Nature Made Multi Prenatal, 90 Tablets supplement bottle
Nature Made

Multi Prenatal, 90 Tablets

What We Researched
18 active ingredients analyzed · 11 inactive ingredients decoded · 4 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
79
Product Score Fair
86
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta Carotene) 2567 IU 32%
Vitamin C (as Ascorbic Acid) 85 mg 142%
Vitamin D3 (as Cholecalciferol) 1000 IU 250%
Vitamin E (as dl-Alpha Tocopheryl Acetate) 33 IU 110%
Vitamin K (as Phytonadione) 90 mcg *
Thiamin (as Thiamin Mononitratre) 1.4 mg 82%
Riboflavin 1.4 mg 70%
Niacin (as Niacinamide) 18 mg 90%
Vitamin B6 (as Pyridoxine Hydrochloride) 1.9 mg 76%
Folic Acid 800 mcg 100%
Vitamin B12 (as Cyanocobalamin) 5.2 mcg 65%
Biotin 30 mcg *
Pantothenic Acid (as d-Calcium Pantothenate) 6 mg 60%
Calcium (as Calcium Carbonate) 250 mg 19%
Iron (as Ferrous Fumarate) 27 mg 150%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Magnesium Oxide) 45 mg 10%
Zinc (as Zinc Oxide) 11 mg 73%
Bioavailability Good

Absorption Rating

  • Vitamin A (as Beta Carotene) Fair
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D3 (as Cholecalciferol) Good
  • Vitamin E (as dl-Alpha Tocopheryl Acetate) Poor
  • Vitamin K (as Phytonadione) Fair
  • Thiamin (as Thiamin Mononitratre) Good
  • Riboflavin Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folic Acid Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as d-Calcium Pantothenate) Good
  • Calcium (as Calcium Carbonate) Fair
  • Iron (as Ferrous Fumarate) Fair
  • Iodine (as Potassium Iodide) Good
  • Magnesium (as Magnesium Oxide) Poor
  • Zinc (as Zinc Oxide) Poor
Other Ingredients Very Good

Fillers & Additives

  • Cellulose Gel
  • Corn Starch
  • Maltodextrin
  • Hydrogenated soybean oil Medium
  • Dibasic Calcium Phosphate
  • Croscarmellose Sodium
  • Hypromellose
  • Silicon Dioxide
  • Gelatin
  • Magnesium Stearate
  • Polyethylene Glycol Low
Efficacy Very Good

Dosage Analysis

  • Vitamin A (as Beta Carotene) 2567 IU Under-dosed
  • Vitamin C (as Ascorbic Acid) 85 mg Under-dosed
  • Vitamin D3 (as Cholecalciferol) 1000 IU Effective
  • Vitamin E (as dl-Alpha Tocopheryl Acetate) 33 IU Effective
  • Vitamin K (as Phytonadione) 90 mcg Effective
  • Thiamin (as Thiamin Mononitratre) 1.4 mg Effective
  • Riboflavin 1.4 mg Effective
  • Niacin (as Niacinamide) 18 mg Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 1.9 mg Effective
  • Folic Acid 800 mcg Effective
  • Vitamin B12 (as Cyanocobalamin) 5.2 mcg Effective
  • Biotin 30 mcg Effective
  • Pantothenic Acid (as d-Calcium Pantothenate) 6 mg Effective
  • Calcium (as Calcium Carbonate) 250 mg Under-dosed
  • Iron (as Ferrous Fumarate) 27 mg Effective
  • Iodine (as Potassium Iodide) 150 mcg Effective
  • Magnesium (as Magnesium Oxide) 45 mg Under-dosed
  • Zinc (as Zinc Oxide) 11 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta Carotene) 2567 IU 32%
Vitamin C (as Ascorbic Acid) 85 mg 142%
Vitamin D3 (as Cholecalciferol) 1000 IU 250%
Vitamin E (as dl-Alpha Tocopheryl Acetate) 33 IU 110%
Vitamin K (as Phytonadione) 90 mcg *
Thiamin (as Thiamin Mononitratre) 1.4 mg 82%
Riboflavin 1.4 mg 70%
Niacin (as Niacinamide) 18 mg 90%
Vitamin B6 (as Pyridoxine Hydrochloride) 1.9 mg 76%
Folic Acid 800 mcg 100%
Vitamin B12 (as Cyanocobalamin) 5.2 mcg 65%
Biotin 30 mcg *
Pantothenic Acid (as d-Calcium Pantothenate) 6 mg 60%
Calcium (as Calcium Carbonate) 250 mg 19%
Iron (as Ferrous Fumarate) 27 mg 150%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Magnesium Oxide) 45 mg 10%
Zinc (as Zinc Oxide) 11 mg 73%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cellulose Gel Generally_safe

It is used as a thickening agent to improve the texture of supplements.

Corn Starch Generally_safe

It is used as a filler, binder, or thickener.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Hydrogenated soybean oil Unknown
Dibasic Calcium Phosphate Generally_safe

It is used as a filler and to improve tablet hardness.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Polyethylene Glycol Caution

It is used as a binder, coating agent, or to improve solubility.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$16$15$14$13$12 Mar 12 $13.59
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature Made

Founded 1971 · West Hills, California, USA · 161 products · naturemade.com

Certifications

4 certifications
Consumerlab Verified Source
Labdoor Verified Source
Usp Verified Verified Source
Fda Gmp Inspections Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
In House Testing — Verified Source

Violation History

2 incidents
Lawsuit Presence of toxic plastic chemicals in prenatal multivitamins.2025Source
Recall Specific lots of Nature Made Adult Gummies Multi, Multi + Omega-3, Multi for Her plus Omega-3s, and Super B Complex w/C & Folic Acid2016-06-15Source
Related Supplements
Frequently Asked Questions
Is Nature Made Multi Prenatal, 90 Tablets a good supplement?

Nature Made Multi Prenatal, 90 Tablets received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 18 active ingredients with 90 servings per container. Of the 11 inactive ingredients, 5 are rated safe and 1 are flagged for review. The manufacturer, Nature Made, holds a brand trust score of 86/100 with 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections.

What are the ingredients in Nature Made Multi Prenatal, 90 Tablets?

Nature Made Multi Prenatal, 90 Tablets contains 18 active ingredients: Vitamin A (as Beta Carotene) (2567 IU), Vitamin C (as Ascorbic Acid) (85 mg), Vitamin D3 (as Cholecalciferol) (1000 IU), Vitamin E (as dl-Alpha Tocopheryl Acetate) (33 IU), Vitamin K (as Phytonadione) (90 mcg), Thiamin (as Thiamin Mononitratre) (1.4 mg), and 12 more. Notable high-dose ingredients include Vitamin D3 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature Made Multi Prenatal, 90 Tablets safe to take?

Nature Made Multi Prenatal, 90 Tablets has been analyzed for ingredient safety across all its components. Of 11 inactive ingredients, 5 are rated safe. 1 ingredient is flagged for review: Polyethylene Glycol. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature Made a trustworthy supplement brand?

Nature Made receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in West Hills, California, USA, the company offers 161 products in their lineup. They hold 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature Made has 2 historical regulatory incidents on record, which are factored into the trust score.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.