Nature's Bounty B-Complex Plus Electrolytes & Vitamin C supplement bottle
Nature's Bounty

B-Complex Plus Electrolytes & Vitamin C

What We Researched
11 active ingredients analyzed · 3 inactive ingredients decoded · 6 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
88
Product Score Good
86
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C (as Ascorbic Acid) 200 mg 333%
Thiamine (as Thiamine Mononitrate, Vitamin B1) 100 mg 6667%
Riboflavin (as Vitamin B2) 20 mg 1176%
Niacin (as Niacinamide) 25 mg 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 3 mg 150%
Folic Acid 400 mcg 100%
Vitamin B12 (as Cyanocobalamin) 100 mcg 1667%
Biotin (as D-Biotin) 300 mcg 100%
Pantothenic Acid (as D-Calcium Pantothenate) 5.5 mg 55%
Sodium (as Sodium Chloride) 90 mg 4%
Potassium (as Potassium Chloride) 30 mg 1%
Bioavailability Good

Absorption Rating

  • Vitamin C (as Ascorbic Acid) Fair
  • Thiamine (as Thiamine Mononitrate, Vitamin B1) Fair
  • Riboflavin (as Vitamin B2) Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folic Acid Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin (as D-Biotin) Good
  • Pantothenic Acid (as D-Calcium Pantothenate) Good
  • Sodium (as Sodium Chloride) Fair
  • Potassium (as Potassium Chloride) Good
Other Ingredients Excellent

Fillers & Additives

  • Vegetable Cellulose
  • Dicalcium Phosphate
  • Contains Less Than 2% of
Efficacy Very Good

Dosage Analysis

  • Vitamin C (as Ascorbic Acid) 200 mg Effective
  • Thiamine (as Thiamine Mononitrate, Vitamin B1) 100 mg Effective
  • Riboflavin (as Vitamin B2) 20 mg Effective
  • Niacin (as Niacinamide) 25 mg Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 3 mg Effective
  • Folic Acid 400 mcg Effective
  • Vitamin B12 (as Cyanocobalamin) 100 mcg Effective
  • Biotin (as D-Biotin) 300 mcg Effective
  • Pantothenic Acid (as D-Calcium Pantothenate) 5.5 mg Effective
  • Sodium (as Sodium Chloride) 90 mg Under-dosed
  • Potassium (as Potassium Chloride) 30 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin C (as Ascorbic Acid) 200 mg 333%
Thiamine (as Thiamine Mononitrate, Vitamin B1) 100 mg 6667%
Riboflavin (as Vitamin B2) 20 mg 1176%
Niacin (as Niacinamide) 25 mg 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 3 mg 150%
Folic Acid 400 mcg 100%
Vitamin B12 (as Cyanocobalamin) 100 mcg 1667%
Biotin (as D-Biotin) 300 mcg 100%
Pantothenic Acid (as D-Calcium Pantothenate) 5.5 mg 55%
Sodium (as Sodium Chloride) 90 mg 4%
Potassium (as Potassium Chloride) 30 mg 1%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetable Cellulose Safe

Forms a vegetarian capsule shell alternative to gelatin.

Dicalcium Phosphate Safe

Serves as both a filler and a supplemental source of calcium and phosphorus.

Contains Less Than 2% of Unknown

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Bounty

Founded 1971 · Ronkonkoma, New York, USA · 156 products · naturesbounty.com

Certifications

6 certifications
Clean Label Project Verified Source
Consumerlab Verified
Health Canada Licensed Verified Source
Labdoor Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source

Violation History

1 incident
Recall Nature's Bounty Kids Multivitamin Gummies2023-06-02Source
Related Supplements
Frequently Asked Questions
Is Nature's Bounty B-Complex Plus Electrolytes & Vitamin C a good supplement?

Nature's Bounty B-Complex Plus Electrolytes & Vitamin C received a product quality score of 88/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients Of the 3 inactive ingredients, 2 are rated safe and 0 are flagged for review. The manufacturer, Nature's Bounty, holds a brand trust score of 86/100 with 6 verified certifications including Clean Label Project, Consumerlab, Health Canada Licensed, Labdoor.

What are the ingredients in Nature's Bounty B-Complex Plus Electrolytes & Vitamin C?

Nature's Bounty B-Complex Plus Electrolytes & Vitamin C contains 11 active ingredients: Vitamin C (as Ascorbic Acid) (200 mg), Thiamine (as Thiamine Mononitrate, Vitamin B1) (100 mg), Riboflavin (as Vitamin B2) (20 mg), Niacin (as Niacinamide) (25 mg), Vitamin B6 (as Pyridoxine Hydrochloride) (3 mg), Folic Acid (400 mcg), and 5 more. Notable high-dose ingredients include Vitamin C at 333% DV, Thiamine at 6667% DV, Riboflavin at 1176% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Bounty B-Complex Plus Electrolytes & Vitamin C safe to take?

Nature's Bounty B-Complex Plus Electrolytes & Vitamin C has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Bounty a trustworthy supplement brand?

Nature's Bounty receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Ronkonkoma, New York, USA, the company offers 156 products in their lineup. They hold 6 verified certifications including Clean Label Project, Consumerlab, Health Canada Licensed, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Bounty has 1 historical regulatory incident on record, which are factored into the trust score.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.