Nature Made Multivitamin Gummies supplement bottle
Nature Made

Multivitamin Gummies

What We Researched
15 active ingredients analyzed · 4 brand certifications checked · Last updated: Mar 2026
85
Product Score Good
86
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 4 Gram 1%
Vitamin A 2500 IU 50%
Vitamin C 60 mg 100%
Vitamin D3 1000 IU 250%
Vitamin E 30 IU 100%
Niacin 20 mg 100%
Vitamin B6 2 mg 100%
Folic Acid 400 mcg 100%
Vitamin B12 6 mcg 100%
Biotin 150 mcg 50%
Pantothenic Acid 10 mg 100%
Iodine 75 mcg 50%
Zinc 7.5 mg 50%
Bioavailability Very Good

Absorption Rating

  • Total Carbohydrates Fair
  • Vitamin A Good
  • Vitamin C Fair
  • Vitamin D3 Good
  • Vitamin E Good
  • Niacin Good
  • Vitamin B6 Fair
  • Folic Acid Fair
  • Vitamin B12 Fair
  • Biotin Good
  • Pantothenic Acid Good
  • Iodine Good
  • Zinc Fair
Other Ingredients Excellent

Fillers & Additives

No inactive ingredient data available.

Efficacy Good

Dosage Analysis

  • Vitamin A 2500 IU Under-dosed
  • Vitamin C 60 mg Under-dosed
  • Vitamin D3 1000 IU Effective
  • Vitamin E 30 IU Effective
  • Niacin 20 mg Effective
  • Vitamin B6 2 mg Effective
  • Folic Acid 400 mcg Effective
  • Vitamin B12 6 mcg Effective
  • Biotin 150 mcg Effective
  • Pantothenic Acid 10 mg Effective
  • Iodine 75 mcg Under-dosed
  • Zinc 7.5 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 15 Calorie
Total Carbohydrates 4 Gram 1%
Vitamin A 2500 IU 50%
Vitamin C 60 mg 100%
Vitamin D3 1000 IU 250%
Vitamin E 30 IU 100%
Niacin 20 mg 100%
Vitamin B6 2 mg 100%
Folic Acid 400 mcg 100%
Vitamin B12 6 mcg 100%
Biotin 150 mcg 50%
Pantothenic Acid 10 mg 100%
Iodine 75 mcg 50%
Zinc 7.5 mg 50%
Sodium 15 mg 1%
Brand Trust Report
Nature Made

Founded 1971 · West Hills, California, USA · 161 products · naturemade.com

Certifications

4 certifications
Consumerlab Verified Source
Labdoor Verified Source
Usp Verified Verified Source
Fda Gmp Inspections Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
In House Testing — Verified Source

Violation History

2 incidents
Lawsuit Presence of toxic plastic chemicals in prenatal multivitamins.2025Source
Recall Specific lots of Nature Made Adult Gummies Multi, Multi + Omega-3, Multi for Her plus Omega-3s, and Super B Complex w/C & Folic Acid2016-06-15Source
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Frequently Asked Questions
Is Nature Made Multivitamin Gummies a good supplement?

Nature Made Multivitamin Gummies received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 15 active ingredients with 75 servings per container. The manufacturer, Nature Made, holds a brand trust score of 86/100 with 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections.

What are the ingredients in Nature Made Multivitamin Gummies?

Nature Made Multivitamin Gummies contains 15 active ingredients: Calories (15 Calorie), Total Carbohydrates (4 Gram), Vitamin A (2500 IU), Vitamin C (60 mg), Vitamin D3 (1000 IU), Vitamin E (30 IU), and 9 more. Notable high-dose ingredients include Vitamin D3 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature Made Multivitamin Gummies safe to take?

Nature Made Multivitamin Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature Made a trustworthy supplement brand?

Nature Made receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in West Hills, California, USA, the company offers 161 products in their lineup. They hold 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature Made has 2 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.