Nature's Bounty Adult Multivitamin Gummies, Orange, Cherry & Grape, 75 Gummies supplement bottle
Nature's Bounty

Adult Multivitamin Gummies, Orange, Cherry & Grape, 75 Gummies

What We Researched
17 active ingredients analyzed · 10 inactive ingredients decoded · 6 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
80
Product Score Good
86
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Retinyl Acetate) 750 mcg 83%
Vitamin C (as Ascorbic Acid) 60 mg 67%
Vitamin D (as D3 Cholecalciferol) (800 IU) 20 mcg 100%
Vitamin E (as dl-Alpha Tocopheryl Acetate) 6.7 mg 45%
Niacin (as Niacinamide) 10 mg 63%
Vitamin B-6 (as Pyridoxine Hydrochloride) 2 mg 118%
Folate (400 mcg folic acid) 666 mcg DFE 167%
Vitamin B-12 (as Cyanocobalamin) 6 mcg 250%
Biotin (as d-Biotin) 300 mcg 1,000%
Pantothenic Acid (as d-Calcium Pantothenate) 5 mg 100%
Magnesium (as Magnesium Citrate) 2 mg <1%
Zinc (as Zinc Citrate) 5 mg 45%
Inositol 60 mcg **
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as Retinyl Acetate) Good
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as D3 Cholecalciferol) (800 IU) Good
  • Vitamin E (as dl-Alpha Tocopheryl Acetate) Poor
  • Niacin (as Niacinamide) Good
  • Vitamin B-6 (as Pyridoxine Hydrochloride) Fair
  • Folate (400 mcg folic acid) Fair
  • Vitamin B-12 (as Cyanocobalamin) Fair
  • Biotin (as d-Biotin) Good
  • Pantothenic Acid (as d-Calcium Pantothenate) Good
  • Magnesium (as Magnesium Citrate) Good
  • Zinc (as Zinc Citrate) Good
  • Inositol Good
Other Ingredients Excellent

Fillers & Additives

  • Glucose Syrup
  • Cane Sugar
  • Gelatin
  • Choline Bitartrate
  • Citric Acid
  • Maltodextrin
  • Natural Flavors
  • Pectin
  • Vegetable and fruit juice (color)
  • Vegetable oil (palm) (contains natural palm leaf glaze)
Efficacy Fair

Dosage Analysis

  • Vitamin A (as Retinyl Acetate) 750 mcg Effective
  • Vitamin C (as Ascorbic Acid) 60 mg Under-dosed
  • Vitamin D (as D3 Cholecalciferol) (800 IU) 20 mcg Effective
  • Vitamin E (as dl-Alpha Tocopheryl Acetate) 6.7 mg Under-dosed
  • Niacin (as Niacinamide) 10 mg Under-dosed
  • Vitamin B-6 (as Pyridoxine Hydrochloride) 2 mg Effective
  • Folate (400 mcg folic acid) 666 mcg DFE Effective
  • Vitamin B-12 (as Cyanocobalamin) 6 mcg Effective
  • Biotin (as d-Biotin) 300 mcg Effective
  • Pantothenic Acid (as d-Calcium Pantothenate) 5 mg Effective
  • Magnesium (as Magnesium Citrate) 2 mg Under-dosed
  • Zinc (as Zinc Citrate) 5 mg Under-dosed
  • Inositol 60 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 15
Total Carbohydrate 3 g 1%*
Total Sugars 2 g **
Includes 2 g Added Sugar 4%*
Vitamin A (as Retinyl Acetate) 750 mcg 83%
Vitamin C (as Ascorbic Acid) 60 mg 67%
Vitamin D (as D3 Cholecalciferol) (800 IU) 20 mcg 100%
Vitamin E (as dl-Alpha Tocopheryl Acetate) 6.7 mg 45%
Niacin (as Niacinamide) 10 mg 63%
Vitamin B-6 (as Pyridoxine Hydrochloride) 2 mg 118%
Folate (400 mcg folic acid) 666 mcg DFE 167%
Vitamin B-12 (as Cyanocobalamin) 6 mcg 250%
Biotin (as d-Biotin) 300 mcg 1,000%
Pantothenic Acid (as d-Calcium Pantothenate) 5 mg 100%
Magnesium (as Magnesium Citrate) 2 mg <1%
Zinc (as Zinc Citrate) 5 mg 45%
Inositol 60 mcg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Glucose Syrup Generally_safe

It is used as a sweetener and binder.

Cane Sugar Generally_safe

It is used as a sweetener.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Choline Bitartrate Generally_safe

It is used to supplement choline intake.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Vegetable and fruit juice (color) Unknown
Vegetable oil (palm) (contains natural palm leaf glaze) Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$16$14$12$11$9 Mar 12 $14.00$10.79
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Bounty

Founded 1971 · Ronkonkoma, New York, USA · 156 products · naturesbounty.com

Certifications

6 certifications
Clean Label Project Verified Source
Consumerlab Verified
Health Canada Licensed Verified Source
Labdoor Verified Source
Usda Organic Verified Source
Fda Gmp Inspections Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source

Violation History

1 incident
Recall Nature's Bounty Kids Multivitamin Gummies2023-06-02Source
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Frequently Asked Questions
Is Nature's Bounty Adult Multivitamin Gummies, Orange a good supplement?

Nature's Bounty Adult Multivitamin Gummies, Orange, Cherry & Grape, 75 Gummies received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 17 active ingredients with 37 servings per container. Of the 10 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Nature's Bounty, holds a brand trust score of 86/100 with 6 verified certifications including Clean Label Project, Consumerlab, Health Canada Licensed, Labdoor.

What are the ingredients in Nature's Bounty Adult Multivitamin Gummies, Orange?

Nature's Bounty Adult Multivitamin Gummies, Orange contains 17 active ingredients: Calories (15), Total Carbohydrate (3 g), Total Sugars (2 g), Includes 2 g Added Sugar, Vitamin A (as Retinyl Acetate) (750 mcg), Vitamin C (as Ascorbic Acid) (60 mg), and 11 more. Notable high-dose ingredients include Vitamin B-12 at 250% DV, Biotin at 1,000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Bounty Adult Multivitamin Gummies, Orange safe to take?

Nature's Bounty Adult Multivitamin Gummies, Orange, Cherry & Grape, 75 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Bounty a trustworthy supplement brand?

Nature's Bounty receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in Ronkonkoma, New York, USA, the company offers 156 products in their lineup. They hold 6 verified certifications including Clean Label Project, Consumerlab, Health Canada Licensed, Labdoor. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Bounty has 1 historical regulatory incident on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.