Nature Made Multi + Omega-3 For Her Gummies supplement bottle
Nature Made

Multi + Omega-3 For Her Gummies

What We Researched
13 active ingredients analyzed · 12 inactive ingredients decoded · 4 brand certifications checked · Last updated: Mar 2026
56
Product Score Poor
86
Brand Score Good

Product Analysis

Transparency Very Poor

Supplement Facts

IngredientAmount% DV
Vitamin A (as Retinyl Acetate)
Vitamin C (as Ascorbic Acid)
Vitamin D3 (as Cholecalciferol)
Vitamin E (as dl-alpha Tocopheryl Acetate)
Niacin (as Niacinamide)
Vitamin B6 (as Pyridoxine Hydrochloride)
Folate (400 mcg DFE, 240 mcg Folic Acid)
Vitamin B12 (as Cyanocobalamin)
Biotin
Zinc (as Zinc Citrate)
Chromium (as Chromium Chloride)
Omega-3 DHA (Docosahexaenoic Acid)
Omega-3 EPA (Eicosapentaenoic Acid)
Bioavailability Good

Absorption Rating

  • Vitamin A (as Retinyl Acetate) Good
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D3 (as Cholecalciferol) Good
  • Vitamin E (as dl-alpha Tocopheryl Acetate) Poor
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate (400 mcg DFE, 240 mcg Folic Acid) Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin Good
  • Zinc (as Zinc Citrate) Good
  • Chromium (as Chromium Chloride) Poor
  • Omega-3 DHA (Docosahexaenoic Acid) Good
  • Omega-3 EPA (Eicosapentaenoic Acid) Good
Other Ingredients Excellent

Fillers & Additives

  • Sugar
  • Water
  • Gelatin
  • Citric Acid
  • Pectin
  • Natural Flavors
  • Sodium Citrate
  • Color (from Annatto)
  • Coconut Oil
  • Carnauba Wax
  • Fish Oil
  • Sodium
Efficacy N/A

Dosage Analysis

Dosage data not available for assessment.

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Retinyl Acetate)
Vitamin C (as Ascorbic Acid)
Vitamin D3 (as Cholecalciferol)
Vitamin E (as dl-alpha Tocopheryl Acetate)
Niacin (as Niacinamide)
Vitamin B6 (as Pyridoxine Hydrochloride)
Folate (400 mcg DFE, 240 mcg Folic Acid)
Vitamin B12 (as Cyanocobalamin)
Biotin
Zinc (as Zinc Citrate)
Chromium (as Chromium Chloride)
Omega-3 DHA (Docosahexaenoic Acid)
Omega-3 EPA (Eicosapentaenoic Acid)

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Water Safe

Dissolves and carries water-soluble ingredients.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Color (from Annatto) Unknown
Coconut Oil Safe

Helps dissolve and absorb fat-soluble vitamins.

Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Fish Oil Generally_safe

It is added as a source of omega-3 fatty acids for potential cardiovascular and cognitive health benefits.

Sodium Generally_safe

It may be added to supplements to improve electrolyte balance or as a component of other ingredients.

Brand Trust Report
Nature Made

Founded 1971 · West Hills, California, USA · 161 products · naturemade.com

Certifications

4 certifications
Consumerlab Verified Source
Labdoor Verified Source
Usp Verified Verified Source
Fda Gmp Inspections Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
In House Testing — Verified Source

Violation History

2 incidents
Lawsuit Presence of toxic plastic chemicals in prenatal multivitamins.2025Source
Recall Specific lots of Nature Made Adult Gummies Multi, Multi + Omega-3, Multi for Her plus Omega-3s, and Super B Complex w/C & Folic Acid2016-06-15Source
Related Supplements
Frequently Asked Questions
Is Nature Made Multi + Omega-3 For Her Gummies a good supplement?

Nature Made Multi + Omega-3 For Her Gummies received a product quality score of 56/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 13 active ingredients Of the 12 inactive ingredients, 8 are rated safe and 0 are flagged for review. The manufacturer, Nature Made, holds a brand trust score of 86/100 with 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections.

What are the ingredients in Nature Made Multi + Omega-3 For Her Gummies?

Nature Made Multi + Omega-3 For Her Gummies contains 13 active ingredients: Vitamin A (as Retinyl Acetate), Vitamin C (as Ascorbic Acid), Vitamin D3 (as Cholecalciferol), Vitamin E (as dl-alpha Tocopheryl Acetate), Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine Hydrochloride), and 7 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature Made Multi + Omega-3 For Her Gummies safe to take?

Nature Made Multi + Omega-3 For Her Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature Made a trustworthy supplement brand?

Nature Made receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in West Hills, California, USA, the company offers 161 products in their lineup. They hold 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature Made has 2 historical regulatory incidents on record, which are factored into the trust score.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.