Nature's Bounty NATURE'S BOUNTY Omega 3-6-9 Fish, Flax & Borage, 1200 mg, Contains Omega-3 Fatty Acids, EPA, DHA, Helps Support Cardiovascular & Cognitive Health, Supports Brain Function, Value Size, Softgels 200.0 count, 200 Softgels supplement bottle
Nature's Bounty

NATURE'S BOUNTY Omega 3-6-9 Fish, Flax & Borage, 1200 mg, Contains Omega-3 Fatty Acids, EPA, DHA, Helps Support Cardiovascular & Cognitive Health, Supports Brain Function, Value Size, Softgels 200.0 count, 200 Softgels

What We Researched
10 active ingredients analyzed · 5 inactive ingredients decoded · 6 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
58
Product Score Poor
86
Brand Score Good

Product Analysis

Transparency Good

Supplement Facts

IngredientAmount% DV
Vitamin E (dl-alpha tocopheryl acetate) 2.25 mg AT / 5 IU
Fish Oil (from anchovy, mackerel and sardine) 400 mg
Borage Seed Oil (Borago officinalis) 400 mg
Flaxseed Oil (Linum usitatissimum) 400 mg
Alpha-Linolenic Acid 106 mg
Eicosapentaenoic Acid
Docosahexaenoic Acid 68 mg
Linoleic Acid
Gamma-Linolenic Acid
Oleic Acid
Bioavailability Very Good

Absorption Rating

  • Vitamin E (dl-alpha tocopheryl acetate) Poor
  • Fish Oil (from anchovy, mackerel and sardine) Good
  • Borage Seed Oil (Borago officinalis) Fair
  • Flaxseed Oil (Linum usitatissimum) Good
  • Alpha-Linolenic Acid Good
  • Eicosapentaenoic Acid Fair
  • Docosahexaenoic Acid Fair
  • Linoleic Acid Good
  • Gamma-Linolenic Acid Good
  • Oleic Acid Good
Other Ingredients Excellent

Fillers & Additives

  • Gelatin
  • Glycerin
  • Purified water.
  • Flaxseed Oil
  • Fish Oil
Efficacy Very Poor

Dosage Analysis

  • Vitamin E (dl-alpha tocopheryl acetate) 2.25 mg AT / 5 IU Under-dosed
  • Fish Oil (from anchovy, mackerel and sardine) 400 mg Under-dosed
  • Borage Seed Oil (Borago officinalis) 400 mg Under-dosed
  • Flaxseed Oil (Linum usitatissimum) 400 mg Under-dosed
  • Alpha-Linolenic Acid 106 mg Under-dosed
  • Docosahexaenoic Acid 68 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin E (dl-alpha tocopheryl acetate) 2.25 mg AT / 5 IU
Fish Oil (from anchovy, mackerel and sardine) 400 mg
Borage Seed Oil (Borago officinalis) 400 mg
Flaxseed Oil (Linum usitatissimum) 400 mg
Alpha-Linolenic Acid 106 mg
Eicosapentaenoic Acid
Docosahexaenoic Acid 68 mg
Linoleic Acid
Gamma-Linolenic Acid
Oleic Acid

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Purified water. Unknown
Flaxseed Oil Safe

Carrier oil that also provides alpha-linolenic acid (ALA).

Fish Oil Generally_safe

It is added as a source of omega-3 fatty acids for potential cardiovascular and cognitive health benefits.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Bounty

Founded 1971 · Ronkonkoma, New York, USA · 156 products · naturesbounty.com

Certifications

6 certifications
Clean Label Project Verified Source
Consumerlab Verified
Health Canada Licensed Verified Source
Labdoor Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source

Violation History

1 incident
Recall Nature's Bounty Kids Multivitamin Gummies2023-06-02Source
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Frequently Asked Questions
Is Nature's Bounty NATURE'S BOUNTY Omega 3-6-9 Fish, Flax & Borage a good supplement?

Nature's Bounty NATURE'S BOUNTY Omega 3-6-9 Fish, Flax & Borage, 1200 mg, Contains Omega-3 Fatty Acids, EPA, DHA, Helps Support Cardiovascular & Cognitive Health, Supports Brain Function, Value Size, Softgels 200.0 count, 200 Softgels received a product quality score of 58/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 10 active ingredients Of the 5 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Nature's Bounty, holds a brand trust score of 86/100 with 6 verified certifications including Clean Label Project, Consumerlab, Health Canada Licensed, Labdoor.

What are the ingredients in Nature's Bounty NATURE'S BOUNTY Omega 3-6-9 Fish, Flax & Borage?

Nature's Bounty NATURE'S BOUNTY Omega 3-6-9 Fish, Flax & Borage contains 10 active ingredients: Vitamin E (dl-alpha tocopheryl acetate) (2.25 mg AT / 5 IU), Fish Oil (from anchovy, mackerel and sardine) (400 mg), Borage Seed Oil (Borago officinalis) (400 mg), Flaxseed Oil (Linum usitatissimum) (400 mg), Alpha-Linolenic Acid (106 mg), Eicosapentaenoic Acid, and 4 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Bounty NATURE'S BOUNTY Omega 3-6-9 Fish, Flax & Borage safe to take?

Nature's Bounty NATURE'S BOUNTY Omega 3-6-9 Fish, Flax & Borage, 1200 mg, Contains Omega-3 Fatty Acids, EPA, DHA, Helps Support Cardiovascular & Cognitive Health, Supports Brain Function, Value Size, Softgels 200.0 count, 200 Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Bounty a trustworthy supplement brand?

Nature's Bounty receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Ronkonkoma, New York, USA, the company offers 156 products in their lineup. They hold 6 verified certifications including Clean Label Project, Consumerlab, Health Canada Licensed, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Bounty has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.