Optimal Solutions®, Hair, Skin & Nails, 60 Coated Caplets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta Carotene and Vitamin A Acetate) | 1,500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as D3 Cholecalciferol) (1,000 IU) | 25 mcg | 125% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 6.7 mg | 45% |
| Thiamin (Vitamin B-1) (as Thiamin Hydrochloride) | 5 mg | 417% |
| Riboflavin (Vitamin B-2) | 2 mg | 154% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 5 mg | 294% |
| Folate (200 mcg folic acid) | 333 mcg DFE | 83% |
| Vitamin B-12 (as Cyanocobalamin) | 8 mcg | 333% |
| Biotin (as d-Biotin) | 3,000 mcg | 10,000% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 15 mg | 300% |
| Calcium (as Dicalcium Phosphate and Calcium Carbonate) | 200 mg | 15% |
| Phosphorus (as Dicalcium Phosphate) | 87 mg | 7% |
| Magnesium (as Magnesium Oxide) | 50 mg | 12% |
| Zinc (as Zinc Gluconate) | 7.5 mg | 68% |
| Manganese (as Manganese Gluconate) | 2 mg | 87% |
| PABA (Para-Aminobenzoic Acid) | 10 mg | ** |
| Inositol | 30 mg | ** |
| Citrus Bioflavonoid / Rutin Complex | 38 mg | ** |
| Horsetail Powder (Equisetum arvense) (aerial) | 3 mg | ** |
| Collagen (Hydrolyzed Gelatin) | 50 mg | ** |
Bioavailability Good
Absorption Rating
- Vitamin A (as Beta Carotene and Vitamin A Acetate) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as D3 Cholecalciferol) (1,000 IU) Good
- Vitamin E (as dl-Alpha Tocopheryl Acetate) Poor
- Thiamin (Vitamin B-1) (as Thiamin Hydrochloride) Fair
- Riboflavin (Vitamin B-2) Good
- Niacin (as Niacinamide) Good
- Vitamin B-6 (as Pyridoxine Hydrochloride) Fair
- Folate (200 mcg folic acid) Fair
- Vitamin B-12 (as Cyanocobalamin) Fair
- Biotin (as d-Biotin) Good
- Pantothenic Acid (as d-Calcium Pantothenate) Good
- Calcium (as Dicalcium Phosphate and Calcium Carbonate) Fair
- Phosphorus (as Dicalcium Phosphate) Good
- Magnesium (as Magnesium Oxide) Poor
- Zinc (as Zinc Gluconate) Good
- Manganese (as Manganese Gluconate) Good
- PABA (Para-Aminobenzoic Acid) Good
- Inositol Good
- Citrus Bioflavonoid / Rutin Complex Fair
- Horsetail Powder (Equisetum arvense) (aerial) Fair
- Collagen (Hydrolyzed Gelatin) Poor
Other Ingredients Excellent
Fillers & Additives
- Vegetable Cellulose
- Carnauba Wax
- Choline Bitartrate
- Gelatin
- Mannitol
- Silica
- Vegetable Magnesium Stearate
Efficacy Fair
Dosage Analysis
- Vitamin A (as Beta Carotene and Vitamin A Acetate) 1,500 mcg Effective
- Vitamin C (as Ascorbic Acid) 60 mg Under-dosed
- Vitamin D (as D3 Cholecalciferol) (1,000 IU) 25 mcg Effective
- Vitamin E (as dl-Alpha Tocopheryl Acetate) 6.7 mg Under-dosed
- Thiamin (Vitamin B-1) (as Thiamin Hydrochloride) 5 mg Effective
- Riboflavin (Vitamin B-2) 2 mg Effective
- Niacin (as Niacinamide) 25 mg Effective
- Vitamin B-6 (as Pyridoxine Hydrochloride) 5 mg Effective
- Folate (200 mcg folic acid) 333 mcg DFE Under-dosed
- Vitamin B-12 (as Cyanocobalamin) 8 mcg Effective
- Biotin (as d-Biotin) 3,000 mcg Effective
- Pantothenic Acid (as d-Calcium Pantothenate) 15 mg Effective
- Calcium (as Dicalcium Phosphate and Calcium Carbonate) 200 mg Under-dosed
- Phosphorus (as Dicalcium Phosphate) 87 mg Under-dosed
- Magnesium (as Magnesium Oxide) 50 mg Under-dosed
- Zinc (as Zinc Gluconate) 7.5 mg Under-dosed
- Manganese (as Manganese Gluconate) 2 mg Effective
- PABA (Para-Aminobenzoic Acid) 10 mg Under-dosed
