Nature's Bounty Hair, Skin & Nails Gummies with Biotin Exclusive Value Size, 200 gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C | 7.5 mg | — |
| Vitamin E (dl-alpha Tocopheryl acetate) | 3.38 mg AT (7.5 IU) | — |
| Biotin | 1250 mcg | — |
Bioavailability Fair
Absorption Rating
- Vitamin C Fair
- Vitamin E (dl-alpha Tocopheryl acetate) Poor
- Biotin Good
Other Ingredients Excellent
Fillers & Additives
- Black carrot juice
- Carnauba Wax
- Citric Acid
- Corn Syrup
- Gelatin
- Lactic Acid
- Maltodextrin
- Pectin
- Silicon Dioxide
- Sodium Citrate
- Strawberry cream flavor
- Sugar
- Vegetable Oil
- Water
Efficacy Poor
Dosage Analysis
- Vitamin C 7.5 mg Under-dosed
- Vitamin E (dl-alpha Tocopheryl acetate) 3.38 mg AT (7.5 IU) Under-dosed
- Biotin 1250 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 7.5 mg | |
| Vitamin E (dl-alpha Tocopheryl acetate) | 3.38 mg AT (7.5 IU) | |
| Biotin | 1250 mcg |
Other Ingredients
Black carrot juice Unknown
Carnauba Wax Safe
Citric Acid Safe
Corn Syrup Generally_safe
Gelatin Safe
Lactic Acid Safe
Maltodextrin Generally_safe
Pectin Safe
Silicon Dioxide Safe
Sodium Citrate Safe
Strawberry cream flavor Unknown
Sugar Generally_safe
Vegetable Oil Generally_safe
Water Safe
Price Comparison
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Certifications
6 certifications
Transparency
3 claims
Violation History
1 incident
Is Nature's Bounty Nature's Bounty Hair, Skin & Nails Gummies with Biotin Exclusive Value Size a good supplement?
Nature's Bounty Nature's Bounty Hair, Skin & Nails Gummies with Biotin Exclusive Value Size, 200 gummies received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 3 active ingredients Of the 14 inactive ingredients, 8 are rated safe and 0 are flagged for review. The manufacturer, Nature's Bounty, holds a brand trust score of 86/100 with 6 verified certifications including Clean Label Project, Consumerlab, Health Canada Licensed, Labdoor.
What are the ingredients in Nature's Bounty Nature's Bounty Hair, Skin & Nails Gummies with Biotin Exclusive Value Size?
Nature's Bounty Nature's Bounty Hair, Skin & Nails Gummies with Biotin Exclusive Value Size contains 3 active ingredients: Vitamin C (7.5 mg), Vitamin E (dl-alpha Tocopheryl acetate) (3.38 mg AT (7.5 IU)), Biotin (1250 mcg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Bounty Nature's Bounty Hair, Skin & Nails Gummies with Biotin Exclusive Value Size safe to take?
Nature's Bounty Nature's Bounty Hair, Skin & Nails Gummies with Biotin Exclusive Value Size, 200 gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Bounty a trustworthy supplement brand?
Nature's Bounty receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Ronkonkoma, New York, USA, the company offers 156 products in their lineup. They hold 6 verified certifications including Clean Label Project, Consumerlab, Health Canada Licensed, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Bounty has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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