Nature Made Postnatal Multi + DHA, 60 Softgels supplement bottle
Nature Made

Postnatal Multi + DHA, 60 Softgels

What We Researched
23 active ingredients analyzed · 10 inactive ingredients decoded · 4 brand certifications checked · 4 retailers compared · Last updated: Mar 2026
85
Product Score Good
86
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta Carotene) 1299 mcg 99%
Vitamin C (as Ascorbic Acid) 120 mg 100%
Vitamin D3 (as Cholecalciferol) (2000 IU) 50 mcg 333%
Vitamin E (as d-Alpha Tocopherol) 19 mg 100%
Vitamin K (as Phytonadione) 90 mcg 100%
Thiamin (as Thiamine Mononitrate) 1.4 mg 100%
Riboflavin 1.6 mg 100%
Niacin (as Niacinamide) 17 mg 94%
Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg 100%
Folate (500 mcg Folic Acid) 830 mcg DFE 139%
Vitamin B12 (as Cyanocobalamin) 5.8 mcg 207%
Biotin 35 mcg 100%
Pantothenic Acid (as d-Calcium Pantothenate) 7 mg 100%
Calcium (as Calcium Carbonate) 150 mg 12%
Iron (as Ferrous Fumarate) 9 mg 33%
Iodine (as Potassium Iodide) 150 mcg 52%
Magnesium (as Magnesium Oxide) 45 mg 11%
Zinc (as Zinc Oxide) 12 mg 92%
Omega-3 Fatty Acids (from Fish Oil Concentrate)†† 260 mg *
Omega-3 Docosahexaenoic Acid (DHA)†† 200 mg *
Omega-3 Eicosapentaenoic Acid (EPA)†† 60 mg *
Bioavailability Good

Absorption Rating

  • Vitamin A (as Beta Carotene) Fair
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D3 (as Cholecalciferol) (2000 IU) Good
  • Vitamin E (as d-Alpha Tocopherol) Good
  • Vitamin K (as Phytonadione) Fair
  • Thiamin (as Thiamine Mononitrate) Fair
  • Riboflavin Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate (500 mcg Folic Acid) Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as d-Calcium Pantothenate) Good
  • Calcium (as Calcium Carbonate) Fair
  • Iron (as Ferrous Fumarate) Fair
  • Iodine (as Potassium Iodide) Good
  • Magnesium (as Magnesium Oxide) Poor
  • Zinc (as Zinc Oxide) Poor
  • Omega-3 Fatty Acids (from Fish Oil Concentrate)†† Good
  • Omega-3 Docosahexaenoic Acid (DHA)†† Fair
  • Omega-3 Eicosapentaenoic Acid (EPA)†† Fair
Other Ingredients Excellent

Fillers & Additives

  • Gelatin
  • Rapeseed Lecithin
  • Glycerin
  • Soybean Oil
  • Water
  • Dibasic Calcium Phosphate
  • Yellow Beeswax
  • Tocopherols
  • Resin
  • Ascorbyl Palmitate
Efficacy Very Good

