Multivitamin with Minerals
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Vitamin A Acetate) | 1500 mcg RAE | 167% |
| Vitamin C (as Ascorbic Acid, Niacinamide Ascorbate) | 60 mg | 67% |
| Vitamin D3 (as Cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as DL-Alpha-Tocopheryl Acetate) | 6.8 mg | 45% |
| Thiamine (as Thiamine Mononitrate, Vitamin B1) | 2.5 mg | 208% |
| Riboflavin (as Vitamin B2) | 2.5 mg | 192% |
| Niacinamide (as Niacinamide Ascorbate) | 15 mg | 94% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 1 mg | 59% |
| Folate | 667 mcg DFE | 167% |
| Vitamin B12 (as Cyanocobalamin) | 1 mcg | 42% |
| Pantothenic Acid (as Calcium Pantothenate) | 5 mg | 100% |
| Calcium (as Calcium Phosphate) | 100 mg | 8% |
| Iron (as Ferrous Fumarate) | 7.5 mg | 42% |
| Phosphorus (as Calcium Phosphate) | 80 mg | 6% |
| Iodine (as Potassium Iodide) | 75 mcg | 50% |
| Zinc (as Zinc Sulfate) | 1.5 mg | 14% |
| Copper (as Copper Sulfate) | 0.375 mg | 42% |
| Manganese (as Manganese Sulfate) | 0.5 mg | 22% |
| Potassium (as Potassium Chloride) | 1.3 mg | 1% |
Bioavailability Good
Absorption Rating
- Vitamin A (as Vitamin A Acetate) Good
- Vitamin C (as Ascorbic Acid, Niacinamide Ascorbate) Fair
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as DL-Alpha-Tocopheryl Acetate) Fair
- Thiamine (as Thiamine Mononitrate, Vitamin B1) Fair
- Riboflavin (as Vitamin B2) Good
- Niacinamide (as Niacinamide Ascorbate) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Pantothenic Acid (as Calcium Pantothenate) Good
- Calcium (as Calcium Phosphate) Fair
- Iron (as Ferrous Fumarate) Fair
- Phosphorus (as Calcium Phosphate) Good
- Iodine (as Potassium Iodide) Good
- Zinc (as Zinc Sulfate) Fair
- Copper (as Copper Sulfate) Fair
- Manganese (as Manganese Sulfate) Good
- Potassium (as Potassium Chloride) Good
Other Ingredients Poor
Fillers & Additives
- Modified Cellulose
- Gelatin
- Croscarmellose Sodium
- Starch
- Sugar
- Magnesium Stearate
- Titanium Dioxide High
- Triacetin
- Polydextrose
- Magnesium Oxide
- Silica
- Acacia Gum
- Medium Chain Triglycerides
- Tricalcium Phosphate
- Pharmaceutical Resin
- DL-Alpha Tocopherol
- Sorbic Acid
- Sodium Benzoate Medium
- BHT Medium
Efficacy Poor
Dosage Analysis
- Vitamin A (as Vitamin A Acetate) 1500 mcg RAE Effective
- Vitamin C (as Ascorbic Acid, Niacinamide Ascorbate) 60 mg Under-dosed
- Vitamin D3 (as Cholecalciferol) 10 mcg Under-dosed
- Vitamin E (as DL-Alpha-Tocopheryl Acetate) 6.8 mg Under-dosed
- Thiamine (as Thiamine Mononitrate, Vitamin B1) 2.5 mg Effective
- Riboflavin (as Vitamin B2) 2.5 mg Effective
- Niacinamide (as Niacinamide Ascorbate) 15 mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 1 mg Under-dosed
- Folate 667 mcg DFE Effective
- Vitamin B12 (as Cyanocobalamin) 1 mcg Under-dosed
- Pantothenic Acid (as Calcium Pantothenate) 5 mg Effective
- Calcium (as Calcium Phosphate) 100 mg Under-dosed
- Iron (as Ferrous Fumarate) 7.5 mg Under-dosed
- Phosphorus (as Calcium Phosphate) 80 mg Under-dosed
- Iodine (as Potassium Iodide) 75 mcg Under-dosed
- Zinc (as Zinc Sulfate) 1.5 mg Under-dosed
- Copper (as Copper Sulfate) 0.375 mg Under-dosed
- Manganese (as Manganese Sulfate) 0.5 mg Under-dosed
- Potassium (as Potassium Chloride) 1.3 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Vitamin A Acetate) | 1500 mcg RAE | 167% |
