Multi-Daily Vitamins & Minerals
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta-Carotene) | 5000 IU | 100% |
| Vitamin C (as Ascorbic Acid) | 100 mg | 175% |
| Vitamin D3 (as Cholecalciferol) | 200 IU | 50% |
| Vitamin E (as D-Alpha-Tocopherol Acetate, Mixed Tocopherols) | 100 IU | 333% |
| Vitamin K (as Phytonadione) | 60 mg | 75% |
| Vitamin B1 (as Thiamine) | 10 mg | 667% |
| Vitamin B2 (as Riboflavin) | 10 mg | 588% |
| Niacinamide | 20 mg | 100% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 10 mg | 500% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 50 mg | 833% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 20 mg | 200% |
| Calcium (as Calcium Chelate) | 50 mg | 5% |
| Iron (as Ferrochel(R)) | 10 mg | 56% |
| Iodine (as Kelp) | 100 mcg | 67% |
| Magnesium (as Magnesium Chelate) | 25 mg | 6% |
| Zinc (as Zinc Chelate) | 10 mg | 67% |
| Selenium (as Selenomethionine) | 50 mcg | 71% |
| Copper (as Copper Chelate) | 0.2 mg | 10% |
| Manganese (as Manganese Chelate) | 50 mcg | 42% |
| Chromium (as Chromium Chelate) | 50 mcg | 42% |
| Molybdenum (as Molybdenum Chelate) | 25 mcg | 33% |
| Potassium (as Potassium Chelate) | 15 mg | 0.5% |
| Whole Food Blend (as Acerola, Alfalfa, Apple Pectin, Barley Grass, Beet, Black Currant, Blueberry, Broccoli, Cabbage, Carrot, Cayenne Pepper, Choline Bitartrate, Citrus Bioflavonoids, Cranberry, Flax, Inositol, Kale, Lemon Bioflavonoids, Oat Bran, PABA, Quercetin, Rice Bran, Rose Hips, Rutin, Tomato, Trace Minerals, Vanadium) | 425 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta-Carotene) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as D-Alpha-Tocopherol Acetate, Mixed Tocopherols) Good
- Vitamin K (as Phytonadione) Fair
- Vitamin B1 (as Thiamine) Good
- Vitamin B2 (as Riboflavin) Good
- Niacinamide Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folic Acid Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Calcium (as Calcium Chelate) Good
- Iron (as Ferrochel(R)) Fair
- Iodine (as Kelp) Good
- Magnesium (as Magnesium Chelate) Good
- Zinc (as Zinc Chelate) Fair
- Selenium (as Selenomethionine) Good
- Copper (as Copper Chelate) Fair
- Manganese (as Manganese Chelate) Good
- Chromium (as Chromium Chelate) Fair
- Molybdenum (as Molybdenum Chelate) Good
- Potassium (as Potassium Chelate) Good
- Whole Food Blend (as Acerola, Alfalfa, Apple Pectin, Barley Grass, Beet, Black Currant, Blueberry, Broccoli, Cabbage, Carrot, Cayenne Pepper, Choline Bitartrate, Citrus Bioflavonoids, Cranberry, Flax, Inositol, Kale, Lemon Bioflavonoids, Oat Bran, PABA, Quercetin, Rice Bran, Rose Hips, Rutin, Tomato, Trace Minerals, Vanadium) Fair
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Di-Calcium Phosphate
- Silica
- Croscarmelose Sodium
- Calcium Silicate
- Vegetable Lubricant
- Stearic Acid
- Pharmaceutical Glaze
Efficacy Good
Dosage Analysis
- Vitamin A (as Beta-Carotene) 5000 IU Under-dosed
- Vitamin C (as Ascorbic Acid) 100 mg Effective
- Vitamin D3 (as Cholecalciferol) 200 IU Under-dosed
- Vitamin E (as D-Alpha-Tocopherol Acetate, Mixed Tocopherols) 100 IU Effective
- Vitamin K (as Phytonadione) 60 mg High
- Vitamin B1 (as Thiamine) 10 mg Effective
- Vitamin B2 (as Riboflavin) 10 mg Effective
- Niacinamide 20 mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 10 mg Effective
- Folic Acid 400 mcg Effective
- Vitamin B12 (as Cyanocobalamin) 50 mg High
- Biotin 300 mcg Effective
- Pantothenic Acid (as D-Calcium Pantothenate) 20 mg Effective
- Calcium (as Calcium Chelate) 50 mg Under-dosed
- Iron (as Ferrochel(R)) 10 mg Effective
- Iodine (as Kelp) 100 mcg Under-dosed
- Magnesium (as Magnesium Chelate) 25 mg Under-dosed
- Zinc (as Zinc Chelate) 10 mg Effective
