Liquid Multiple Vitamin & Mineral Natural Mango Flavor
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 5 g | 2% |
| Vitamin A (as Beta-Carotene, Vitamin A Palmitate) | 10000 IU | 200% |
| Vitamin C (as Ascorbic Acid) | 300 mg | 500% |
| Vitamin D (as Cholecalciferol) | 400 IU | 100% |
| Vitamin E (as Mixed Tocopherols) | 30 IU | 100% |
| Thiamine (as Thiamine Hydrochloride, Vitamin B1) | 6 mg | 400% |
| Riboflavin (as Riboflavin 5-Phosphate, Vitamin B2) | 5 mg | 294% |
| Niacin (as Niacinamide) | 60 mg | 300% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 10 mg | 500% |
| Folate (as Folic Acid) | 800 mcg | 200% |
| Vitamin B12 (as Cyanocobalamin) | 30 mcg | 500% |
| Biotin | 150 mcg | 50% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 30 mg | 300% |
| Calcium (as Calcium Citrate, Calcium Orotate) | 100 mg | 10% |
| Phosphorus (as Phosphorus Chelate) | 25 mg | 3% |
| Magnesium (as Magnesium Citrate, Magnesium Orotate) | 50 mg | 13% |
| Zinc (as Zinc Citrate) | 5 mg | 33% |
| Selenium (as Selenium Aspartate) | 30 mcg | 43% |
| Manganese (as Manganese Sulfate) | 2 mg | 100% |
| Chromium (as Chromium Picolinate) | 20 mcg | 17% |
| Molybdenum (as Molybdenum Aspartate) | 50 mcg | 67% |
| Potassium (as Potassium Citrate) | 54 mg | 2% |
| Boron (as Boron Citrate) | 200 mcg | † |
| Chlorella powder | 175 mg | † |
| Citrus Bioflavonoid Complex (fruit, pulp, peel) extract | 50 mg | † |
| Inositol | 50 mg | † |
| Choline (as Choline Bitartrate) | 30 mg | † |
| PABA | 10 mg | † |
| Vanadium (as Vanadyl Sulfate) | 5 mg | † |
| Proprietary Blend | 500 mg | † |
Bioavailability Very Good
Absorption Rating
- Total Carbohydrates Fair
- Vitamin A (as Beta-Carotene, Vitamin A Palmitate) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as Mixed Tocopherols) Good
- Thiamine (as Thiamine Hydrochloride, Vitamin B1) Fair
- Riboflavin (as Riboflavin 5-Phosphate, Vitamin B2) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate (as Folic Acid) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Calcium (as Calcium Citrate, Calcium Orotate) Good
- Phosphorus (as Phosphorus Chelate) Good
- Magnesium (as Magnesium Citrate, Magnesium Orotate) Good
- Zinc (as Zinc Citrate) Good
- Selenium (as Selenium Aspartate) Good
- Manganese (as Manganese Sulfate) Good
- Chromium (as Chromium Picolinate) Good
- Molybdenum (as Molybdenum Aspartate) Good
- Potassium (as Potassium Citrate) Good
- Boron (as Boron Citrate) Good
- Chlorella powder Fair
- Inositol Good
- Choline (as Choline Bitartrate) Poor
- PABA Good
- Vanadium (as Vanadyl Sulfate) Poor
- Proprietary Blend Fair
Other Ingredients Excellent
Fillers & Additives
- Purified Water
- Vegetable Glycerin
- Organic Agave Nectar
- natural Mango flavor
- Xanthan Gum
- Potassium Sorbate
- Citric Acid
- Quik-Sorb
Efficacy Fair
Dosage Analysis
- Vitamin A (as Beta-Carotene, Vitamin A Palmitate) 10000 IU Under-dosed
- Vitamin C (as Ascorbic Acid) 300 mg Effective
- Vitamin D (as Cholecalciferol) 400 IU Under-dosed
- Vitamin E (as Mixed Tocopherols) 30 IU Effective
- Thiamine (as Thiamine Hydrochloride, Vitamin B1) 6 mg Effective
- Riboflavin (as Riboflavin 5-Phosphate, Vitamin B2) 5 mg Effective
- Niacin (as Niacinamide) 60 mg High
- Vitamin B6 (as Pyridoxine Hydrochloride) 10 mg Effective
- Folate (as Folic Acid) 800 mcg Effective
- Vitamin B12 (as Cyanocobalamin) 30 mcg Effective
- Biotin 150 mcg Effective
- Pantothenic Acid (as D-Calcium Pantothenate) 30 mg Effective
- Calcium (as Calcium Citrate, Calcium Orotate) 100 mg Under-dosed
- Phosphorus (as Phosphorus Chelate) 25 mg Under-dosed
- Magnesium (as Magnesium Citrate, Magnesium Orotate) 50 mg Under-dosed
- Zinc (as Zinc Citrate) 5 mg Under-dosed
- Selenium (as Selenium Aspartate) 30 mcg Under-dosed
- Manganese (as Manganese Sulfate) 2 mg Effective
- Chromium (as Chromium Picolinate) 20 mcg Under-dosed
- Molybdenum (as Molybdenum Aspartate) 50 mcg Effective
