Nature's Blend Vitamin B-2 100 mg supplement bottle
Nature's Blend

Vitamin B-2 100 mg

What We Researched
1 active ingredient analyzed · 8 inactive ingredients decoded · 2 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
100
Product Score Excellent
75
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Riboflavin (as Vitamin B2) 100 mg 7692%
Bioavailability Excellent

Absorption Rating

  • Riboflavin (as Vitamin B2) Good
Other Ingredients Excellent

Fillers & Additives

  • Modified Cellulose
  • Calcium Phosphate
  • Sorbitol
  • Croscarmellose Sodium
  • Silica
  • Magnesium Stearate
  • Triacetin
  • Polydextrose
Efficacy Excellent

Dosage Analysis

  • Riboflavin (as Vitamin B2) 100 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Riboflavin (as Vitamin B2) 100 mg 7692%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Modified Cellulose Safe

Creates vegetarian capsule shells with controlled dissolution.

Calcium Phosphate Generally_safe

It is used as a filler and anticaking agent in supplements.

Sorbitol Safe

Provides sweetness and helps retain moisture in chewables.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Triacetin Generally_safe

It is used as a solvent or humectant.

Polydextrose Generally_safe

It is used as a filler, to add bulk, and as a prebiotic fiber.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$16$15$14$13$12 $14.13
Target

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Blend

Founded 1974 · Casa Grande, Arizona, USA · 156 products · naturesblendshop.com/

Certifications

2 certifications
Npa Gmp Verified Source
Fda Gmp Inspections Verified Source

Transparency

4 claims
Third Party Testing Claim — Claimed Source
Coa Availability — Verified Source
In House Testing — Verified Source

Violation History

1 incident
Prop 65 Lead2019-02-08Source
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Frequently Asked Questions
Is Nature's Blend Vitamin B-2 100 mg a good supplement?

Nature's Blend Vitamin B-2 100 mg received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients with 100 servings per container. Of the 8 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Nature's Blend, holds a brand trust score of 75/100 with 2 verified certifications including Npa Gmp, Fda Gmp Inspections.

What are the ingredients in Nature's Blend Vitamin B-2 100 mg?

Nature's Blend Vitamin B-2 100 mg contains 1 active ingredients: Riboflavin (as Vitamin B2) (100 mg). Notable high-dose ingredients include Riboflavin at 7692% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Blend Vitamin B-2 100 mg safe to take?

Nature's Blend Vitamin B-2 100 mg has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Blend a trustworthy supplement brand?

Nature's Blend receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1974 and headquartered in Casa Grande, Arizona, USA, the company offers 156 products in their lineup. They hold 2 verified certifications including Npa Gmp, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Blend has 1 historical regulatory incident on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.