- Selenium (as Selenomethionine) 50 mcg Effective
- Copper (as Copper Chelate) 0.2 mg Under-dosed
- Manganese (as Manganese Chelate) 50 mcg Under-dosed
- Chromium (as Chromium Chelate) 50 mcg Effective
- Molybdenum (as Molybdenum Chelate) 25 mcg Under-dosed
- Potassium (as Potassium Chelate) 15 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta-Carotene) | 5000 IU | 100% |
| Vitamin C (as Ascorbic Acid) | 100 mg | 175% |
| Vitamin D3 (as Cholecalciferol) | 200 IU | 50% |
| Vitamin E (as D-Alpha-Tocopherol Acetate, Mixed Tocopherols) | 100 IU | 333% |
| Vitamin K (as Phytonadione) | 60 mg | 75% |
| Vitamin B1 (as Thiamine) | 10 mg | 667% |
| Vitamin B2 (as Riboflavin) | 10 mg | 588% |
| Niacinamide | 20 mg | 100% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 10 mg | 500% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 50 mg | 833% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 20 mg | 200% |
| Calcium (as Calcium Chelate) | 50 mg | 5% |
| Iron (as Ferrochel(R)) | 10 mg | 56% |
| Iodine (as Kelp) | 100 mcg | 67% |
| Magnesium (as Magnesium Chelate) | 25 mg | 6% |
| Zinc (as Zinc Chelate) | 10 mg | 67% |
| Selenium (as Selenomethionine) | 50 mcg | 71% |
| Copper (as Copper Chelate) | 0.2 mg | 10% |
| Manganese (as Manganese Chelate) | 50 mcg | 42% |
| Chromium (as Chromium Chelate) | 50 mcg | 42% |
| Molybdenum (as Molybdenum Chelate) | 25 mcg | 33% |
| Potassium (as Potassium Chelate) | 15 mg | 0.5% |
| Whole Food Blend (as Acerola, Alfalfa, Apple Pectin, Barley Grass, Beet, Black Currant, Blueberry, Broccoli, Cabbage, Carrot, Cayenne Pepper, Choline Bitartrate, Citrus Bioflavonoids, Cranberry, Flax, Inositol, Kale, Lemon Bioflavonoids, Oat Bran, PABA, Quercetin, Rice Bran, Rose Hips, Rutin, Tomato, Trace Minerals, Vanadium) | 425 mg | † |
Other Ingredients
Di-Calcium Phosphate Generally_safe
Silica Safe
Croscarmelose Sodium Unknown
Calcium Silicate Safe
Vegetable Lubricant Unknown
Stearic Acid Safe
Pharmaceutical Glaze Generally_safe
Price Comparison
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Certifications
5 certifications
Is Nature's Answer Multi-Daily Vitamins & Minerals a good supplement?
Nature's Answer Multi-Daily Vitamins & Minerals received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 25 active ingredients Of the 8 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Nature's Answer, holds a brand trust score of 78/100 with 5 verified certifications including Consumerlab, Fda Gmp Inspections, Non Gmo Project, Nsf Gmp.
What are the ingredients in Nature's Answer Multi-Daily Vitamins & Minerals?
Nature's Answer Multi-Daily Vitamins & Minerals contains 25 active ingredients: Vitamin A (as Beta-Carotene) (5000 IU), Vitamin C (as Ascorbic Acid) (100 mg), Vitamin D3 (as Cholecalciferol) (200 IU), Vitamin E (as D-Alpha-Tocopherol Acetate, Mixed Tocopherols) (100 IU), Vitamin K (as Phytonadione) (60 mg), Vitamin B1 (as Thiamine) (10 mg), and 19 more. Notable high-dose ingredients include Vitamin E at 333% DV, Vitamin B1 at 667% DV, Vitamin B2 at 588% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Answer Multi-Daily Vitamins & Minerals safe to take?
Nature's Answer Multi-Daily Vitamins & Minerals has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Answer a trustworthy supplement brand?
Nature's Answer receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Hauppauge, New York, United States, the company offers 234 products in their lineup. They hold 5 verified certifications including Consumerlab, Fda Gmp Inspections, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Answer has 3 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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