Multi + Elderberry
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta-Carotene, Retinyl Acetate) | 750 mcg | 83% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D3 (as Cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as DL-Alpha-Tocopheryl Acetate) | 15 mg | 100% |
| Vitamin K (as Phytonadione) | 100 mcg | 83% |
| Thiamine (as Thiamine Mononitrate) | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate | 400 mcg DFE | 100% |
| Vitamin B12 (as Cyanocobalamin) | 6 mcg | 250% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10 mg | 200% |
| Calcium (as Calcium Carbonate) | 130 mg | 10% |
| Iodine (as Potassium Iodine) | 150 mcg | 100% |
| Zinc (as Zinc Sulfate) | 11 mg | 100% |
| Selenium (as Sodium Selenate) | 55 mcg | 100% |
| Copper (as Copper Sulfate) | 0.5 mg | 56% |
| Manganese (as Manganese Sulfate) | 2.3 mg | 100% |
| Chromium (as Chromium Chloride) | 35 mcg | 100% |
| Molybdenum (as Sodium Molybdate) | 45 mcg | 100% |
| Elderberry Fruit Extract (as Sambucus nigra Fruit Extract) | 117 mg | † |
Bioavailability Good
Absorption Rating
- Vitamin A (as Beta-Carotene, Retinyl Acetate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as DL-Alpha-Tocopheryl Acetate) Fair
- Vitamin K (as Phytonadione) Fair
- Thiamine (as Thiamine Mononitrate) Fair
- Riboflavin Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Calcium (as Calcium Carbonate) Fair
- Iodine (as Potassium Iodine) Good
- Zinc (as Zinc Sulfate) Fair
- Selenium (as Sodium Selenate) Fair
- Copper (as Copper Sulfate) Fair
- Manganese (as Manganese Sulfate) Good
- Chromium (as Chromium Chloride) Poor
- Molybdenum (as Sodium Molybdate) Good
- Elderberry Fruit Extract (as Sambucus nigra Fruit Extract) Good
Other Ingredients Excellent
Fillers & Additives
- Hypromellose
- Modified Food Starch
- Dibasic Calcium Phosphate
- Maltodextrin
- Silicon Dioxide
- Gelatin
Efficacy Very Good
Dosage Analysis
- Vitamin A (as Beta-Carotene, Retinyl Acetate) 750 mcg Effective
- Vitamin C (as Ascorbic Acid) 60 mg Under-dosed
- Vitamin D3 (as Cholecalciferol) 25 mcg Effective
- Vitamin E (as DL-Alpha-Tocopheryl Acetate) 15 mg Effective
- Vitamin K (as Phytonadione) 100 mcg Effective
- Thiamine (as Thiamine Mononitrate) 1.5 mg Effective
- Riboflavin 1.7 mg Effective
- Niacin (as Niacinamide) 20 mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg Effective
- Folate 400 mcg DFE Effective
- Vitamin B12 (as Cyanocobalamin) 6 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic Acid (as D-Calcium Pantothenate) 10 mg Effective
- Calcium (as Calcium Carbonate) 130 mg Under-dosed
- Iodine (as Potassium Iodine) 150 mcg Effective
- Zinc (as Zinc Sulfate) 11 mg Effective
- Selenium (as Sodium Selenate) 55 mcg Effective
- Copper (as Copper Sulfate) 0.5 mg Effective
- Manganese (as Manganese Sulfate) 2.3 mg Effective
- Chromium (as Chromium Chloride) 35 mcg Effective
- Molybdenum (as Sodium Molybdate) 45 mcg Effective
- Elderberry Fruit Extract (as Sambucus nigra Fruit Extract) 117 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta-Carotene, Retinyl Acetate) | 750 mcg | 83% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D3 (as Cholecalciferol) | 25 mcg | 125% |
| Vitamin E (as DL-Alpha-Tocopheryl Acetate) | 15 mg | 100% |
| Vitamin K (as Phytonadione) | 100 mcg | 83% |
| Thiamine (as Thiamine Mononitrate) | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 118% |
| Folate | 400 mcg DFE | 100% |
| Vitamin B12 (as Cyanocobalamin) | 6 mcg | 250% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10 mg | 200% |
| Calcium (as Calcium Carbonate) | 130 mg | 10% |
| Iodine (as Potassium Iodine) | 150 mcg | 100% |
| Zinc (as Zinc Sulfate) | 11 mg | 100% |
| Selenium (as Sodium Selenate) | 55 mcg | 100% |
| Copper (as Copper Sulfate) | 0.5 mg | 56% |
| Manganese (as Manganese Sulfate) | 2.3 mg | 100% |
| Chromium (as Chromium Chloride) | 35 mcg | 100% |
| Molybdenum (as Sodium Molybdate) | 45 mcg | 100% |
| Elderberry Fruit Extract (as Sambucus nigra Fruit Extract) | 117 mg | † |
Other Ingredients
Hypromellose Safe
Modified Food Starch Generally_safe
Dibasic Calcium Phosphate Generally_safe
Maltodextrin Generally_safe
Silicon Dioxide Safe
Gelatin Safe
Price Comparison
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Certifications
4 certifications
Transparency
4 claims
Is Nature Made Multi + Elderberry a good supplement?
Nature Made Multi + Elderberry received a product quality score of 89/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 22 active ingredients with 60 servings per container. Of the 6 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Nature Made, holds a brand trust score of 86/100 with 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections.
What are the ingredients in Nature Made Multi + Elderberry?
Nature Made Multi + Elderberry contains 22 active ingredients: Vitamin A (as Beta-Carotene, Retinyl Acetate) (750 mcg), Vitamin C (as Ascorbic Acid) (60 mg), Vitamin D3 (as Cholecalciferol) (25 mcg), Vitamin E (as DL-Alpha-Tocopheryl Acetate) (15 mg), Vitamin K (as Phytonadione) (100 mcg), Thiamine (as Thiamine Mononitrate) (1.5 mg), and 16 more. Notable high-dose ingredients include Vitamin B12 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Nature Made Multi + Elderberry safe to take?
Nature Made Multi + Elderberry has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Nature Made a trustworthy supplement brand?
Nature Made receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in West Hills, California, USA, the company offers 161 products in their lineup. They hold 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature Made has 2 historical regulatory incidents on record, which are factored into the trust score.
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