Prenatal Multi + Choline, 60 Multi Softgel, 60 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Prenatal Multi | — | — |
| Vitamin A (as Beta Carotene) | 770 mcg | 59% |
| Vitamin C (as Ascorbic Acid) | 85 mg | 71% |
| Vitamin D3 (as Cholecalciferol) (1000 IU) | 25 mcg | 167% |
| Vitamin E (as d-Alpha Tocopherol) | 15 mg | 79% |
| Vitamin K (as Phytonadione) | 90 mcg | 100% |
| Thiamin (as Thiamine Mononitrate) | 1.4 mg | 88% |
| Riboflavin | 1.4 mg | 88% |
| Niacin (as Niacinamide) | 18 mg | 100% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 1.9 mg | 95% |
| Folate (800 mcg Folic Acid) | 1330 mcg DFE | 222% |
| Vitamin B12 (as Cyanocobalamin) | 5.2 mcg | 186% |
| Biotin | 30 mcg | 86% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 6 mg | 12% |
| Calcium (as Calcium Carbonate) | 150 mg | 12% |
| Iron (as Ferrous Fumarate) | 27 mg | 100% |
| Iodine (as Potassium Iodide) | 150 mcg | 52% |
| Magnesium (as Magnesium Oxide) | 45 mg | 11% |
| Zinc (as Zinc Oxide) | 11 mg | 85% |
| Omega-3 Fatty Acids (from Fish Oil Concentrate)†† | 260 mg | * |
| Omega-3 Docosahexaenoic Acid (DHA)†† | 200 mg | * |
| Omega-3 Eicosapentaenoic Acid (EPA)†† | 60 mg | * |
Bioavailability Good
Absorption Rating
- Vitamin A (as Beta Carotene) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) (1000 IU) Good
- Vitamin E (as d-Alpha Tocopherol) Good
- Vitamin K (as Phytonadione) Fair
- Thiamin (as Thiamine Mononitrate) Fair
- Riboflavin Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate (800 mcg Folic Acid) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as d-Calcium Pantothenate) Good
- Calcium (as Calcium Carbonate) Fair
- Iron (as Ferrous Fumarate) Fair
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Oxide) Poor
- Zinc (as Zinc Oxide) Poor
- Omega-3 Fatty Acids (from Fish Oil Concentrate)†† Good
- Omega-3 Docosahexaenoic Acid (DHA)†† Fair
- Omega-3 Eicosapentaenoic Acid (EPA)†† Fair
Other Ingredients Excellent
Fillers & Additives
- Gelatin
- Glycerin
- Lecithin
- Soybean Oil
- Dibasic Calcium Phosphate
- Yellow Beeswax
- Tocopherols
- Resin
- Ascorbyl Palmitate
Efficacy Good
Dosage Analysis
- Vitamin A (as Beta Carotene) 770 mcg Effective
- Vitamin C (as Ascorbic Acid) 85 mg Under-dosed
- Vitamin D3 (as Cholecalciferol) (1000 IU) 25 mcg Effective
- Vitamin E (as d-Alpha Tocopherol) 15 mg Effective
- Vitamin K (as Phytonadione) 90 mcg Effective
- Thiamin (as Thiamine Mononitrate) 1.4 mg Effective
- Riboflavin 1.4 mg Effective
- Niacin (as Niacinamide) 18 mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 1.9 mg Effective
- Folate (800 mcg Folic Acid) 1330 mcg DFE High
- Vitamin B12 (as Cyanocobalamin) 5.2 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic Acid (as d-Calcium Pantothenate) 6 mg Effective
- Calcium (as Calcium Carbonate) 150 mg Under-dosed
- Iron (as Ferrous Fumarate) 27 mg Effective
- Iodine (as Potassium Iodide) 150 mcg Effective
- Magnesium (as Magnesium Oxide) 45 mg Under-dosed
- Zinc (as Zinc Oxide) 11 mg Effective
- Omega-3 Fatty Acids (from Fish Oil Concentrate)†† 260 mg Under-dosed
- Omega-3 Docosahexaenoic Acid (DHA)†† 200 mg Under-dosed
- Omega-3 Eicosapentaenoic Acid (EPA)†† 60 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Prenatal Multi | ||
| Calories | 5 | |
| Vitamin A (as Beta Carotene) | 770 mcg | 59% |
| Vitamin C (as Ascorbic Acid) | 85 mg | 71% |
| Vitamin D3 (as Cholecalciferol) (1000 IU) | 25 mcg | 167% |
| Vitamin E (as d-Alpha Tocopherol) | 15 mg | 79% |
| Vitamin K (as Phytonadione) | 90 mcg | 100% |
| Thiamin (as Thiamine Mononitrate) | 1.4 mg | 88% |
| Riboflavin | 1.4 mg | 88% |
| Niacin (as Niacinamide) | 18 mg | 100% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 1.9 mg | 95% |
| Folate (800 mcg Folic Acid) | 1330 mcg DFE | 222% |
| Vitamin B12 (as Cyanocobalamin) | 5.2 mcg | 186% |
| Biotin | 30 mcg | 86% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 6 mg | 12% |
| Calcium (as Calcium Carbonate) | 150 mg | 12% |
| Iron (as Ferrous Fumarate) | 27 mg | 100% |
| Iodine (as Potassium Iodide) | 150 mcg | 52% |
| Magnesium (as Magnesium Oxide) | 45 mg | 11% |
| Zinc (as Zinc Oxide) | 11 mg | 85% |
| Omega-3 Fatty Acids (from Fish Oil Concentrate)†† | 260 mg | * |
| Omega-3 Docosahexaenoic Acid (DHA)†† | 200 mg | * |
| Omega-3 Eicosapentaenoic Acid (EPA)†† | 60 mg | * |
Other Ingredients
Gelatin Safe
Glycerin Safe
Lecithin Safe
Soybean Oil Safe
Dibasic Calcium Phosphate Generally_safe
Yellow Beeswax Safe
Tocopherols Safe
Resin Unknown
Ascorbyl Palmitate Safe
Price Comparison
Price History
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Certifications
4 certifications
Transparency
4 claims
Is Nature Made Prenatal Multi + Choline, 60 Multi Softgel a good supplement?
Nature Made Prenatal Multi + Choline, 60 Multi Softgel, 60 Capsules received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 23 active ingredients with 60 servings per container. Of the 9 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, Nature Made, holds a brand trust score of 86/100 with 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections.
What are the ingredients in Nature Made Prenatal Multi + Choline, 60 Multi Softgel?
Nature Made Prenatal Multi + Choline, 60 Multi Softgel contains 23 active ingredients: Prenatal Multi, Calories (5), Vitamin A (as Beta Carotene) (770 mcg), Vitamin C (as Ascorbic Acid) (85 mg), Vitamin D3 (as Cholecalciferol) (1000 IU) (25 mcg), Vitamin E (as d-Alpha Tocopherol) (15 mg), and 17 more. Notable high-dose ingredients include Folate at 222% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature Made Prenatal Multi + Choline, 60 Multi Softgel safe to take?
Nature Made Prenatal Multi + Choline, 60 Multi Softgel, 60 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature Made a trustworthy supplement brand?
Nature Made receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in West Hills, California, USA, the company offers 161 products in their lineup. They hold 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature Made has 2 historical regulatory incidents on record, which are factored into the trust score.
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