Nature's Bounty Optimal Solutions®, Advanced PMS Relief, 60 Capsules supplement bottle
Nature's Bounty

Optimal Solutions®, Advanced PMS Relief, 60 Capsules

What We Researched
4 active ingredients analyzed · 5 inactive ingredients decoded · 6 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
84
Product Score Good
86
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin B-6 (as Pyridoxine Hydrochloride) 40 mg 2,353%
Magnesium (as Magnesium Oxide) 250 mg 60%
Chasteberry Extract (Vitex agnus-castus) (fruit) 20 mg **
Turmeric (From Curcumin C3 Complex®) (Curcuma longa) (Rhizome) (provides 200mg Curcumin) 260 mg **
Bioavailability Good

Absorption Rating

  • Vitamin B-6 (as Pyridoxine Hydrochloride) Fair
  • Magnesium (as Magnesium Oxide) Poor
  • Chasteberry Extract (Vitex agnus-castus) (fruit) Good
  • Turmeric (From Curcumin C3 Complex®) (Curcuma longa) (Rhizome) (provides 200mg Curcumin) Good
Other Ingredients Excellent

Fillers & Additives

  • Vegetable Cellulose
  • Dextrin
  • Maltodextrin
  • Rice Hulls
  • Vegetable Magnesium Stearate
Efficacy Very Good

Dosage Analysis

  • Vitamin B-6 (as Pyridoxine Hydrochloride) 40 mg Effective
  • Magnesium (as Magnesium Oxide) 250 mg Effective
  • Chasteberry Extract (Vitex agnus-castus) (fruit) 20 mg Effective
  • Turmeric (From Curcumin C3 Complex®) (Curcuma longa) (Rhizome) (provides 200mg Curcumin) 260 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin B-6 (as Pyridoxine Hydrochloride) 40 mg 2,353%
Magnesium (as Magnesium Oxide) 250 mg 60%
Chasteberry Extract (Vitex agnus-castus) (fruit) 20 mg **
Turmeric (From Curcumin C3 Complex®) (Curcuma longa) (Rhizome) (provides 200mg Curcumin) 260 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetable Cellulose Safe

Forms a vegetarian capsule shell alternative to gelatin.

Dextrin Generally_safe

It is used as a filler, binder, or coating agent.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Rice Hulls Generally_safe

It is used as a filler or flow agent.

Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$21$20$19$18$17 Mar 12 $19.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Bounty

Founded 1971 · Ronkonkoma, New York, USA · 156 products · naturesbounty.com

Certifications

6 certifications
Clean Label Project Verified Source
Consumerlab Verified
Health Canada Licensed Verified Source
Labdoor Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source

Violation History

1 incident
Recall Nature's Bounty Kids Multivitamin Gummies2023-06-02Source
Related Supplements
Frequently Asked Questions
Is Nature's Bounty Optimal Solutions®, Advanced PMS Relief a good supplement?

Nature's Bounty Optimal Solutions®, Advanced PMS Relief, 60 Capsules received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 4 active ingredients with 30 servings per container. Of the 5 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Nature's Bounty, holds a brand trust score of 86/100 with 6 verified certifications including Clean Label Project, Consumerlab, Health Canada Licensed, Labdoor.

What are the ingredients in Nature's Bounty Optimal Solutions®, Advanced PMS Relief?

Nature's Bounty Optimal Solutions®, Advanced PMS Relief contains 4 active ingredients: Vitamin B-6 (as Pyridoxine Hydrochloride) (40 mg), Magnesium (as Magnesium Oxide) (250 mg), Chasteberry Extract (Vitex agnus-castus) (fruit) (20 mg), Turmeric (From Curcumin C3 Complex®) (Curcuma longa) (Rhizome) (provides 200mg Curcumin) (260 mg). Notable high-dose ingredients include Vitamin B-6 at 2,353% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Bounty Optimal Solutions®, Advanced PMS Relief safe to take?

Nature's Bounty Optimal Solutions®, Advanced PMS Relief, 60 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Bounty a trustworthy supplement brand?

Nature's Bounty receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Ronkonkoma, New York, USA, the company offers 156 products in their lineup. They hold 6 verified certifications including Clean Label Project, Consumerlab, Health Canada Licensed, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Bounty has 1 historical regulatory incident on record, which are factored into the trust score.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.