- Inositol 30 mg Under-dosed
- Citrus Bioflavonoid / Rutin Complex 38 mg Under-dosed
- Collagen (Hydrolyzed Gelatin) 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta Carotene and Vitamin A Acetate) | 1,500 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as D3 Cholecalciferol) (1,000 IU) | 25 mcg | 125% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 6.7 mg | 45% |
| Thiamin (Vitamin B-1) (as Thiamin Hydrochloride) | 5 mg | 417% |
| Riboflavin (Vitamin B-2) | 2 mg | 154% |
| Niacin (as Niacinamide) | 25 mg | 156% |
| Vitamin B-6 (as Pyridoxine Hydrochloride) | 5 mg | 294% |
| Folate (200 mcg folic acid) | 333 mcg DFE | 83% |
| Vitamin B-12 (as Cyanocobalamin) | 8 mcg | 333% |
| Biotin (as d-Biotin) | 3,000 mcg | 10,000% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 15 mg | 300% |
| Calcium (as Dicalcium Phosphate and Calcium Carbonate) | 200 mg | 15% |
| Phosphorus (as Dicalcium Phosphate) | 87 mg | 7% |
| Magnesium (as Magnesium Oxide) | 50 mg | 12% |
| Zinc (as Zinc Gluconate) | 7.5 mg | 68% |
| Manganese (as Manganese Gluconate) | 2 mg | 87% |
| PABA (Para-Aminobenzoic Acid) | 10 mg | ** |
| Inositol | 30 mg | ** |
| Citrus Bioflavonoid / Rutin Complex | 38 mg | ** |
| Horsetail Powder (Equisetum arvense) (aerial) | 3 mg | ** |
| Collagen (Hydrolyzed Gelatin) | 50 mg | ** |
Other Ingredients
Vegetable Cellulose Safe
Carnauba Wax Safe
Choline Bitartrate Generally_safe
Gelatin Safe
Mannitol Generally_safe
Silica Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
6 certifications
Transparency
3 claims
Violation History
1 incident
Is Nature's Bounty Optimal Solutions®, Hair a good supplement?
Nature's Bounty Optimal Solutions®, Hair, Skin & Nails, 60 Coated Caplets received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 22 active ingredients with 20 servings per container. Of the 7 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Nature's Bounty, holds a brand trust score of 86/100 with 6 verified certifications including Clean Label Project, Consumerlab, Health Canada Licensed, Labdoor.
What are the ingredients in Nature's Bounty Optimal Solutions®, Hair?
Nature's Bounty Optimal Solutions®, Hair contains 22 active ingredients: Vitamin A (as Beta Carotene and Vitamin A Acetate) (1,500 mcg), Vitamin C (as Ascorbic Acid) (60 mg), Vitamin D (as D3 Cholecalciferol) (1,000 IU) (25 mcg), Vitamin E (as dl-Alpha Tocopheryl Acetate) (6.7 mg), Thiamin (Vitamin B-1) (as Thiamin Hydrochloride) (5 mg), Riboflavin (Vitamin B-2) (2 mg), and 16 more. Notable high-dose ingredients include Thiamin at 417% DV, Vitamin B-6 at 294% DV, Vitamin B-12 at 333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Bounty Optimal Solutions®, Hair safe to take?
Nature's Bounty Optimal Solutions®, Hair, Skin & Nails, 60 Coated Caplets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Bounty a trustworthy supplement brand?
Nature's Bounty receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Ronkonkoma, New York, USA, the company offers 156 products in their lineup. They hold 6 verified certifications including Clean Label Project, Consumerlab, Health Canada Licensed, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Bounty has 1 historical regulatory incident on record, which are factored into the trust score.
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