 50 mcg Effective
- Vitamin E (as d-Alpha Tocopheryl Acetate) 20 mg Effective
- Vitamin K (as Phytonadione) 80 mcg Under-dosed
- Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 50 mg Effective
- Riboflavin (Vitamin B-2) 50 mg Effective
- Niacin (as Niacinamide) 50 mg High
- Vitamin B-6 (as Pyridoxine Hydrochloride) 50 mg Effective
- Folate (400 mcg folic acid) 666 mcg DFE Effective
- Vitamin B-12 (as Cyanocobalamin) 100 mcg Effective
- Biotin 1,000 mcg Effective
- Pantothenic Acid (as d-Calcium Pantothenate) 50 mg Effective
- Calcium (as Calcium Carbonate) 500 mg Effective
- Iron (as Ferrous Fumarate) 18 mg Effective
- Iodine (as Potassium Iodide) 150 mcg Effective
- Magnesium (as Magnesium Oxide) 100 mg Under-dosed
- Zinc (as Zinc Oxide) 15 mg Effective
- Selenium (as Sodium Selenate) 200 mcg Effective
- Copper (as Cupric Oxide) 2 mg Effective
- Manganese (as Manganese Gluconate) 2 mg Effective
- Chromium (as Chromium Picolinate) 200 mcg Effective
- Molybdenum (as Sodium Molybdate) 75 mcg Effective
- Potassium (as Potassium Chloride) 30 mg Under-dosed
- Herbal BlendEchinacea (Echinacea purpurea) (aerial), Turmeric (Curcuma longa) (root),Elderberry Concentrate (Sambucus nigra) (fruit), Green Tea Extract (Camellia sinensis) (leaf), Ginkgo Biloba (Ginkgo biloba) (leaf), Cinnamon(Cinnamomum burmannii) (bark), Cranberry (Vaccinium macrocarpon) (fruit), Citrus Bioflavonoid Complex (Citrus limon) (peel), Acerola Extract, Beet Root (Beta vulgaris) (rhizome), Pomegranate Extract (Punica granatum) (peel), Bilberry Extract (Vaccinium myrtillus) (fruit) 50 mg Under-dosed
- Alpha Lipoic Acid 10 mg Under-dosed
- Hesperidin Complex 5 mg Under-dosed
- Boron (as Boron Glycinate) 2 mg Under-dosed
- Inositol 1 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta-Carotene and Retinyl Acetate) | 1,500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 200 mg | 222% |
| Vitamin D (as D3 Cholecalciferol) (2,000 IU) | 50 mcg | 250% |
| Vitamin E (as d-Alpha Tocopheryl Acetate) | 20 mg | 133% |
| Vitamin K (as Phytonadione) | 80 mcg | 67% |
| Thiamin (Vitamin B-1) (as Thiamin Mononitrate) | 50 mg | 4,167% |
| Riboflavin (Vitamin B-2) | 50 mg | 3,846% |
| Niacin (as Niacinamide) | 50 mg | 313% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 50 mg | 2,941% |
| Folate (400 mcg folic acid) | 666 mcg DFE | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 100 mcg | 4,167% |
| Biotin | 1,000 mcg | 3,333% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 50 mg | 1,000% |
| Calcium (as Calcium Carbonate) | 500 mg | 38% |
| Iron (as Ferrous Fumarate) | 18 mg | 100% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 100 mg | 24% |
| Zinc (as Zinc Oxide) | 15 mg | 136% |
| Selenium (as Sodium Selenate) | 200 mcg | 364% |
| Copper (as Cupric Oxide) | 2 mg | 222% |
| Manganese (as Manganese Gluconate) | 2 mg | 87% |
| Chromium (as Chromium Picolinate) | 200 mcg | 571% |
| Molybdenum (as Sodium Molybdate) | 75 mcg | 167% |
| Potassium (as Potassium Chloride) | 30 mg | <1% |
| Women's Proprietary BlendCollagen (Hydrolyzed Porcine Gelatin), Resveratrol from (Polygonum cuspidatum) (root), Coenzyme Q-10, Lutein | 160 mg | ** |
| Herbal BlendEchinacea (Echinacea purpurea) (aerial), Turmeric (Curcuma longa) (root),Elderberry Concentrate (Sambucus nigra) (fruit), Green Tea Extract (Camellia sinensis) (leaf), Ginkgo Biloba (Ginkgo biloba) (leaf), Cinnamon(Cinnamomum burmannii) (bark), Cranberry (Vaccinium macrocarpon) (fruit), Citrus Bioflavonoid Complex (Citrus limon) (peel), Acerola Extract, Beet Root (Beta vulgaris) (rhizome), Pomegranate Extract (Punica granatum) (peel), Bilberry Extract (Vaccinium myrtillus) (fruit) | 50 mg | ** |
| Alpha Lipoic Acid | 10 mg | ** |
| Hesperidin Complex | 5 mg | ** |
| Boron (as Boron Glycinate) | 2 mg | ** |
| Inositol | 1 mg | ** |
| Vanadium (as Sodium Metavanadate) | 10 mcg | ** |
Price Comparison
Price History
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Certifications
6 certifications
Transparency
3 claims
Violation History
1 incident
Is Nature's Bounty Women's Multi, Complete Multivitamin a good supplement?
Nature's Bounty Women's Multi, Complete Multivitamin, High Potency, 120 Caplets received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 31 active ingredients with 60 servings per container. The manufacturer, Nature's Bounty, holds a brand trust score of 86/100 with 6 verified certifications including Clean Label Project, Consumerlab, Health Canada Licensed, Labdoor.
What are the ingredients in Nature's Bounty Women's Multi, Complete Multivitamin?
Nature's Bounty Women's Multi, Complete Multivitamin contains 31 active ingredients: Vitamin A (as Beta-Carotene and Retinyl Acetate) (1,500 mcg), Vitamin C (as Ascorbic Acid) (200 mg), Vitamin D (as D3 Cholecalciferol) (2,000 IU) (50 mcg), Vitamin E (as d-Alpha Tocopheryl Acetate) (20 mg), Vitamin K (as Phytonadione) (80 mcg), Thiamin (Vitamin B-1) (as Thiamin Mononitrate) (50 mg), and 25 more. Notable high-dose ingredients include Vitamin C at 222% DV, Vitamin D at 250% DV, Thiamin at 4,167% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Bounty Women's Multi, Complete Multivitamin safe to take?
Nature's Bounty Women's Multi, Complete Multivitamin, High Potency, 120 Caplets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Bounty a trustworthy supplement brand?
Nature's Bounty receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Ronkonkoma, New York, USA, the company offers 156 products in their lineup. They hold 6 verified certifications including Clean Label Project, Consumerlab, Health Canada Licensed, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Bounty has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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