Nature's Answer Men's 100, Multivitamin, 60 Vegetarian Capsules supplement bottle
Nature's Answer

Men's 100, Multivitamin, 60 Vegetarian Capsules

What We Researched
26 active ingredients analyzed · 4 inactive ingredients decoded · 5 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
88
Product Score Good
78
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta Carotene) 900 mcg RAE 100%
Vitamin C (as Ascorbic Acid) 90 mg 100%
Vitamin D (as Ergocalciferol) 20 mcg 100%
Vitamin E (as D-Alpha Tocopherol Succinate) 15 mg 100%
Vitamin K (as Phylloquinone) 120 mcg 100%
Vitamin B-1 (as Thiamine) 1.2 mg 100%
Vitamin B-2 (as Riboflavin) 1.3 mg 100%
Niacin (as Nicotinamide) 16 mg NE 100%
Vitamin B6 (as Pyridoxal 5-Phosphate) 1.7 mg 100%
Folate (as Folic Acid) 400 mcg DFE 100%
Vitamin B12 2.4 mcg 100%
Biotin 30 mcg 100%
Pantothenic Acid 5 mg 100%
Iron (as Ferrous Sulfate) 18 mg 100%
lodine (as Iron lodide) 150 mcg 100%
Zinc 11 mg 100%
Selenium (as Selenocysteine and Selenomethionine) 55 mcg 100%
Copper 0.9 mg 100%
Manganese 2.3 mg 100%
Chromium 35 mcg 100%
Molybdenum 45 mcg 100%
Real Food BlendBroccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom 491 mg
Men's Herbal Proprietary BlendMaca (Lepidium meyenii) Root Extract, Sarsaparilla (Smilax utilis) Root Extract, Nettles (Urtica dioica) Root Extract, Fenugreek (Trigonella foenun-graecum) Seed Extract, Saw Palmetto (Serenoa repens) Berry Extract 200 mg
Adaptogen Herbal Proprietary BlendAshwagandha (Withania somnifera) Root Extract, Korean Ginseng (Panax ginseng) Root Extract, Schizandra (Schisandra chinensis) Berry Extract, Astragalus (Astragalus membranaceus) Root Extract 200 mg
Immune Herbal Proprietary BlendOlive (Olea europaea) Leaf Extract, Echinacea (Echinacea purpurea) Root Extract, Lomatium (Lomatium dissectum) Root Extract 75 mg
QuikSorb®Ginger Rhizome, Amla Fruit, Capsicum Fruit 10 mg
Bioavailability Good

Absorption Rating

  • Vitamin A (as Beta Carotene) Fair
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D (as Ergocalciferol) Fair
  • Vitamin E (as D-Alpha Tocopherol Succinate) Good
  • Vitamin K (as Phylloquinone) Fair
  • Vitamin B-1 (as Thiamine) Good
  • Vitamin B-2 (as Riboflavin) Good
  • Niacin (as Nicotinamide) Good
  • Vitamin B6 (as Pyridoxal 5-Phosphate) Fair
  • Folate (as Folic Acid) Fair
  • Vitamin B12 Fair
  • Biotin Good
  • Pantothenic Acid Good
  • Iron (as Ferrous Sulfate) Fair
  • lodine (as Iron lodide) Fair
  • Zinc Fair
  • Selenium (as Selenocysteine and Selenomethionine) Good
  • Copper Fair
  • Manganese Good
  • Chromium Fair
  • Molybdenum Good
  • Real Food BlendBroccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom Fair
  • Men's Herbal Proprietary BlendMaca (Lepidium meyenii) Root Extract, Sarsaparilla (Smilax utilis) Root Extract, Nettles (Urtica dioica) Root Extract, Fenugreek (Trigonella foenun-graecum) Seed Extract, Saw Palmetto (Serenoa repens) Berry Extract Fair
  • Adaptogen Herbal Proprietary BlendAshwagandha (Withania somnifera) Root Extract, Korean Ginseng (Panax ginseng) Root Extract, Schizandra (Schisandra chinensis) Berry Extract, Astragalus (Astragalus membranaceus) Root Extract Fair
  • Immune Herbal Proprietary BlendOlive (Olea europaea) Leaf Extract, Echinacea (Echinacea purpurea) Root Extract, Lomatium (Lomatium dissectum) Root Extract Fair
  • QuikSorb®Ginger Rhizome, Amla Fruit, Capsicum Fruit Fair
Other Ingredients Excellent

Fillers & Additives

  • Vegetable Cellulose (Capsule)
  • Dicalcium Phosphate
  • Microcrystalline Cellulose
  • Calcium Silicate
Efficacy Very Good