- Potassium (as Potassium Citrate) 54 mg Under-dosed
- Boron (as Boron Citrate) 200 mcg Under-dosed
- Chlorella powder 175 mg Under-dosed
- Inositol 50 mg Under-dosed
- Choline (as Choline Bitartrate) 30 mg Under-dosed
- PABA 10 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 {Calories} | |
| Total Carbohydrates | 5 g | 2% |
| Vitamin A (as Beta-Carotene, Vitamin A Palmitate) | 10000 IU | 200% |
| Vitamin C (as Ascorbic Acid) | 300 mg | 500% |
| Vitamin D (as Cholecalciferol) | 400 IU | 100% |
| Vitamin E (as Mixed Tocopherols) | 30 IU | 100% |
| Thiamine (as Thiamine Hydrochloride, Vitamin B1) | 6 mg | 400% |
| Riboflavin (as Riboflavin 5-Phosphate, Vitamin B2) | 5 mg | 294% |
| Niacin (as Niacinamide) | 60 mg | 300% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 10 mg | 500% |
| Folate (as Folic Acid) | 800 mcg | 200% |
| Vitamin B12 (as Cyanocobalamin) | 30 mcg | 500% |
| Biotin | 150 mcg | 50% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 30 mg | 300% |
| Calcium (as Calcium Citrate, Calcium Orotate) | 100 mg | 10% |
| Phosphorus (as Phosphorus Chelate) | 25 mg | 3% |
| Magnesium (as Magnesium Citrate, Magnesium Orotate) | 50 mg | 13% |
| Zinc (as Zinc Citrate) | 5 mg | 33% |
| Selenium (as Selenium Aspartate) | 30 mcg | 43% |
| Manganese (as Manganese Sulfate) | 2 mg | 100% |
| Chromium (as Chromium Picolinate) | 20 mcg | 17% |
| Molybdenum (as Molybdenum Aspartate) | 50 mcg | 67% |
| Potassium (as Potassium Citrate) | 54 mg | 2% |
| Boron (as Boron Citrate) | 200 mcg | † |
| Chlorella powder | 175 mg | † |
| Citrus Bioflavonoid Complex (fruit, pulp, peel) extract | 50 mg | † |
| Inositol | 50 mg | † |
| Choline (as Choline Bitartrate) | 30 mg | † |
| PABA | 10 mg | † |
| Vanadium (as Vanadyl Sulfate) | 5 mg | † |
| Proprietary Blend | 500 mg | † |
Other Ingredients
Purified Water Safe
Vegetable Glycerin Safe
Organic Agave Nectar Generally_safe
natural Mango flavor Unknown
Xanthan Gum Safe
Potassium Sorbate Safe
Citric Acid Safe
Quik-Sorb Unknown
Price Comparison
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Certifications
5 certifications
Is Nature's Answer Liquid Multiple Vitamin & Mineral Natural Mango Flavor a good supplement?
Nature's Answer Liquid Multiple Vitamin & Mineral Natural Mango Flavor received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 31 active ingredients with 32 servings per container. Of the 8 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, Nature's Answer, holds a brand trust score of 78/100 with 5 verified certifications including Consumerlab, Fda Gmp Inspections, Non Gmo Project, Nsf Gmp.
What are the ingredients in Nature's Answer Liquid Multiple Vitamin & Mineral Natural Mango Flavor?
Nature's Answer Liquid Multiple Vitamin & Mineral Natural Mango Flavor contains 31 active ingredients: Calories (20 {Calories}), Total Carbohydrates (5 g), Vitamin A (as Beta-Carotene, Vitamin A Palmitate) (10000 IU), Vitamin C (as Ascorbic Acid) (300 mg), Vitamin D (as Cholecalciferol) (400 IU), Vitamin E (as Mixed Tocopherols) (30 IU), and 25 more. Notable high-dose ingredients include Vitamin C at 500% DV, Thiamine at 400% DV, Riboflavin at 294% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature's Answer Liquid Multiple Vitamin & Mineral Natural Mango Flavor safe to take?
Nature's Answer Liquid Multiple Vitamin & Mineral Natural Mango Flavor has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature's Answer a trustworthy supplement brand?
Nature's Answer receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1972 and headquartered in Hauppauge, New York, United States, the company offers 234 products in their lineup. They hold 5 verified certifications including Consumerlab, Fda Gmp Inspections, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature's Answer has 3 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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