Nature Made Multi For Him supplement bottle
Nature Made

Multi For Him

What We Researched
22 active ingredients analyzed · 9 inactive ingredients decoded · 4 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
84
Product Score Good
86
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as Beta-Carotene, Vitamin A Acetate) 2500 IU 50%
Vitamin C (as Ascorbic Acid) 180 mg 300%
Vitamin D3 (as Cholecalciferol) 1000 IU 250%
Vitamin E (as DL-Alpha-Tocopheryl Acetate) 50 IU 167%
Vitamin K (as Phytonadione) 80 mcg 100%
Thiamine (as Thiamine Mononitrate) 1.5 mg 100%
Riboflavin 1.7 mg 100%
Niacin (as Niacinamide) 20 mg 100%
Vitamin B6 (as Pyridoxine Hydrochloride) 4 mg 200%
Folic Acid 400 mcg 100%
Vitamin B12 (as Cyanocobalamin) 18 mcg 300%
Biotin 30 mcg 10%
Pantothenic Acid (as D-Calcium Pantothenate) 10 mg 100%
Calcium (as Calcium Carbonate) 162 mg 16%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Magnesium Oxide) 100 mg 25%
Zinc (as Zinc Oxide) 15 mg 100%
Selenium (as Sodium Selenate) 70 mcg 100%
Copper (as Cupric Sulfate) 2 mg 100%
Manganese (as Manganese Sulfate) 4 mg 200%
Chromium (as Chromium Chloride) 120 mcg 100%
Molybdenum (as Sodium Molybdate) 75 mcg 100%
Bioavailability Good

Absorption Rating

  • Vitamin A (as Beta-Carotene, Vitamin A Acetate) Fair
  • Vitamin C (as Ascorbic Acid) Fair
  • Vitamin D3 (as Cholecalciferol) Good
  • Vitamin E (as DL-Alpha-Tocopheryl Acetate) Fair
  • Vitamin K (as Phytonadione) Fair
  • Thiamine (as Thiamine Mononitrate) Fair
  • Riboflavin Good
  • Niacin (as Niacinamide) Good
  • Vitamin B6 (as Pyridoxine Hydrochloride) Fair
  • Folic Acid Fair
  • Vitamin B12 (as Cyanocobalamin) Fair
  • Biotin Good
  • Pantothenic Acid (as D-Calcium Pantothenate) Good
  • Calcium (as Calcium Carbonate) Fair
  • Iodine (as Potassium Iodide) Good
  • Magnesium (as Magnesium Oxide) Poor
  • Zinc (as Zinc Oxide) Poor
  • Selenium (as Sodium Selenate) Fair
  • Copper (as Cupric Sulfate) Fair
  • Manganese (as Manganese Sulfate) Good
  • Chromium (as Chromium Chloride) Poor
  • Molybdenum (as Sodium Molybdate) Good
Other Ingredients Excellent

Fillers & Additives

  • Cellulose
  • Corn Starch
  • Maltodextrin
  • Croscarmellose Sodium
  • Hypromellose
  • Magnesium Stearate
  • Silicon Dioxide
  • Gelatin
  • Polyethylene Glycol Low
Efficacy Very Good

