Super B-Complex Supplement With Vitamin C
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C | 150 mg | 250% |
| Thiamine | 100 mg | 6667% |
| Riboflavin | 20 mg | 1176% |
| Niacin | 25 mg | 125% |
| Vitamin B6 | 2 mg | 100% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 | 15 mcg | 250% |
| Biotin | 30 mcg | 10% |
| Pantothenic Acid | 5.5 mg | 55% |
Bioavailability Very Good
Absorption Rating
- Vitamin C Fair
- Thiamine Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folic Acid Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
Other Ingredients Excellent
Fillers & Additives
- Dibasic Calcium Phosphate
- Ascorbic Acid
- Thiamine Mononitrate
- Dried Yeasts
- Cellulose Gel
- Niacinamide
- Riboflavin
- Croscarmellose Sodium
- Corn Starch
- Calcium D-Pantothenate
- Hydroxypropyl Methylcellulose
- Magnesium Stearate
- Pyridoxine Hydrochloride
- Polyethylene Glycol Low
- Folic Acid
- Biotin
- Cyanocobalamin
Efficacy Excellent
Dosage Analysis
- Vitamin C 150 mg Effective
- Thiamine 100 mg Effective
- Riboflavin 20 mg Effective
- Niacin 25 mg Effective
- Vitamin B6 2 mg Effective
- Folic Acid 400 mcg Effective
- Vitamin B12 15 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic Acid 5.5 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 150 mg | 250% |
| Thiamine | 100 mg | 6667% |
| Riboflavin | 20 mg | 1176% |
| Niacin | 25 mg | 125% |
| Vitamin B6 | 2 mg | 100% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 | 15 mcg | 250% |
| Biotin | 30 mcg | 10% |
| Pantothenic Acid | 5.5 mg | 55% |
Other Ingredients
Dibasic Calcium Phosphate Generally_safe
Ascorbic Acid Safe
Thiamine Mononitrate Safe
Dried Yeasts Unknown
Cellulose Gel Generally_safe
Niacinamide Safe
Riboflavin Safe
Corn Starch Generally_safe
Calcium D-Pantothenate Unknown
Magnesium Stearate Safe
Polyethylene Glycol Caution
Folic Acid Safe
Biotin Safe
Cyanocobalamin Safe
Price Comparison
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Certifications
4 certifications
Transparency
4 claims
Is Nature Made Super B-Complex Supplement With Vitamin C a good supplement?
Nature Made Super B-Complex Supplement With Vitamin C received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 9 active ingredients Of the 17 inactive ingredients, 11 are rated safe and 1 are flagged for review. The manufacturer, Nature Made, holds a brand trust score of 86/100 with 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections.
What are the ingredients in Nature Made Super B-Complex Supplement With Vitamin C?
Nature Made Super B-Complex Supplement With Vitamin C contains 9 active ingredients: Vitamin C (150 mg), Thiamine (100 mg), Riboflavin (20 mg), Niacin (25 mg), Vitamin B6 (2 mg), Folic Acid (400 mcg), and 3 more. Notable high-dose ingredients include Vitamin C at 250% DV, Thiamine at 6667% DV, Riboflavin at 1176% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature Made Super B-Complex Supplement With Vitamin C safe to take?
Nature Made Super B-Complex Supplement With Vitamin C has been analyzed for ingredient safety across all its components. Of 17 inactive ingredients, 11 are rated safe. 1 ingredient is flagged for review: Polyethylene Glycol. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature Made a trustworthy supplement brand?
Nature Made receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in West Hills, California, USA, the company offers 161 products in their lineup. They hold 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature Made has 2 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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