Stress B-Complex Supplement With Vitamin C And Zinc
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C | 500 mg | 833% |
| Vitamin E | 30 IU | 100% |
| Thiamine | 10 mg | 667% |
| Riboflavin | 10 mg | 588% |
| Niacin | 100 mg | 500% |
| Vitamin B6 | 5 mg | 250% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 | 12 mcg | 200% |
| Biotin | 45 mcg | 15% |
| Pantothenic Acid | 20 mg | 200% |
| Zinc | 23.9 mg | 159% |
| Copper | 3 mg | 150% |
Bioavailability Very Good
Absorption Rating
- Vitamin C Fair
- Vitamin E Good
- Thiamine Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folic Acid Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Zinc Fair
- Copper Fair
Other Ingredients Excellent
Fillers & Additives
- Niacinamide Ascorbate
- Ascorbic Acid
- Calcium Carbonate
- Cellulose Gel
- Zinc Sulfate
- DL-Alpha-Tocopheryl Acetate
- Calcium D-Pantothenate
- Modified Food Starch
- Corn Starch
- Thiamine Mononitrate
- Magnesium Stearate
- Riboflavin
- Dibasic Calcium Phosphate
- Hydroxypropyl Methylcellulose
- Pyridoxine Hydrochloride
- Stearic Acid
- Copper Oxide
- Polyethylene Glycol Low
- Folic Acid
- Biotin
- Cyanocobalamin
Efficacy Excellent
Dosage Analysis
- Vitamin C 500 mg Effective
- Vitamin E 30 IU Effective
- Thiamine 10 mg Effective
- Riboflavin 10 mg Effective
- Niacin 100 mg High
- Vitamin B6 5 mg Effective
- Folic Acid 400 mcg Effective
- Vitamin B12 12 mcg Effective
- Biotin 45 mcg Effective
- Pantothenic Acid 20 mg Effective
- Zinc 23.9 mg Effective
- Copper 3 mg High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 500 mg | 833% |
| Vitamin E | 30 IU | 100% |
| Thiamine | 10 mg | 667% |
| Riboflavin | 10 mg | 588% |
| Niacin | 100 mg | 500% |
| Vitamin B6 | 5 mg | 250% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 | 12 mcg | 200% |
| Biotin | 45 mcg | 15% |
| Pantothenic Acid | 20 mg | 200% |
| Zinc | 23.9 mg | 159% |
| Copper | 3 mg | 150% |
Other Ingredients
Niacinamide Ascorbate Unknown
Ascorbic Acid Safe
Calcium Carbonate Safe
Cellulose Gel Generally_safe
Zinc Sulfate Generally_safe
DL-Alpha-Tocopheryl Acetate Generally_safe
Calcium D-Pantothenate Unknown
Modified Food Starch Generally_safe
Corn Starch Generally_safe
Thiamine Mononitrate Safe
Magnesium Stearate Safe
Riboflavin Safe
Dibasic Calcium Phosphate Generally_safe
Stearic Acid Safe
Copper Oxide Unknown
Polyethylene Glycol Caution
Folic Acid Safe
Biotin Safe
Cyanocobalamin Safe
Price Comparison
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Certifications
4 certifications
Transparency
4 claims
Is Nature Made Stress B-Complex Supplement With Vitamin C And Zinc a good supplement?
Nature Made Stress B-Complex Supplement With Vitamin C And Zinc received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 12 active ingredients Of the 21 inactive ingredients, 11 are rated safe and 1 are flagged for review. The manufacturer, Nature Made, holds a brand trust score of 86/100 with 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections.
What are the ingredients in Nature Made Stress B-Complex Supplement With Vitamin C And Zinc?
Nature Made Stress B-Complex Supplement With Vitamin C And Zinc contains 12 active ingredients: Vitamin C (500 mg), Vitamin E (30 IU), Thiamine (10 mg), Riboflavin (10 mg), Niacin (100 mg), Vitamin B6 (5 mg), and 6 more. Notable high-dose ingredients include Vitamin C at 833% DV, Thiamine at 667% DV, Riboflavin at 588% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature Made Stress B-Complex Supplement With Vitamin C And Zinc safe to take?
Nature Made Stress B-Complex Supplement With Vitamin C And Zinc has been analyzed for ingredient safety across all its components. Of 21 inactive ingredients, 11 are rated safe. 1 ingredient is flagged for review: Polyethylene Glycol. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature Made a trustworthy supplement brand?
Nature Made receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in West Hills, California, USA, the company offers 161 products in their lineup. They hold 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature Made has 2 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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