Cinnamon Plus Chromium, 60 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Chromium (as Chromium Picolinate) | 400 mcg | 1,143% |
| Cinnamon(Cinnamomum burmannii) (bark) | 500 mg | *** |
| Cinnamon Extract(Cinnamomum spp.) (bark)(a 4:1 Extract, equivalent to 1,500 mg of Cinnamon) | 375 mg | *** |
Bioavailability Good
Absorption Rating
- Chromium (as Chromium Picolinate) Good
- Cinnamon(Cinnamomum burmannii) (bark) Fair
- Cinnamon Extract(Cinnamomum spp.) (bark)(a 4:1 Extract, equivalent to 1,500 mg of Cinnamon) Fair
Other Ingredients Excellent
Fillers & Additives
- Gelatin
- Vegetable Cellulose
- Silica
- Vegetable Magnesium Stearate
Efficacy Poor
Dosage Analysis
- Chromium (as Chromium Picolinate) 400 mcg Effective
- Cinnamon(Cinnamomum burmannii) (bark) 500 mg Under-dosed
- Cinnamon Extract(Cinnamomum spp.) (bark)(a 4:1 Extract, equivalent to 1,500 mg of Cinnamon) 375 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrate | Contains less than 1 g | <1%** |
| Chromium (as Chromium Picolinate) | 400 mcg | 1,143% |
| Cinnamon(Cinnamomum burmannii) (bark) | 500 mg | *** |
| Cinnamon Extract(Cinnamomum spp.) (bark)(a 4:1 Extract, equivalent to 1,500 mg of Cinnamon) | 375 mg | *** |
Other Ingredients
Price Comparison
Price History
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Certifications
6 certifications
Transparency
3 claims
Violation History
1 incident
Is Nature's Bounty Cinnamon Plus Chromium, 60 Capsules a good supplement?
Nature's Bounty Cinnamon Plus Chromium, 60 Capsules received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 4 active ingredients with 30 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Nature's Bounty, holds a brand trust score of 86/100 with 6 verified certifications including Clean Label Project, Consumerlab, Health Canada Licensed, Labdoor.
What are the ingredients in Nature's Bounty Cinnamon Plus Chromium, 60 Capsules?
Nature's Bounty Cinnamon Plus Chromium, 60 Capsules contains 4 active ingredients: Total Carbohydrate (Contains less than 1 g), Chromium (as Chromium Picolinate) (400 mcg), Cinnamon(Cinnamomum burmannii) (bark) (500 mg), Cinnamon Extract(Cinnamomum spp.) (bark)(a 4:1 Extract, equivalent to 1,500 mg of Cinnamon) (375 mg). Notable high-dose ingredients include Chromium at 1,143% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Bounty Cinnamon Plus Chromium, 60 Capsules safe to take?
Nature's Bounty Cinnamon Plus Chromium, 60 Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Bounty a trustworthy supplement brand?
Nature's Bounty receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Ronkonkoma, New York, USA, the company offers 156 products in their lineup. They hold 6 verified certifications including Clean Label Project, Consumerlab, Health Canada Licensed, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Bounty has 1 historical regulatory incident on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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