Nature's Bounty Men's Multi supplement bottle
Nature's Bounty

Men's Multi

What We Researched
22 active ingredients analyzed · 2 inactive ingredients decoded · 6 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
81
Product Score Good
86
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta-Carotene, Vitamin A Acetate) 1050 mcg 117%
Vitamin C (as Ascorbic Acid) 60 mg 67%
Vitamin D (as Vitamin D3) 25 mcg 125%
Vitamin E (as DL-Alpha-Tocopheryl Acetate) 6.7 mg 45%
Vitamin K (as Phytonadione) 20 mcg 17%
Thiamine (as Thiamine Mononitrate, Vitamin B1) 1.35 mg 113%
Riboflavin (as Vitamin B2) 1.7 mg 131%
Niacin (as Niacinamide) 18 mg 113%
Vitamin B6 (as Pyridoxine Hydrochloride) 3 mg 176%
Folate 666 mcg DFE 167%
Vitamin B12 (as Methylcobalamin) 150 mcg 6250%
Biotin (as D-Biotin) 75 mcg 250%
Pantothenic Acid (as D-Calcium Pantothenate) 10 mg 200%
Calcium (as Calcium Carbonate) 250 mg 19%
Magnesium (as Magnesium Oxide) 140 mg 33%
Zinc (as Zinc Oxide) 15 mg 136%
Selenium (as Sodium Selenate) 110 mcg 200%
Copper (as Cupric Oxide) 2 mg 222%
Manganese (as Manganese Sulfate) 2 mg 87%
Chromium (as Chromium Chloride) 120 mcg 343%
Herbal Blend 100 mg
Lycopene 300 mcg
Bioavailability Fair

Absorption Rating

  • Vitamin A (as Beta-Carotene, Vitamin A Acetate) Fair
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as Vitamin D3) Good
  • Vitamin E (as DL-Alpha-Tocopheryl Acetate) Fair
  • Vitamin K (as Phytonadione) Fair
  • Thiamine (as Thiamine Mononitrate, Vitamin B1) Fair
  • Riboflavin (as Vitamin B2) Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate Fair
  • Vitamin B12 (as Methylcobalamin) Good
  • Biotin (as D-Biotin) Good
  • Pantothenic Acid (as D-Calcium Pantothenate) Good
  • Calcium (as Calcium Carbonate) Fair
  • Magnesium (as Magnesium Oxide) Poor
  • Zinc (as Zinc Oxide) Poor
  • Selenium (as Sodium Selenate) Fair
  • Copper (as Cupric Oxide) Poor
  • Manganese (as Manganese Sulfate) Good
  • Chromium (as Chromium Chloride) Poor
  • Herbal Blend Fair
  • Lycopene Good
Other Ingredients Excellent

Fillers & Additives

  • Vegetable Cellulose
  • Contains <2% of
Efficacy Good

Dosage Analysis

  • Vitamin A (as Beta-Carotene, Vitamin A Acetate) 1050 mcg Effective
  • Vitamin C (as Ascorbic Acid) 60 mg Under-dosed
  • Vitamin D (as Vitamin D3) 25 mcg Effective
  • Vitamin E (as DL-Alpha-Tocopheryl Acetate) 6.7 mg Under-dosed
  • Vitamin K (as Phytonadione) 20 mcg Under-dosed
  • Thiamine (as Thiamine Mononitrate, Vitamin B1) 1.35 mg Effective
  • Riboflavin (as Vitamin B2) 1.7 mg Effective
  • Niacin (as Niacinamide) 18 mg Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 3 mg Effective
  • Folate 666 mcg DFE Effective
  • Vitamin B12 (as Methylcobalamin) 150 mcg Effective
  • Biotin (as D-Biotin) 75 mcg Effective
  • Pantothenic Acid (as D-Calcium Pantothenate) 10 mg Effective
  • Calcium (as Calcium Carbonate) 250 mg Under-dosed
  • Magnesium (as Magnesium Oxide) 140 mg Under-dosed
  • Zinc (as Zinc Oxide) 15 mg Effective
  • Selenium (as Sodium Selenate) 110 mcg Effective
  • Copper (as Cupric Oxide) 2 mg Effective
  • Manganese (as Manganese Sulfate) 2 mg Effective
  • Chromium (as Chromium Chloride) 120 mcg Effective
  • Herbal Blend 100 mg Under-dosed
  • Lycopene 300 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta-Carotene, Vitamin A Acetate) 1050 mcg 117%
Vitamin C (as Ascorbic Acid) 60 mg 67%
Vitamin D (as Vitamin D3) 25 mcg 125%
Vitamin E (as DL-Alpha-Tocopheryl Acetate) 6.7 mg 45%
Vitamin K (as Phytonadione) 20 mcg 17%
Thiamine (as Thiamine Mononitrate, Vitamin B1) 1.35 mg 113%
Riboflavin (as Vitamin B2) 1.7 mg 131%
Niacin (as Niacinamide) 18 mg 113%
Vitamin B6 (as Pyridoxine Hydrochloride) 3 mg 176%
Folate 666 mcg DFE 167%
Vitamin B12 (as Methylcobalamin) 150 mcg 6250%
Biotin (as D-Biotin) 75 mcg 250%
Pantothenic Acid (as D-Calcium Pantothenate) 10 mg 200%
Calcium (as Calcium Carbonate) 250 mg 19%
Magnesium (as Magnesium Oxide) 140 mg 33%
Zinc (as Zinc Oxide) 15 mg 136%
Selenium (as Sodium Selenate) 110 mcg 200%
Copper (as Cupric Oxide) 2 mg 222%
Manganese (as Manganese Sulfate) 2 mg 87%
Chromium (as Chromium Chloride) 120 mcg 343%
Herbal Blend 100 mg
Lycopene 300 mcg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetable Cellulose Safe

Forms a vegetarian capsule shell alternative to gelatin.

Contains <2% of Unknown

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Bounty

Founded 1971 · Ronkonkoma, New York, USA · 156 products · naturesbounty.com

Certifications

6 certifications
Clean Label Project Verified Source
Consumerlab Verified
Health Canada Licensed Verified Source
Labdoor Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source

Violation History

1 incident
Recall Nature's Bounty Kids Multivitamin Gummies2023-06-02Source
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Frequently Asked Questions
Is Nature's Bounty Men's Multi a good supplement?

Nature's Bounty Men's Multi received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 22 active ingredients with 100 servings per container. Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Nature's Bounty, holds a brand trust score of 86/100 with 6 verified certifications including Clean Label Project, Consumerlab, Health Canada Licensed, Labdoor.

What are the ingredients in Nature's Bounty Men's Multi?

Nature's Bounty Men's Multi contains 22 active ingredients: Vitamin A (as Beta-Carotene, Vitamin A Acetate) (1050 mcg), Vitamin C (as Ascorbic Acid) (60 mg), Vitamin D (as Vitamin D3) (25 mcg), Vitamin E (as DL-Alpha-Tocopheryl Acetate) (6.7 mg), Vitamin K (as Phytonadione) (20 mcg), Thiamine (as Thiamine Mononitrate, Vitamin B1) (1.35 mg), and 16 more. Notable high-dose ingredients include Vitamin B12 at 6250% DV, Biotin at 250% DV, Copper at 222% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Bounty Men's Multi safe to take?

Nature's Bounty Men's Multi has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Bounty a trustworthy supplement brand?

Nature's Bounty receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Ronkonkoma, New York, USA, the company offers 156 products in their lineup. They hold 6 verified certifications including Clean Label Project, Consumerlab, Health Canada Licensed, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Bounty has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.