Dosage Analysis

  • Vitamin A (as Beta Carotene) 1299 mcg Effective
  • Vitamin C (as Ascorbic Acid) 120 mg Effective
  • Vitamin D3 (as Cholecalciferol) (2000 IU) 50 mcg Effective
  • Vitamin E (as d-Alpha Tocopherol) 19 mg Effective
  • Vitamin K (as Phytonadione) 90 mcg Effective
  • Thiamin (as Thiamine Mononitrate) 1.4 mg Effective
  • Riboflavin 1.6 mg Effective
  • Niacin (as Niacinamide) 17 mg Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg Effective
  • Folate (500 mcg Folic Acid) 830 mcg DFE Effective
  • Vitamin B12 (as Cyanocobalamin) 5.8 mcg Effective
  • Biotin 35 mcg Effective
  • Pantothenic Acid (as d-Calcium Pantothenate) 7 mg Effective
  • Calcium (as Calcium Carbonate) 150 mg Under-dosed
  • Iron (as Ferrous Fumarate) 9 mg Effective
  • Iodine (as Potassium Iodide) 150 mcg Effective
  • Magnesium (as Magnesium Oxide) 45 mg Under-dosed
  • Zinc (as Zinc Oxide) 12 mg Effective
  • Omega-3 Fatty Acids (from Fish Oil Concentrate)†† 260 mg Under-dosed
  • Omega-3 Docosahexaenoic Acid (DHA)†† 200 mg Under-dosed
  • Omega-3 Eicosapentaenoic Acid (EPA)†† 60 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 5
Cholesterol less than 5 mg 1%
Vitamin A (as Beta Carotene) 1299 mcg 99%
Vitamin C (as Ascorbic Acid) 120 mg 100%
Vitamin D3 (as Cholecalciferol) (2000 IU) 50 mcg 333%
Vitamin E (as d-Alpha Tocopherol) 19 mg 100%
Vitamin K (as Phytonadione) 90 mcg 100%
Thiamin (as Thiamine Mononitrate) 1.4 mg 100%
Riboflavin 1.6 mg 100%
Niacin (as Niacinamide) 17 mg 94%
Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg 100%
Folate (500 mcg Folic Acid) 830 mcg DFE 139%
Vitamin B12 (as Cyanocobalamin) 5.8 mcg 207%
Biotin 35 mcg 100%
Pantothenic Acid (as d-Calcium Pantothenate) 7 mg 100%
Calcium (as Calcium Carbonate) 150 mg 12%
Iron (as Ferrous Fumarate) 9 mg 33%
Iodine (as Potassium Iodide) 150 mcg 52%
Magnesium (as Magnesium Oxide) 45 mg 11%
Zinc (as Zinc Oxide) 12 mg 92%
Omega-3 Fatty Acids (from Fish Oil Concentrate)†† 260 mg *
Omega-3 Docosahexaenoic Acid (DHA)†† 200 mg *
Omega-3 Eicosapentaenoic Acid (EPA)†† 60 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Rapeseed Lecithin Generally_safe

It is used to help mix ingredients together.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Soybean Oil Safe

Dissolves fat-soluble ingredients. Contains soy allergen.

Water Safe

Dissolves and carries water-soluble ingredients.

Dibasic Calcium Phosphate Generally_safe

It is used as a filler and to improve tablet hardness.

Yellow Beeswax Safe

Helps form and seal softgel capsules.

Tocopherols Safe

Prevents oxidation of oils and fats in supplements.

Resin Unknown
Ascorbyl Palmitate Safe

Prevents oxidation and extends shelf life of oil-based supplements.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$34$32$29$27$25 Mar 12 $32.00$26.69
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature Made

Founded 1971 · West Hills, California, USA · 161 products · naturemade.com

Certifications

4 certifications
Consumerlab Verified Source
Labdoor Verified Source
Usp Verified Verified Source
Fda Gmp Inspections Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
In House Testing — Verified Source

Violation History

2 incidents
Lawsuit Presence of toxic plastic chemicals in prenatal multivitamins.2025Source
Recall Specific lots of Nature Made Adult Gummies Multi, Multi + Omega-3, Multi for Her plus Omega-3s, and Super B Complex w/C & Folic Acid2016-06-15Source
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Frequently Asked Questions
Is Nature Made Postnatal Multi + DHA, 60 Softgels a good supplement?

Nature Made Postnatal Multi + DHA, 60 Softgels received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 23 active ingredients Of the 10 inactive ingredients, 7 are rated safe and 0 are flagged for review. The manufacturer, Nature Made, holds a brand trust score of 86/100 with 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections.

What are the ingredients in Nature Made Postnatal Multi + DHA, 60 Softgels?

Nature Made Postnatal Multi + DHA, 60 Softgels contains 23 active ingredients: Calories (5), Cholesterol (less than 5 mg), Vitamin A (as Beta Carotene) (1299 mcg), Vitamin C (as Ascorbic Acid) (120 mg), Vitamin D3 (as Cholecalciferol) (2000 IU) (50 mcg), Vitamin E (as d-Alpha Tocopherol) (19 mg), and 17 more. Notable high-dose ingredients include Vitamin D3 at 333% DV, Vitamin B12 at 207% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature Made Postnatal Multi + DHA, 60 Softgels safe to take?

Nature Made Postnatal Multi + DHA, 60 Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature Made a trustworthy supplement brand?

Nature Made receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in West Hills, California, USA, the company offers 161 products in their lineup. They hold 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature Made has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.