Nature Made Prenatal Multi + DHA supplement bottle
Nature Made

Prenatal Multi + DHA

What We Researched
18 active ingredients analyzed · 8 inactive ingredients decoded · 4 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
82
Product Score Good
86
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 1 g
Vitamin A (as Beta-Carotene) 4000 IU 50%
Vitamin C (as Ascorbic Acid) 100 mg 167%
Vitamin D3 (as Cholecalciferol) 400 IU 100%
Vitamin E (as DL-Alpha-Tocopheryl Acetate) 11 IU 37%
Thiamine (as Thiamine Mononitrate) 1.5 mg 88%
Riboflavin 1.7 mg 85%
Niacin (as Niacinamide) 18 mg 90%
Vitamin B6 (as Pyridoxine Hydrochloride) 2.6 mg 104%
Folic Acid 800 mcg 100%
Vitamin B12 (as Cyanocobalamin) 4 mcg 50%
Calcium (as Calcium Carbonate) 150 mg 12%
Iron (as Ferrous Fumarate) 27 mg 150%
Iodine (as Potassium Iodide) 150 mcg 100%
Zinc (as Zinc Oxide) 25 mg 167%
Omega-3 Fatty Acids (as Fish Oil) 228 mg
Bioavailability Good

Absorption Rating

  • Total Carbohydrates Fair
  • Vitamin A (as Beta-Carotene) Fair
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D3 (as Cholecalciferol) Good
  • Vitamin E (as DL-Alpha-Tocopheryl Acetate) Fair
  • Thiamine (as Thiamine Mononitrate) Fair
  • Riboflavin Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folic Acid Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Calcium (as Calcium Carbonate) Fair
  • Iron (as Ferrous Fumarate) Fair
  • Iodine (as Potassium Iodide) Good
  • Zinc (as Zinc Oxide) Poor
  • Omega-3 Fatty Acids (as Fish Oil) Good
Other Ingredients Excellent

Fillers & Additives

  • Gelatin
  • Soybean Oil
  • Glycerin
  • Water
  • Soy Lecithin
  • Yellow Beeswax
  • Resin
  • Ascorbyl Palmitate
Efficacy Good

Dosage Analysis

  • Vitamin A (as Beta-Carotene) 4000 IU Under-dosed
  • Vitamin C (as Ascorbic Acid) 100 mg Effective
  • Vitamin D3 (as Cholecalciferol) 400 IU Under-dosed
  • Vitamin E (as DL-Alpha-Tocopheryl Acetate) 11 IU Under-dosed
  • Thiamine (as Thiamine Mononitrate) 1.5 mg Effective
  • Riboflavin 1.7 mg Effective
  • Niacin (as Niacinamide) 18 mg Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 2.6 mg Effective
  • Folic Acid 800 mcg Effective
  • Vitamin B12 (as Cyanocobalamin) 4 mcg Effective
  • Calcium (as Calcium Carbonate) 150 mg Under-dosed
  • Iron (as Ferrous Fumarate) 27 mg Effective
  • Iodine (as Potassium Iodide) 150 mcg Effective
  • Zinc (as Zinc Oxide) 25 mg Effective
  • Omega-3 Fatty Acids (as Fish Oil) 228 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 10 kcal
Total Fat 0.5 g
Total Carbohydrates 1 g
Vitamin A (as Beta-Carotene) 4000 IU 50%
Vitamin C (as Ascorbic Acid) 100 mg 167%
Vitamin D3 (as Cholecalciferol) 400 IU 100%
Vitamin E (as DL-Alpha-Tocopheryl Acetate) 11 IU 37%
Thiamine (as Thiamine Mononitrate) 1.5 mg 88%
Riboflavin 1.7 mg 85%
Niacin (as Niacinamide) 18 mg 90%
Vitamin B6 (as Pyridoxine Hydrochloride) 2.6 mg 104%
Folic Acid 800 mcg 100%
Vitamin B12 (as Cyanocobalamin) 4 mcg 50%
Calcium (as Calcium Carbonate) 150 mg 12%
Iron (as Ferrous Fumarate) 27 mg 150%
Iodine (as Potassium Iodide) 150 mcg 100%
Zinc (as Zinc Oxide) 25 mg 167%
Omega-3 Fatty Acids (as Fish Oil) 228 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Soybean Oil Safe

Dissolves fat-soluble ingredients. Contains soy allergen.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Water Safe

Dissolves and carries water-soluble ingredients.

Soy Lecithin Safe

Helps blend oil and water-based ingredients. Common allergen.

Yellow Beeswax Safe

Helps form and seal softgel capsules.

Resin Unknown
Ascorbyl Palmitate Safe

Prevents oxidation and extends shelf life of oil-based supplements.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature Made

Founded 1971 · West Hills, California, USA · 161 products · naturemade.com

Certifications

4 certifications
Consumerlab Verified Source
Labdoor Verified Source
Usp Verified Verified Source
Fda Gmp Inspections Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
In House Testing — Verified Source

Violation History

2 incidents
Lawsuit Presence of toxic plastic chemicals in prenatal multivitamins.2025Source
Recall Specific lots of Nature Made Adult Gummies Multi, Multi + Omega-3, Multi for Her plus Omega-3s, and Super B Complex w/C & Folic Acid2016-06-15Source
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Frequently Asked Questions
Is Nature Made Prenatal Multi + DHA a good supplement?

Nature Made Prenatal Multi + DHA received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 18 active ingredients Of the 8 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, Nature Made, holds a brand trust score of 86/100 with 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections.

What are the ingredients in Nature Made Prenatal Multi + DHA?

Nature Made Prenatal Multi + DHA contains 18 active ingredients: Calories (10 kcal), Total Fat (0.5 g), Total Carbohydrates (1 g), Vitamin A (as Beta-Carotene) (4000 IU), Vitamin C (as Ascorbic Acid) (100 mg), Vitamin D3 (as Cholecalciferol) (400 IU), and 12 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature Made Prenatal Multi + DHA safe to take?

Nature Made Prenatal Multi + DHA has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature Made a trustworthy supplement brand?

Nature Made receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in West Hills, California, USA, the company offers 161 products in their lineup. They hold 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature Made has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.