Nature Made Multi + Omega-3 Adult Gummies Strawberry, Lemon & Orange, 140 Gummies supplement bottle
Nature Made

Multi + Omega-3 Adult Gummies Strawberry, Lemon & Orange, 140 Gummies

What We Researched
18 active ingredients analyzed · 11 inactive ingredients decoded · 4 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
77
Product Score Fair
86
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Retinyl Acetate) 750 mcg 83%
Vitamin C (as Sodium Ascorbate) 50 mg 56%
Vitamin D3 (as Cholecalciferol) (2000 IU) 50 mcg 250%
Vitamin E (as dl-Alpha Tocopheryl Acetate) 9 mg 60%
Niacin (as Niacinamide) 20 mg 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 1.8 mg 106%
Folate (240 mcg Folic Acid) 400 mcg DFE 100%
Vitamin B12 (as Cyanocobalamin) 6 mcg 250%
Zinc (as Zinc Sulfate) 3.8 mg 35%
Fish Oil 227 mg *
Total EPA & DHA 60 mg *
Omega-3 DHA (Docosahexaenoic Acid) 50 mg
Omega-3 EPA (Eicosapentaenoic Acid) 10 mg
Bioavailability Good

Absorption Rating

  • Vitamin A (as Retinyl Acetate) Good
  • Vitamin C (as Sodium Ascorbate) Good
  • Vitamin D3 (as Cholecalciferol) (2000 IU) Good
  • Vitamin E (as dl-Alpha Tocopheryl Acetate) Poor
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folate (240 mcg Folic Acid) Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Zinc (as Zinc Sulfate) Fair
  • Fish Oil Good
  • Total EPA & DHA Fair
  • Omega-3 DHA (Docosahexaenoic Acid) Good
  • Omega-3 EPA (Eicosapentaenoic Acid) Good
Other Ingredients Excellent

Fillers & Additives

  • Glucose Syrup
  • Sugar
  • Water
  • Gelatin
  • Citric Acid
  • Pectin
  • Natural Flavors
  • Lactic Acid
  • Calcium Lactate
  • Colors Added (Including Carmine) Low
  • Tocopherols
Efficacy Fair

Dosage Analysis

  • Vitamin A (as Retinyl Acetate) 750 mcg Effective
  • Vitamin C (as Sodium Ascorbate) 50 mg Under-dosed
  • Vitamin D3 (as Cholecalciferol) (2000 IU) 50 mcg Effective
  • Vitamin E (as dl-Alpha Tocopheryl Acetate) 9 mg Under-dosed
  • Niacin (as Niacinamide) 20 mg Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 1.8 mg Effective
  • Folate (240 mcg Folic Acid) 400 mcg DFE Effective
  • Vitamin B12 (as Cyanocobalamin) 6 mcg Effective
  • Zinc (as Zinc Sulfate) 3.8 mg Under-dosed
  • Fish Oil 227 mg Under-dosed
  • Total EPA & DHA 60 mg Under-dosed
  • Omega-3 DHA (Docosahexaenoic Acid) 50 mg Under-dosed
  • Omega-3 EPA (Eicosapentaenoic Acid) 10 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 25
Total Carbohydrate 5 g 2%
Total Sugars 4 g
Includes 4 g Added Sugars 8%
Vitamin A (as Retinyl Acetate) 750 mcg 83%
Vitamin C (as Sodium Ascorbate) 50 mg 56%
Vitamin D3 (as Cholecalciferol) (2000 IU) 50 mcg 250%
Vitamin E (as dl-Alpha Tocopheryl Acetate) 9 mg 60%
Niacin (as Niacinamide) 20 mg 125%
Vitamin B6 (as Pyridoxine Hydrochloride) 1.8 mg 106%
Folate (240 mcg Folic Acid) 400 mcg DFE 100%
Vitamin B12 (as Cyanocobalamin) 6 mcg 250%
Zinc (as Zinc Sulfate) 3.8 mg 35%
Sodium 10 mg 1%
Fish Oil 227 mg *
Total EPA & DHA 60 mg *
Omega-3 DHA (Docosahexaenoic Acid) 50 mg
Omega-3 EPA (Eicosapentaenoic Acid) 10 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Glucose Syrup Generally_safe

It is used as a sweetener and binder.

Sugar Generally_safe

Adds sweetness to chewable or gummy supplements.

Water Safe

Dissolves and carries water-soluble ingredients.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Lactic Acid Safe

It is used as a preservative and pH adjuster.

Calcium Lactate Safe

It is used as a source of calcium.

Colors Added (Including Carmine) Caution

It is used to provide color to supplements.

Tocopherols Safe

Prevents oxidation of oils and fats in supplements.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$22$21$20$19$18 Mar 12 $19.69
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature Made

Founded 1971 · West Hills, California, USA · 161 products · naturemade.com

Certifications

4 certifications
Consumerlab Verified Source
Labdoor Verified Source
Usp Verified Verified Source
Fda Gmp Inspections Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
In House Testing — Verified Source

Violation History

2 incidents
Lawsuit Presence of toxic plastic chemicals in prenatal multivitamins.2025Source
Recall Specific lots of Nature Made Adult Gummies Multi, Multi + Omega-3, Multi for Her plus Omega-3s, and Super B Complex w/C & Folic Acid2016-06-15Source
Related Supplements
Frequently Asked Questions
Is Nature Made Multi + Omega-3 Adult Gummies Strawberry, Lemon & Orange a good supplement?

Nature Made Multi + Omega-3 Adult Gummies Strawberry, Lemon & Orange, 140 Gummies received a product quality score of 77/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 18 active ingredients with 70 servings per container. Of the 11 inactive ingredients, 8 are rated safe and 1 are flagged for review. The manufacturer, Nature Made, holds a brand trust score of 86/100 with 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections.

What are the ingredients in Nature Made Multi + Omega-3 Adult Gummies Strawberry, Lemon & Orange?

Nature Made Multi + Omega-3 Adult Gummies Strawberry, Lemon & Orange contains 18 active ingredients: Calories (25), Total Carbohydrate (5 g), Total Sugars (4 g), Includes 4 g Added Sugars, Vitamin A (as Retinyl Acetate) (750 mcg), Vitamin C (as Sodium Ascorbate) (50 mg), and 12 more. Notable high-dose ingredients include Vitamin D3 at 250% DV, Vitamin B12 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature Made Multi + Omega-3 Adult Gummies Strawberry, Lemon & Orange safe to take?

Nature Made Multi + Omega-3 Adult Gummies Strawberry, Lemon & Orange, 140 Gummies has been analyzed for ingredient safety across all its components. Of 11 inactive ingredients, 8 are rated safe. 1 ingredient is flagged for review: Colors Added (Including Carmine). 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature Made a trustworthy supplement brand?

Nature Made receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in West Hills, California, USA, the company offers 161 products in their lineup. They hold 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature Made has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.