Dosage Analysis

  • Vitamin A (as Beta Carotene) 900 mcg RAE Effective
  • Vitamin C (as Ascorbic Acid) 90 mg Effective
  • Vitamin D (as Ergocalciferol) 20 mcg Effective
  • Vitamin E (as D-Alpha Tocopherol Succinate) 15 mg Effective
  • Vitamin K (as Phylloquinone) 120 mcg Effective
  • Vitamin B-1 (as Thiamine) 1.2 mg Effective
  • Vitamin B-2 (as Riboflavin) 1.3 mg Effective
  • Niacin (as Nicotinamide) 16 mg NE Effective
  • Vitamin B6 (as Pyridoxal 5-Phosphate) 1.7 mg Effective
  • Folate (as Folic Acid) 400 mcg DFE Effective
  • Vitamin B12 2.4 mcg Effective
  • Biotin 30 mcg Effective
  • Pantothenic Acid 5 mg Effective
  • Iron (as Ferrous Sulfate) 18 mg Effective
  • lodine (as Iron lodide) 150 mcg Under-dosed
  • Zinc 11 mg Effective
  • Selenium (as Selenocysteine and Selenomethionine) 55 mcg Effective
  • Copper 0.9 mg Effective
  • Manganese 2.3 mg Effective
  • Chromium 35 mcg Effective
  • Molybdenum 45 mcg Effective
  • Real Food BlendBroccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom 491 mg Under-dosed
  • QuikSorb®Ginger Rhizome, Amla Fruit, Capsicum Fruit 10 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta Carotene) 900 mcg RAE 100%
Vitamin C (as Ascorbic Acid) 90 mg 100%
Vitamin D (as Ergocalciferol) 20 mcg 100%
Vitamin E (as D-Alpha Tocopherol Succinate) 15 mg 100%
Vitamin K (as Phylloquinone) 120 mcg 100%
Vitamin B-1 (as Thiamine) 1.2 mg 100%
Vitamin B-2 (as Riboflavin) 1.3 mg 100%
Niacin (as Nicotinamide) 16 mg NE 100%
Vitamin B6 (as Pyridoxal 5-Phosphate) 1.7 mg 100%
Folate (as Folic Acid) 400 mcg DFE 100%
Vitamin B12 2.4 mcg 100%
Biotin 30 mcg 100%
Pantothenic Acid 5 mg 100%
Iron (as Ferrous Sulfate) 18 mg 100%
lodine (as Iron lodide) 150 mcg 100%
Zinc 11 mg 100%
Selenium (as Selenocysteine and Selenomethionine) 55 mcg 100%
Copper 0.9 mg 100%
Manganese 2.3 mg 100%
Chromium 35 mcg 100%
Molybdenum 45 mcg 100%
Real Food BlendBroccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom 491 mg
Men's Herbal Proprietary BlendMaca (Lepidium meyenii) Root Extract, Sarsaparilla (Smilax utilis) Root Extract, Nettles (Urtica dioica) Root Extract, Fenugreek (Trigonella foenun-graecum) Seed Extract, Saw Palmetto (Serenoa repens) Berry Extract 200 mg
Adaptogen Herbal Proprietary BlendAshwagandha (Withania somnifera) Root Extract, Korean Ginseng (Panax ginseng) Root Extract, Schizandra (Schisandra chinensis) Berry Extract, Astragalus (Astragalus membranaceus) Root Extract 200 mg
Immune Herbal Proprietary BlendOlive (Olea europaea) Leaf Extract, Echinacea (Echinacea purpurea) Root Extract, Lomatium (Lomatium dissectum) Root Extract 75 mg
QuikSorb®Ginger Rhizome, Amla Fruit, Capsicum Fruit 10 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetable Cellulose (Capsule) Safe

It is used as a material for making vegetarian capsules.

Dicalcium Phosphate Safe

Serves as both a filler and a supplemental source of calcium and phosphorus.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$32$31$30$29$28 Mar 12 $30.00$29.99
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature's Answer

Founded 1972 · Hauppauge, New York, United States · 234 products · naturesanswer.com

Certifications

5 certifications
Consumerlab Verified Source
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source

Transparency

3 claims
Third Party Testing Claim — Claimed Source
In House Testing — Verified Source

Violation History

3 incidents
Recall Coral Calcium2021-05-13Source
Fda Warning Product (Coral Calcium) contained cesium chloride, which is considered a new dietary ingredient that has not been shown to be safe. The product was deemed adulterated.2021-05-05Source
Prop 65 Lead2014-08-19Source
Related Supplements
Frequently Asked Questions
Is Nature's Answer Men's 100, Multivitamin a good supplement?

Nature's Answer Men's 100, Multivitamin, 60 Vegetarian Capsules received a product quality score of 88/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 26 active ingredients with 30 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Nature's Answer, holds a brand trust score of 78/100 with 5 verified certifications including Consumerlab, Fda Gmp Inspections, Non Gmo Project, Nsf Gmp.

What are the ingredients in Nature's Answer Men's 100, Multivitamin?

Nature's Answer Men's 100, Multivitamin contains 26 active ingredients: Vitamin A (as Beta Carotene) (900 mcg RAE), Vitamin C (as Ascorbic Acid) (90 mg), Vitamin D (as Ergocalciferol) (20 mcg), Vitamin E (as D-Alpha Tocopherol Succinate) (15 mg), Vitamin K (as Phylloquinone) (120 mcg), Vitamin B-1 (as Thiamine) (1.2 mg), and 20 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature's Answer Men's 100, Multivitamin safe to take?

Nature's Answer Men's 100, Multivitamin, 60 Vegetarian Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature's Answer a trustworthy supplement brand?

Nature's Answer receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Hauppauge, New York, United States, the company offers 234 products in their lineup. They hold 5 verified certifications including Consumerlab, Fda Gmp Inspections, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Answer has 3 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.