Dosage Analysis

  • Vitamin A (as Beta-Carotene, Vitamin A Acetate) 2500 IU Under-dosed
  • Vitamin C (as Ascorbic Acid) 180 mg Effective
  • Vitamin D3 (as Cholecalciferol) 1000 IU Effective
  • Vitamin E (as DL-Alpha-Tocopheryl Acetate) 50 IU Effective
  • Vitamin K (as Phytonadione) 80 mcg Under-dosed
  • Thiamine (as Thiamine Mononitrate) 1.5 mg Effective
  • Riboflavin 1.7 mg Effective
  • Niacin (as Niacinamide) 20 mg Effective
  • Vitamin B6 (as Pyridoxine Hydrochloride) 4 mg Effective
  • Folic Acid 400 mcg Effective
  • Vitamin B12 (as Cyanocobalamin) 18 mcg Effective
  • Biotin 30 mcg Effective
  • Pantothenic Acid (as D-Calcium Pantothenate) 10 mg Effective
  • Calcium (as Calcium Carbonate) 162 mg Under-dosed
  • Iodine (as Potassium Iodide) 150 mcg Effective
  • Magnesium (as Magnesium Oxide) 100 mg Under-dosed
  • Zinc (as Zinc Oxide) 15 mg Effective
  • Selenium (as Sodium Selenate) 70 mcg Effective
  • Copper (as Cupric Sulfate) 2 mg Effective
  • Manganese (as Manganese Sulfate) 4 mg Effective
  • Chromium (as Chromium Chloride) 120 mcg Effective
  • Molybdenum (as Sodium Molybdate) 75 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as Beta-Carotene, Vitamin A Acetate) 2500 IU 50%
Vitamin C (as Ascorbic Acid) 180 mg 300%
Vitamin D3 (as Cholecalciferol) 1000 IU 250%
Vitamin E (as DL-Alpha-Tocopheryl Acetate) 50 IU 167%
Vitamin K (as Phytonadione) 80 mcg 100%
Thiamine (as Thiamine Mononitrate) 1.5 mg 100%
Riboflavin 1.7 mg 100%
Niacin (as Niacinamide) 20 mg 100%
Vitamin B6 (as Pyridoxine Hydrochloride) 4 mg 200%
Folic Acid 400 mcg 100%
Vitamin B12 (as Cyanocobalamin) 18 mcg 300%
Biotin 30 mcg 10%
Pantothenic Acid (as D-Calcium Pantothenate) 10 mg 100%
Calcium (as Calcium Carbonate) 162 mg 16%
Iodine (as Potassium Iodide) 150 mcg 100%
Magnesium (as Magnesium Oxide) 100 mg 25%
Zinc (as Zinc Oxide) 15 mg 100%
Selenium (as Sodium Selenate) 70 mcg 100%
Copper (as Cupric Sulfate) 2 mg 100%
Manganese (as Manganese Sulfate) 4 mg 200%
Chromium (as Chromium Chloride) 120 mcg 100%
Molybdenum (as Sodium Molybdate) 75 mcg 100%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Corn Starch Generally_safe

It is used as a filler, binder, or thickener.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Polyethylene Glycol Caution

It is used as a binder, coating agent, or to improve solubility.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$14$13$12$11$10 $12.49
Target

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Nature Made

Founded 1971 · West Hills, California, USA · 161 products · naturemade.com

Certifications

4 certifications
Consumerlab Verified Source
Labdoor Verified Source
Usp Verified Verified Source
Fda Gmp Inspections Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Claimed Source
In House Testing — Verified Source

Violation History

2 incidents
Lawsuit Presence of toxic plastic chemicals in prenatal multivitamins.2025Source
Recall Specific lots of Nature Made Adult Gummies Multi, Multi + Omega-3, Multi for Her plus Omega-3s, and Super B Complex w/C & Folic Acid2016-06-15Source
Related Supplements
Frequently Asked Questions
Is Nature Made Multi For Him a good supplement?

Nature Made Multi For Him received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 22 active ingredients Of the 9 inactive ingredients, 6 are rated safe and 1 are flagged for review. The manufacturer, Nature Made, holds a brand trust score of 86/100 with 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections.

What are the ingredients in Nature Made Multi For Him?

Nature Made Multi For Him contains 22 active ingredients: Vitamin A (as Beta-Carotene, Vitamin A Acetate) (2500 IU), Vitamin C (as Ascorbic Acid) (180 mg), Vitamin D3 (as Cholecalciferol) (1000 IU), Vitamin E (as DL-Alpha-Tocopheryl Acetate) (50 IU), Vitamin K (as Phytonadione) (80 mcg), Thiamine (as Thiamine Mononitrate) (1.5 mg), and 16 more. Notable high-dose ingredients include Vitamin C at 300% DV, Vitamin D3 at 250% DV, Vitamin B12 at 300% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Nature Made Multi For Him safe to take?

Nature Made Multi For Him has been analyzed for ingredient safety across all its components. Of 9 inactive ingredients, 6 are rated safe. 1 ingredient is flagged for review: Polyethylene Glycol. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Nature Made a trustworthy supplement brand?

Nature Made receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1971 and headquartered in West Hills, California, USA, the company offers 161 products in their lineup. They hold 4 verified certifications including Consumerlab, Labdoor, Usp Verified, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Nature Made has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.