| Vitamin C (as Ascorbic Acid, Niacinamide Ascorbate) | 60 mg | 67% |
| Vitamin D3 (as Cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as DL-Alpha-Tocopheryl Acetate) | 6.8 mg | 45% |
| Thiamine (as Thiamine Mononitrate, Vitamin B1) | 2.5 mg | 208% |
| Riboflavin (as Vitamin B2) | 2.5 mg | 192% |
| Niacinamide (as Niacinamide Ascorbate) | 15 mg | 94% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 1 mg | 59% |
| Folate | 667 mcg DFE | 167% |
| Vitamin B12 (as Cyanocobalamin) | 1 mcg | 42% |
| Pantothenic Acid (as Calcium Pantothenate) | 5 mg | 100% |
| Calcium (as Calcium Phosphate) | 100 mg | 8% |
| Iron (as Ferrous Fumarate) | 7.5 mg | 42% |
| Phosphorus (as Calcium Phosphate) | 80 mg | 6% |
| Iodine (as Potassium Iodide) | 75 mcg | 50% |
| Zinc (as Zinc Sulfate) | 1.5 mg | 14% |
| Copper (as Copper Sulfate) | 0.375 mg | 42% |
| Manganese (as Manganese Sulfate) | 0.5 mg | 22% |
| Potassium (as Potassium Chloride) | 1.3 mg | 1% |
Other Ingredients
Modified Cellulose Safe
Gelatin Safe
Starch Generally_safe
Sugar Generally_safe
Magnesium Stearate Safe
Titanium Dioxide Caution
Triacetin Generally_safe
Polydextrose Generally_safe
Magnesium Oxide Generally_safe
Silica Safe
Acacia Gum Safe
Tricalcium Phosphate Safe
Pharmaceutical Resin Unknown
DL-Alpha Tocopherol Unknown
Sorbic Acid Generally_safe
Sodium Benzoate Caution
BHT Caution
Price Comparison
Price History
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Is Nature's Blend Multivitamin with Minerals a good supplement?
Nature's Blend Multivitamin with Minerals received a product quality score of 56/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 19 active ingredients with 250 servings per container. Of the 19 inactive ingredients, 8 are rated safe and 3 are flagged for review. The manufacturer, Nature's Blend, holds a brand trust score of 75/100 with 2 verified certifications including Npa Gmp, Fda Gmp Inspections.
What are the ingredients in Nature's Blend Multivitamin with Minerals?
Nature's Blend Multivitamin with Minerals contains 19 active ingredients: Vitamin A (as Vitamin A Acetate) (1500 mcg RAE), Vitamin C (as Ascorbic Acid, Niacinamide Ascorbate) (60 mg), Vitamin D3 (as Cholecalciferol) (10 mcg), Vitamin E (as DL-Alpha-Tocopheryl Acetate) (6.8 mg), Thiamine (as Thiamine Mononitrate, Vitamin B1) (2.5 mg), Riboflavin (as Vitamin B2) (2.5 mg), and 13 more. Notable high-dose ingredients include Thiamine at 208% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Blend Multivitamin with Minerals safe to take?
Nature's Blend Multivitamin with Minerals has been analyzed for ingredient safety across all its components. Of 19 inactive ingredients, 8 are rated safe. 3 ingredients are flagged for review: Titanium Dioxide, Sodium Benzoate, BHT. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Blend a trustworthy supplement brand?
Nature's Blend receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1974 and headquartered in Casa Grande, Arizona, USA, the company offers 156 products in their lineup. They hold 2 verified certifications including Npa Gmp, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Blend has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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